More From the Blog:
HIIT & Strength (Cardio Burn Workout)
This workout is a combo of fat-blasting HIIT and muscle building strength work. It’s one of my very favorite ways to train because you work up an awesome sweat, get cardio and strength checked off, and it will keep your heart rate elevated for a high calorie burn during and after the workout. Yay,…
Read More →
the Pilot’s first yoga
Hi friends! How are you? Happy Monday! How was the weekend? Ours was a great one; the perfect mix of time outside, playing in the water, and hanging out at our fave local spots. Friday night, the Pilot was working a bit later, so the girls and I got ready to head to Wild Adventures.…
Read More →
Friday Faves
Hey hey! How are ya? Happy Fri-YAY! I’m so ready for a relaxing weekend. We don’t have a lot on the agenda, and those end up being some of the best weekends. All I want to do is hang out with the fam at the pool, catch a date night, and take Livi to see…
Read More →
Fourth, fireworks and festivities
Hi friends! How are ya? Hope you’re enjoying the day! Sorry I’m a little later blogging today than usual. Livi had a weird bite on her leg -swollen and a ring around it- so we headed to the ped’s to make sure it wasn’t a tick bite or infected or anything like that. The good…
Read More →
Body Love + my fave Fab Four smoothie
Hi friends! How are you? I hope that everyone is enjoying the week and that my American friends enjoyed a safe and festive 4th! I have lots of pics to share with you with our festivities (and posted a lot of IG stories!), but for now, I’m excited to tell you about one of the…
Read More →
just like the good ol’ days
Hi friends! How are you? Hope you’re having a wonderful long 4th of July weekend. The Pilot has been home since Friday afternoon, and I feel like we’ve done so much already! I thought I’d pop in and share a quick weekend recap. Our friends Ashley and Aaron were here for a couple of nights…
Read More →
Friday Faves
Helloooooo! It’s the freakin’ weekend. FINALLY. Is it just me, or did the week drag on a little bit? Or maybe I was just a little overeager for the weekend, the Pilot being home, and spending time with friends. My good friend Ashley and her husband are in town, and we’re going to spend the…
Read More →
5 Fitness Changes You Can Make Right Now
Hey hey! How are ya? YAY that it’s almost the weekend. We’ve just been chilling over here, and I’m really looking forward to spending the day with the girls and subbing Zumba. “Despacito” continues to be my favorite Zumba song, even though my world was shattered a bit when Justin claimed he didn’t even know…
Read More →
Sriracha Chicken and Cauliflower Stir Fry [dairy-free, gluten-free]
This sriracha chicken and cauliflower stir fry is the perfect healthy dinner or lunch option. It’s high in protein, gluten-free, dairy-free, and family-friendly. Pack up the extras as lunch, or enjoy as part of your weekly meal prep. Hey hey friends! How are you? Keep those awesome thredUP giveaway entries coming!! Hope you’re having a…
Read More →
Saving on athletic clothes + a HUGE giveaway
This post is sponsored by my friends at thredUP and includes an awesome giveaway opportunity. Read on for all the details! It’s not really a secret that we (we=I) have a liiiiittle bit of an athleisure and working clothes shopping problem. They’re the clothes I’m wearing probably 90% of my life, because when I’m not…
Read More →
Cash me in a pop-up tent
Hiii friends! Happy Monday! Thanks for stoppin’ by the blog today. How was your weekend? Ours ended up being productive and relaxing, with some pool time mixed in there. It was perfect. The weekend fun started off Friday morning when I met up with Lindsay to shoot some workout photos. We’ve been taking lots of…
Read More →
Friday Faves
Hi friends! How are you?? HAPPY FRIDAY! The weekend is heeeeere. Sorry for disappearing on ya yesterday. It was a bit of an extra crazy day, but all is back to normal (<— is that a thing?) around here. What’s going on this weekend? Any fun plans? We might make a quick trip to Atlanta…
Read More →
