More From the Blog:
When you’re at a life turning point
This is something I’ve been thinking about a lot lately, especially with our upcoming move back to Valdosta. (Photo by the incredible Lou Mora. I’ll share more in our staycation recap post!) When we first moved to Valdosta, I was at a major transitional and turning point. I was a new wife in the squadron,…
Read More →
Total body + Tabata Workout
Hi friends! How’s the morning going? Hope you’re having a wonderful day. Thank you so much to all of you who have submitted applications for the part-time position. I added a little update to what the position’s tasks, but they will vary on a weekly basis depending on what’s going on. I will be so…
Read More →
Fitnessista is hiring!
Hi friends! Hope you had a wonderful weekend. We enjoyed an amazing staycation at the Del. While I’ve visited the property a couple of times, it was our first time staying at the hotel. It was magical. 🙂 I can’t wait to share more details + a video later this week! So for today, I…
Read More →
Friday Faves (+ little giveaway)
Hi friends! THE WEEKEND IS HERE. I’m so ready for it. Anything fun happening? Congrats to the winners of our huge Bitsy’s giveaway! Grand prize – Steph Michelle Runners Up- Jill K. Amie Sara M. Kristen Shannon W. Sarah S. Marie Holly B. Morgan Amanda Laura Shannon B. Audra D. Mindy Donna R. Mackenzie G.…
Read More →
The anni
Hi friends! Happy almost-Friday! The weekend is in sight! Is it just me, or has this summer flown by? It’s crazy to think that we’re already back in school season. My fitness classes this week have been PACKED since everyone is getting back in the swing of things after vacations and school breaks. I love…
Read More →
Compression with CopperJoint
This post is sponsored by CopperJoint. Since I’m moving and grooving again in the exercise world, I’ve been enjoying all of the benefits that come along with it: Endorphins! I just want to run around high-fiving people SWEAT! Does anyone else love to sweat? I had missed it so much, and I rejoice every time…
Read More →
Lower Body Barre Burner {Video}
Hellooooooo. How’s the morning going? Hope you’re having a great day so far. This morning we’re off to the park and then planning for a fun staycation we’re doing later this week. Today I have a new video workout for youuuuuu + some tips for getting more out of your barre workout. How to Get…
Read More →
‘Tis the seasons
Hi friends! How’s your Monday treating you? I’m so glad you’re excited about the Bitsy’s giveaway! If you’re sans kiddos, enter for yourself! They’re delicious. 🙂 How was the weekend? Any fun events or fitness classes? I was able to catch a Cardio Barre class and an Orangetheory class. I’ve been teaching Cardio Barre for a…
Read More →
Bitsy’s Baked Chicken (+ a HUGE giveaway)
This post is sponsored by Bitsy’s Brainfood. Hi friends! How’s the morning going? I hope you had a wonderful weekend! New post is up on the PBB site here. I’ll be back later today with a recap from the weekend, but in the meantime I have a new family-friendly recipe for you + an amazing…
Read More →
Friday Faves (+ back from Canada!)
Hi friends! Happy Friday! I’m so happy to hear that you enjoyed the Tabata video. I’m so excited to be back to posting videos here on the blog, and have some ideas for upcoming workouts. Please let me know if there’s anything specific you’d like to see! What are you up to this weekend? Anything…
Read More →
Tabata-style Barre Workout Video {video}
Whaaaaaaaat. Happy Tabata Thursday, friends! Remember the good ol’ days when I used to post a Tabata workout on Thursday mornings? (And, you know, actually update my YouTube channel every so often.) Well, I’m back in video action. It felt so good to set up the tripod and film a couple of new workouts to…
Read More →
Pilot in the kitchen
This post is sponsored by my friends at Blue Apron. The first 50 readers will get 3 free meals with their first order here! Blue Apron is always the solution to my meal-planning woes. It gives us the opportunity to try out new ingredients and flavor profiles, and during Blue Apron weeks, all I have…
Read More →
