More From the Blog:
back to the hot bar
Hi friends! Howโs your day going so far? Itโs been a busy one over here, and I had my last hand therapy appointment this morning. After Thumbgate, I had a lot of nerve sensitivity, numbness and weakness. I would pick things up and drop them, and anytime something touched the spot where I cut the…
Read More →Family: First Trimester Faves
Iโve been reunited with the Snoogle!! (Dat bump, tho.) I brought it into my arms in a warm embrace, and sang it some Ed Sheeran. Last time I was pregnant, I wrote about some of my first trimester faves. I thought I would share the latest, since theyโve changed a bit this time around. Here…
Read More →The Suja Juice Solution + a special gift for readerfriends
Hi friends! Howโs the day going? Hope youโre having a great one so far. <3 After a spiral into Easter candypalooza -those little Reeseโs and m&ms get me every time- Iโm feeling inspired with healthy eats this week. Last week, I received a copy of The Suja Juice Solution from my friend Annie Lawless. She…
Read More →San Diego Favorites: Ocean Beach
Hi friends! Howโs the day going? Hope youโve had a great one so far. <3 I got some work done around here, and took a super sweaty OTF class. Iโm excited to continue this little series on the blog since so many of you are traveling to San Diego this summer and have asked for…
Read More →Using the 5 love languages in fitness classes
When we were living in Valdosta, I read a book called The Five Love Languages. Iโm pretty sure a blog readerfriend pointed me in its direction, and itโs one of the books Iโve read that have had a profound impact on how I live. Itโs one that I go back to and think of often,…
Read More →Tropical Cherry Paleo Muffins
Hi, I made you some paleo muffins! Donโt let the little green bits freak you out; just some hemp seeds. ๐ For these muffins, I decided to make something a little different than my usual fare. Usually Iโm all about chocolate and almond butter (like this, this and this!), but with my recent obsession for bright…
Read More →Family: Bye, 1st Tri
Iโm officially into the second trimester, and this pregnancy is FLYING by. 13 weeks: w Livi, who had just woken up from her hap: Highlights: -Starting to feel little flutters. I canโt wait until they turn into full-blown kicks, and until Tom and Liv can feel the baby. When I eat something particularly delicious,…
Read More →The master gobbler
Hi friends! How was your weekend? Hope youโre having a great Monday so far! Iโm off to teach BODYPUMP -so excited for the launch this weekend- and spending the morning with my little sidekick. Yesterday, we went to explore a nursery that was recommended to us by a friend. Iโm not sure how word gets…
Read More →Friday Faves + Best Drink Ever
Hi friends! HAPPY WEEKEND! ๐ What are you up to? Any fun fitness plans or events coming up? I have yoga teacher training on Saturday, and am going to be doing lots of practice for the BODYPUMP launch next week. If you see me around town, bobbing my head to some internal music and deadlifting,…
Read More →All-new ab burner
Hi friends! Howโs the day going? Hope youโre having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. Iโm excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoriaโs…
Read More →Weeks 10-13 (April 7)
Hey guys! Iโmย publishing all of the remaining posts that I wrote in the last 13 weeks at once; this is the most recent one, as Iโm 13 weeks today! I apologize for any confusion the pre-written posts may have caused initially. ย To avoid any more of that, I waited until theย announcement to post all of…
Read More →Weeks 5-9 update (March 11)
8 week belly pic: Random things I noticed and wondered: -Canโt wait to find out if the baby is a boy or girl. I told Tom that I wouldnโt mind being surprised for this one, especially since we have a lot of baby gear, but after he looked at me like I had two heads,…
Read More →