More From the Blog:

Are hair extensions worth it?

 Hi friends! Sorry Iโ€™m later posting today. Itโ€™s one of those days where technology hates meโ€ฆ and I regret not using my external hard drive more often. Derppppp. I thought it would be fun to switch things up around here with a more beauty-ish type post. When I first got my clip-in extensions -shortly after…

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for the love of earth

Hi friends! Howโ€™s the day going? Happy Earth day! Iโ€™m always trying to think of reasonable ways for our family to be more โ€œgreen,โ€ and this is always a nice kick in the pants to do what I can to reduce my impact on Mother Earth. Some of the things Iโ€™ll be working on this…

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Livi-isms: 3 year interview

Iโ€™ve seen quite a few of these going around lately, and thought it would be a fun tradition to start with Liv. When I picked her up from school the other day, I asked her if she wanted to play the question game. โ€œYes, I love question games!โ€ Surprisingly, instead of telling me an entire…

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Sprint Ladder Workout to Boost Your Cardio Fitness

Hi friends! Happy humpday!ย Here are some beautiful beautiful flowers for you this morning and I also have a sprint ladder workout to boost your cardio today. (Some gorgeous roses and lilies from that one guy I like) Prana Yoga Friend Date I took the most beautiful class at Prana Yoga with Jess. She invited me…

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Homemade Suja Sunset Protein smoothie

Hi friends! Howโ€™s the day going so far? I confidently say itโ€™s an improvement from yesterday. The Pilot is feeling much better (thank you for all of the get well wishes for him!), my eyes donโ€™t feel like theyโ€™re on fire anymore (three cheers), and we all slept in. Itโ€™s like Christmas when that happens.…

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Reader’s request: healthy living on a budget

Quite a while ago -before I did the recent blog facelift- I ran a survey to ask for your blog feedback. Your thoughts and input are invaluable me, and Iโ€™ve used your strategies to tweak and improve things over the past year. I have a small notebook filled with your requests for future posts, and…

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Make your own takeout

Hi friends! Howโ€™s your day going? Huge congratulations to my friends who ran the Boston Marathon this morning! Did you, or anyone you know, run today?? Iโ€™m so so excited for Sarah, Tina, Janae and Kristin; you are amazing. <3 itโ€™s been an interesting afternoon over here. The Pilot is home sick with food poisoning…

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Family: how workouts have changed in the first trimester

  Still in the swing of things over here. <3 Iโ€™ve been so thankful to be able to continue with my workouts so far, especially since teaching is one of my jobs, and exercise is a huge sanity-saver for me. I always feel more calm, centered, and energized on the days that I move my…

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Pilot’s first BODYPUMP + weekend adventures

Hi friends! Happy Monday! How was the weekend? Hope you had a great one!  This weekend was a bit of a teaching extravaganza. Saturday, we had a huge event at our gym (with all of the Les Mills new release launches), so I participated in some classes and taught some tracks from the newest BODYPUMP,…

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Friday Faves, savory dream, orange-iversary

Hi friends! Happy Friday! Hope your morning is off to a great start and that you have some fun plans this weekend! Livi is getting her 3 year photos taken, tomorrow is the launch at our gym (if youโ€™re local and would like to come, let me know!), and Sunday Iโ€™m teaching 3 barre classes.…

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Bitsy’s Brainfood (+ an awesome giveaway)

This post is sponsored by Bitsyโ€™s Brainfood and includes an awesome giveaway, including a Target gift card. Read on for more details! Iโ€™m always looking for quick and healthy snack options for Liv, but her tastes and preferences are constantly changing. Some days sheโ€™s crushing cruditรฉs and hummus, and others, Iโ€™m trying to figure out…

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The latest ‘fix

Hi friends! Howโ€™s the morning going? A little later to the blog today because I had a doc appointment. It feels like the week has been full of those, but itโ€™s Thursday already so not complaining. ๐Ÿ˜‰ Popsicles and bubbles on the porch: (Just coconut water, pineapple chunks and mint. Fast to make and super…

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