More From the Blog:
SSU 2013 Giveaway: Stitch Fix- ENDED
Thank you so much for the amazing response to the first workout! I’m so happy you’re enjoying it 🙂 I did workout 1 for the first time a few weeks ago and it killed me in the best way possible. Hope you feel the same way. If you’re just finding out about Summer Shape Up,…
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Summer Shape Up 2013: Intro post
Welcome to Summer Shape Up 2013! I’m so excited that you’re joining in the party -there are at least 3500 of you!- and that you’re committed to making some healthy changes during this season. Thank you so much for letting me be your cheerleader along the way. Now let me find those pink sparkly…
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10 ways to make June Jammin’
(That “J” is a tough one, haha) 1) Join us for Summer Shape Up! Leave a comment below and click the box to subscribe to my newsletter and the password for Week 1 will be emailed to you automatically. You’ll be in the loop for upcoming Shape Up workouts, and also the first to know…
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5/31: Friday Faves
-All of the Summer Shape Up excitement! Thank you so much to those of you who signed up <3The first email went out very early this morning, giving you plenty of time to plan and get ready for MONDAY. I went in and tried to leave comments for a few people who said it wasn’t…
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What the yoga doc ordered + a NEW Zumba video
Last night’s yoga class was everything I needed. Usually when I take class Wednesday night, my body is toasted from teaching all day. I still go, because it’s the one class I like to take each week, just for me, and I haven’t once regretted it. If anything, I think all of the stretching helps…
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Comfy tees + a giveaway- ENDED
This giveaway has ended! Congrats to the winner, Ashley who said: A really soft black hoodie my best friend gave me. Email me your size and color preferences (fitnessista at gmail dot com) Thank you to everyone for entering! Stay tuned for Summer Shape Up giveaways starting next week! ___________________________________________________________ HOLY Shape Up!!! I am so…
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Holiday weekend + Summer Shape Up Signup
This past weekend was everything I could wish for in a holiday weekend. The Pilot was home for 4 days in a row (!!!), so we were able to take care of projects around the house, enjoy a couple of parties with friends and family, grill, and spend time together. I would like to let…
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Memorial Day
While we’re enjoying a BBQ with friends, while I’m smashing 15 avocados to make guacamole, and Livi’s giggles are the soundtrack, I’ll be keeping in mind the sacrifices made by so many to protect our freedoms. I’ll be praying for the families of the heroes who lost their lives, sending love and wishes for a…
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5/26: Meals and fitness + adventures in home improvement
Anyone else obsessed with Home Improvement growing up? (photo source) JTT was my LOVE. I had posters from Tiger Beat plastered all over my wall, would write him letters and send little trinkets. Hashtag fan girl. While I wasn’t the hugest fan of actual actual home improvement projects -I really just didn’t love Home Depot…
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5/25: Weekend faves
-Seeing one of my little bros graduate. I’m so proud of Trevor! It’s so crazy, because I vividly remember Trev when he was Livi’s age… and now, he’s graduated high school. It was a solid reminder that time really does fly by, and I’m and so excited to see what he accomplishes next. After the…
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In my practice + a new Zumba video
What do ya know? I actually have some food pics for ya today. I was going do to a What I Ate Wednesday post, but got home from yoga too late, so here’s a What I Ate Wednesday on a Thursday 😉 Breakfast: 2 eggs + brown rice tortilla (with sriracha that I took to…
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