More From the Blog:
5th wheel
Hi friends! Happy Monday to ya. How was the weekend? Hope it was fun and relaxing. Ours was a solid mix of family activities, time with friends, relaxation (kind of?) and fun shows. I’d love to hear what you were up to. Friday morning, we woke up and it was POURING. It ended up raining…
Read More →
Friday Faves
Hi friends. Happy weekend to ya! What’s on the menu for the weekend? We’re looking forward to Disney on Ice and it’s the red and blue basketball game. Basketball season has finally arrived, and as usual, I’m so here for it. (Also PUMPED I get to be in Tucson to watch the wildcats play!)I’d love to…
Read More →
Tips for mental sharpness and mommy brain
This post is sponsored by Nature’s Way. I’m convinced that 7 years ago, I birthed my brain. A beautiful, perfect little human came out, and somewhere with all of the stuff was also my mind. Since I had Liv – maybe it also has to do with 7 years of sleep deprivation – mental fog…
Read More →
018: Gender norms, self-limiting beliefs, and finding inner happiness with Dr. Alyssa Travers
Mental health is such an overlooked piece of the health and wellness puzzle. It can be easy to remember to work out and eat well, but when you’re feeling stressed, depressed, frazzled, and down on yourself, you may be hindering the benefits. As women, we’re subject to gender norms every single day that can dictate…
Read More →
things I want to tell you
Hi friends! Hope you’re having a wonderful morning. I caught a Peloton class with Cody and recorded a new podcast interview. I hope you enjoyed the salad recipe! Please let me know if you give it a try. (Ps did anyone see A Star Is Born? I’m hoping to see it this week!) For today’s post,…
Read More →
The Ultimate Fall Salad
This salad is a fall dream come true. It has butternut squash, spicy arugula, a tangy vinaigrette, chicken, pumpkin seeds, goat cheese. It’s perfect for any holiday gatherings or parties and makes a veggie-packed side dish. My vegetarian friends can easily omit the chicken and it’s just as delicious without it. This recipe is for…
Read More →
Friday Faves
Hey hey friends! Happy Friday! Hope you’ve have a wonderful week. What are you up to this weekend? I’m catching up on a ton of work stuff – my reward is a pedicure if I crush it because it’s been a while – meeting up with friends for dinner tonight, and the avalanche of birthday…
Read More →
My experience with Basis
This post is sponsored by Basis. Hi friends! Happy almost-Friday! I hope you’re having a lovely morning and I’m so happy you enjoyed yesterday’s podcast episode! I had a blast talking with Dawn and learned so much from her during our chat. If there’s anyone you’d like to hear in upcoming episodes, please let me…
Read More →
017: Dawn Kelley, CEO of Barney Butter
Hi friends! Thank you so much for checking out today’s podcast episode. It’s been such a fun endeavor and your support means so much to me! Turns out I really like talking to interesting and knowledgable people. I get so pumped to record new episodes each week. <3 Today I’m chatting with the CEO and…
Read More →
my 2018 fall capsule-ish wardrobe
Hi friends! Hope you’re having an amazing morning. Today is a packed day with podcast interviews! I have three in a row and am so excited for upcoming episodes. We have quite a few fascinating topics with extremely knowledgable guests coming up. So pumped! For today, I’m popping in to share my kinda capsule wardrobe…
Read More →
Summer lovin’
(the title will make sense in a second haha) Hi friends! Happy Monday! How was the weekend? I hope you had a great one. Ours was so.good. It wasn’t anything super out of the ordinary, but filled with lots of friend time, family time, and the best food. That’s really all you need, right? Friday…
Read More →
Friday Faves
Hey friends! Happy Friday to ya. What’s going on this weekend? We’re meeting up with some friends for dinner, the Greek festival is in town, and I’m filming four (!) new follow-along videos for you with Grant and Katie. I’m thinking an upper body, a lower body, a barre workout, and a total body +…
Read More →
