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Friday Faves (+ little giveaway)

 Hi friends! THE WEEKEND IS HERE. Iโ€™m so ready for it. Anything fun happening? Congrats to the winners of our huge Bitsyโ€™s giveaway! Grand prize – Steph Michelle Runners Up- Jill K. Amie Sara M. Kristen Shannon W. Sarah S. Marie Holly B. Morgan Amanda Laura Shannon B. Audra D. Mindy Donna R. Mackenzie G.…

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The anni

Hi friends! Happy almost-Friday! The weekend is in sight! Is it just me, or has this summer flown by? Itโ€™s crazy to think that weโ€™re already back in school season. My fitness classes this week have been PACKED since everyone is getting back in the swing of things after vacations and school breaks. I love…

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Compression with CopperJoint

This post is sponsored by CopperJoint. Since Iโ€™m moving and grooving again in the exercise world, Iโ€™ve been enjoying all of the benefits that come along with it: Endorphins! I just want to run around high-fiving people  SWEAT! Does anyone else love to sweat? I had missed it so much, and I rejoice every time…

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Lower Body Barre Burner {Video}

Hellooooooo. Howโ€™s the morning going? Hope youโ€™re having a great day so far. This morning weโ€™re off to the park and then planning for a fun staycation weโ€™re doing later this week. Today I have a new video workout for youuuuuu + some tips for getting more out of your barre workout.  How to Get…

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‘Tis the seasons

 Hi friends! Howโ€™s your Monday treating you? Iโ€™m so glad youโ€™re excited about the Bitsyโ€™s giveaway! If youโ€™re sans kiddos, enter for yourself! Theyโ€™re delicious. ๐Ÿ™‚ How was the weekend? Any fun events or fitness classes? I was able to catch a Cardio Barre class and an Orangetheory class. Iโ€™ve been teaching Cardio Barre for a…

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Bitsy’s Baked Chicken (+ a HUGE giveaway)

This post is sponsored by Bitsyโ€™s Brainfood. Hi friends! Howโ€™s the morning going? I hope you had a wonderful weekend! New post is up on the PBB site here. Iโ€™ll be back later today with a recap from the weekend, but in the meantime I have a new family-friendly recipe for you + an amazing…

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Friday Faves (+ back from Canada!)

Hi friends! Happy Friday! Iโ€™m so happy to hear that you enjoyed the Tabata video. Iโ€™m so excited to be back to posting videos here on the blog, and have some ideas for upcoming workouts. Please let me know if thereโ€™s anything specific youโ€™d like to see! What are you up to this weekend? Anything…

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Tabata-style Barre Workout Video {video}

Whaaaaaaaat. Happy Tabata Thursday, friends! Remember the good olโ€™ days when I used to post a Tabata workout on Thursday mornings? (And, you know, actually update my YouTube channel every so often.) Well, Iโ€™m back in video action. It felt so good to set up the tripod and film a couple of new workouts to…

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Pilot in the kitchen

This post is sponsored by my friends at Blue Apron. The first 50 readers will get 3 free meals with their first order here! Blue Apron is always the solution to my meal-planning woes. It gives us the opportunity to try out new ingredients and flavor profiles, and during Blue Apron weeks, all I have…

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9 Months On, 9 Months Off

โ€œThey” say it takes 9 months to put the baby weight on, and 9 months to get it off.  I canโ€™t even believe weโ€™re finally here 9 months postpartum. In some ways, I feel far away from where Iโ€™d like to go. In so many ways, Iโ€™m exactly where I need to be.  Iโ€™ve actually…

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Kalamata Olive Dip (True Food copycat dish)

Today I’m sharing a delicious kalamata olive dip I brought to a dinner party this weekend, plus the rest of our weekend adventures! Hi friends ๐Ÿ™‚ How was your weekend? Hope you enjoyed some relaxation and fun. We had a blast meeting up with friends, enjoying dinner with the cousins, watching the Olympics, and catching…

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Weekly workout plan + a week of healthy dinners

Hi friends! Happy Sunday ๐Ÿ™‚ Hope youโ€™re enjoying the weekend! Iโ€™ve been getting requests to bring back my personal weekly meal and fitness plans, which I did a couple of times, but I quickly realized that I need to shuffle things around a little bit. Instead of posting what Iโ€™m going to do, I think…

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