Barre3 giveaway
Rise and shine, it’s giveaway time!
As you guys know, I’ve fallen in love with Barre3 workouts over the past year. A studio is opening up in Tucson very soon -in the meantime, check out their free Saturday classes at lululemon in La Encantada!- and I was stoked to see that they have a studio here in La Jolla. I’ve been a couple of times already and love this challenging, balanced and fun workout, which contains elements from dance, traditional strength, yoga and Pilates. It also makes my thighs quiver and beg for sweet mercy; I’m always pleasantly sore after a class.
One of the things I’ve noticed and love about Barre3 is that they support an entire healthy lifestyle: one that doesn’t end when you leave the studio doors. They provide online workouts, recipes, nutrition tips, and also childcare (aka the Play Lounge) for mamas who want to get in a workout. Working out each day and taking a little time for myself helps me to be more present and more productive in everything I do — I’m sure many of you feel the same way! I love the fact that Barre3 helps to make this feasible for women with young kiddos, busy professionals (who can bust out a workout while traveling, thanks to the online workouts), anyone looking for an effective and fun workout, or someone who may just be getting started in fitness. During class, they provide lots of modifications so if you want to go Turbo, you can, or if you’re a beginner, you can easily modify.
Barre3 is running a spring challenge this May, and they kindly offered some awesome giveaway packs for three lucky readers.
-To participate in the Spring challenge, take up to four 60-minute Barre3 classes each week from May 5 – June 1st and two 10-minute online workouts. You can substitute any of the online workouts if you can’t make it to a class (or if there isn’t a studio near you) and adjust the schedule according to your lifestyle. Participants can also follow the provided meal plan. If you’d like to try the online workouts, they offer a free two-week trial here.
-Three lucky readers will each receive the Spring challenge pack, which includes 30 days of unlimited online workouts, weekly emails with nutrition tips and recipes, access to the weekly online lectures with Sadie Lincoln (founder of Barre3) and functional nutritionist Andrea Nakayama, an orange core ball, and an amazing Barre3 Mason jar tumbler (in the first pic above).
This giveaway will end this Saturday at midnight, and I’ll announce the winners in Sunday morning’s post.
xoxo
Gina
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My spring fitness goal is to finally break through this plateau!
My spring goal is to cut out the fats, I eat so many fats and its been hard to get rid of my unlimited nut snack so sticking to straight protein is a big goal of mine! Lots of love C
My spring fitness goals is to eat cleaner and to stick to my workout schedule.
My spring fitness goal is to do more outdoor running and less on the treadmill! (And, if I’m lucky, Barre3!)
My spring fitness goal is to eat cleaner, reduce fat and build muscle.
My spring fitness goal is to go and try crossfit! And to drink a green juice 1x per day
I have heard great things about these classes and would love to try them out! My spring fitness goal is to heal my hamstring so I can get back to running and hard core workouts!
My spring fitness goal is to get outside more for walks/runs
I would LOVE to win this as there currently is no Barre3 studio near me. My Spring fitness goals are to build long, lean muscles and improve flexibility which is so often overlooked. Oh, and to incorporate one green smoothie a day!! Thanks!
My spring fitness goal is to tone my arms for the summer!
My spring fitness goal is to run my 3rd half marathon and PR!
I’ve been itching to get into these classes. There’s a gym right down the road from me, I just haven’t gathered up the courage yet. I think this challenge is just the kick I needed!
My spring fitness goal is to start cross training more!
I have also fallen in love with barre3! I have done the 28 to Great Challenge and couldn’t have been happier with the quality and variety (review of product for anyone thinking of trying it: http://wholehealthdork.com/2014/03/07/friday-favorite-barre3-28-to-great-program/). I think the instructors are fantastic (especially Sadie) and I love all of the modifications they offer for those of us with injuries!
That being said, becoming injury-proof and being able to run again (and race!) are my big goals right now.
What a great giveaway!
