More From the Blog:
021: Productivity hacks, getting better at Orangetheory, and the power of “no” with Katy Widrick
Hi friends! I’m so excited for today’s podcast episode because I’m chatting with a good friend of mine and a huge part of the behind-the-scenes magic here on the blog: Katy Widrick. When I think of people who are just slaying it at life, Katy is one of the first who come to mind. She…
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Instant Pot Chicken Tortilla Soup
This Instant Pot Chicken Tortilla Soup only takes 10 minutes of prep work. It’s gluten-free, high in protein, and makes the house smell amaaaaazing. It’s an awesome fall dinner the whole family will love. Hey friends! How ‘bout a bowl of soup? It was sweater weather for a miraculous 2 weeks here, but now it’s…
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P’s 3rd birthday celebration
Hi friends! Happy Monday! How was the weekend? I hope you had a great one. Ours was filled with family, friends, and lots of cake. Aka all the good stuff. 🙂 I have so many pics and adventures to share in another post, but for today, I thought I’d focus on P’s birthday celebration.…
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Things about 3
And just like that, our little baby is 3. 3 years ago, she came into the world, after a pretty grueling labor. I’ll never forget Livi rubbing my back as I groaned through contractions at home – just before Tom dropped her off to enjoy her first sleepover ever at our friend Betsy’s house…
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Healthy Tips When Life Is Busy
This post is sponsored by Chiquita. Chiquita is partnering with the American Cancer Society in the fight against Breast Cancer. Check out their October Breast Cancer Awareness initiative here. It’s a cause that’s near to my heart, and I love that they’re spreading the message of the benefits of a healthy lifestyle. This month, I’m…
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020: HIIT Master Class with Dr. Len Kravitz (+ HIIT Your Limit giveaway)
Hi friends! I’m SO excited for this week’s podcast episode. If you haven’t listened to any of the episodes yet, please start with this one. Dr. Len Kravitz is someone who has taught me so much about HIIT training and fitness. He’s an incredible teacher and someone that I greatly admire. It was such an…
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Fall 2018 Musical Cardio Workout and Playlist
This is a full cardio workout you can do on the treadmill, elliptical, or spin bike. Easily modify to suit how you’re feeling. Just press “play” and go. Hey hey! How’s the morning going? I hope you’re having a great day. It’s a busy week over here: I’m teaching a couple of classes, have some…
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and then he gobbled at me
Hi friends! Happy Monday! How was the weekend? I hope you had a relaxing one filled with family, fun, and and good eats. Ours was definitely all of the above. Our weekends are almost always a blast, but this one was unusually packed with all the good stuff. Friday morning, P and I had a…
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Friday Faves
Hi friends! Happy Friday! Hope you’re having a lovely morning. Any fun plans this weekend? We have some Halloween-related activities on the menu, as well as getting everything ready for P’s birthday next week. I can’t believe she’ll be 3! Fitness-wise, I’m taking the day off today, catching an Orangetheory class this weekend (Hell Week…
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Mom confessions
(A pack of adhesive mustaches = hours of fun) Hi friends! Happy almost-Friday! I’m so happy you guys enjoyed yesterday’s podcast episode. Please check it out here if ya missed it! A while ago, I posted some mom confessions (and some hacks) and loved reading all of your comments. For today I have some…
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019: Prenatal nutrition with Lily Nichols, RDN
Pregnancy is such an exciting time, but can also be overwhelming. You want to make sure you’re doing everything possible to nurture your growing baby, but there’s a serious lack of information on the nutrition front. What foods should you emphasize? What should you avoid? What if everything healthy sounds terrible? Thankfully, we have amazing…
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Leg and booty burner (workout video)
This is a leg and booty workout you can do anywhere with 1 or 2 dumbbells. Get in an awesome lower body workout in just 20 minutes. Hi friends! How’s the morning going? I’m interviewing back to back podcast guests and hopping on the Peloton later today. I’d love to hear what you’re up to!…
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