I want to get back into running! Winter has been brutal and it’s finally in the 50’s so I want to run at least 3 times a week.
As a dancer and pilates lover, I’ve always been interested in Barre3! Thanks for the giveaway. My spring fitness goal is to get in more strength training!
i have a dance show on June 4 – my goal is to shine on stage.
Ugh – my winter weight is lingering. I need some good at-home workouts.
My goal is to get into more fitness classes! I am switching gyms so I want to make sure I stay on getting myself to some classes!
My spring fitness goal is to tone it up for all the Spring/Summer weddings I have to attend. I’m trying to incorporate more weight lifting, and stretching, so Barre 3 would be amazing!
More prep less snacking!
My spring fitness goal is to keep active with my workouts until I deliver my first baby in July! 🙂
I have a half marathon to run on Sunday. Training weather this spring in the Midwest has not been ideal. My goal is to finish strong. I’m not going to put a time goal on myself because I really don’t know where I am at, but I want to run a race where I feel like I paced myself well and finish strong. I don’t want to be struggling over the finish line.
Being able to run a 5k without stopping while *not* busting my knee – we’ll see what happens!
spring fitness goal is more definition in my shoulders and arms. plan is to lift 2x per week and do lots of vinyasas the other mornings
My Spring fitness goal is to be more consistent and get outside more!
I would really like to be able to run 3 miles straight through. I always end up taking walking breaks on my runs!
My spring fitness goal is to start running again. Marathon training last year left me beat up and I finally feel ready to jump back in again!
My spring fitness goal is to get outside more and move, even if its just for a short walk!
My spring fitness goal is to enjoy as many outdoor fitness classes + runs as I can!
I am a Barre3 instructor who has been following your blog for years! LOVE that you have been able to experience how special Barre3 really is. 🙂 I am not submitting to the drawing, as I have my own Challenge kit already, but just wanted to say ‘welcome’ to the Barre3 community!
I want to figure out how to balance a now busier life (volunteering, work, friends, boyfriend) with the healthy lifestyle I was able to maintain when I was less busy (and single!). It’s tough!
My goal is to lift heavier and build some muscle to lean out
Would love to win!! I don’t have a studio near me, and I’m dying to try!
My spring fitness goal is to gain muscle and become stronger!
I’ve heard such wonderful things about these classes. I would love to try the online ones since there isn’t a studio near me.
I Spring fitness goal is come back off a broken ankle to a new life routine and gradually get back up to where I left off before I broke it, training for a half marathon. It will be a long slow process and try not to get discouraged during the journey.
I’d love to diversify my workouts more this spring and Barre3 would be a great way to complement the cardio and resistance classes I already take and teach. Would love to try it.
I hope to continue working out this summer at least four times a week while my pregnancy progresses. Due in September!
My spring fitness goal is to make every workout count – no halfway workouts!
My spring fitness goal is to be more consistent with my workouts!
I’ve been wanting to try these workouts!
My spring fitness goal is to get toned arms!!!
My fitness goal is to try as many new things I can in my new state. After reading what you say about Barre I’m very interested in finding a place around Columbus. It looks like an workout that my doctor would highly approve of 🙂
My goal is to get triathlon ready! First full in a few weeks – nervous as anything!
How exciting! I fell off the “workout/run/healthy meals” wagon recently. This has been my first week getting back on track! But what a week to start…hubby has been out of town all week, and I’ve had a stressful week at work! It’s been a fun challenge and I can’t wait for it to become a habit again!!
As a new mama, I love that they have childcare! It’s hard to get away from the little one sometimes but if I take just 20 minutes to workout I feel like I’m taking better care of myself and my baby.
My spring fitness goal is to spend a lot of time running and weight training as I prepare to run my first marathon this October. These workouts look like they’d be a great way to supplement my training.
Barre sounds so incredible!
My fitness goal this spring is walk and/or exercise outside before the scorching Houston heat starts up!