vitamin sea

 Hi friends! Happy Monday! How was the weekend? Hope you had a great one. <3 We spent some time with friends, relaxed at the house, and I caught an OTF class in addition to teaching Zumba. It was pretty low key around here; just the way I like it. Oh, and I also slept for…

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Grain-Free Chocolate Chip Banana Bread

Hi friends! Howโ€™s the day going? Hope youโ€™re having a wonderful week. Pโ€™s 8-month update is up on the Family page here. Yesterday was one of those wild and crazy days. I felt like I was running around constantly until teaching hot barre last night. I thought last night was my first night teaching Cardio…

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celebrating the man of the house

We took him out for burgers and the restaurant (Slaterโ€™s 50/50) gave him a bacon rose, so I think it was a win? ๐Ÿ™‚ Hi friends! Happy Monday! Hope you had a wonderful and relaxing weekend. Ours was a lot of fun. We spent time with friends, the Pilot and Liv went on a daddy-daughter…

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Coconut Curry Meatballs with Sweet Potato Noodles

This dinner recipe comes together in less than 30 minutes and is a total crowd pleaser. Coconut curry meatballs with sweet potato noodles is gluten-free and dairy-free, with aromatic flavors that make the entire house smell amazing. The meatballs are delicious on their own, atop rice or vegetable noodles, and can be enjoyed the next…

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Superfood Salad

Happy humpday! I’ve got a new favorite no-lettuce salad creation to brighten up your week. Bonus: It’s super quick and easy to put together if you use all pre-prepped produce from Trader Joe’s! A highlight of our week: getting to catch up with our friends Michele and Dave! Weโ€™ve known them since the Valdosta days, and…

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Vegas eats

Hi friends! Howโ€™s the morning going? Hope youโ€™re enjoying the day and had a great weekend! We got to enjoy a little Vegas getaway with our friends Betsy and Jeremy. Betsy and I had both talked about going to the Pac-12 tournament for a while since we all love basketball, so a couple of months…

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Crispy Shrimp, Rice and Veggies with Soy Ginger Sauce

This crispy shrimp and rice bowl is a healthy way to satisfy your fried-food cravings! It’s loaded with veggies and drizzled with a soy-ginger glaze. Being pregnant and becoming a mom changed me in a lot of ways. Yes, it made me more patient, my heart more full, and my days more busy (yet fun!).…

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Out of the box with Blue Apron

This post is sponsored through my partnership with Blue Apron. The first 100 readers to order will get 2 free meals on their next shipment! I can always count on my Blue Apron shipment to provide dinner inspiration, and get us out of our usual recipe ruts. Weโ€™ve had multiple boxes over the past year,…

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Slow Cooker White Chicken Chili

Hi friends! Howโ€™s the day going?? Hope youโ€™re enjoying your morning and looking forward to the weekend. I feel like weโ€™re in a giant waiting game right now, so Iโ€™m busy cleaning up around the house and making random food and snacks to freeze or have in the fridge for the next couple of weeks.…

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[cake] walk it out

Hi friends! How was your weekend? Hope you had a great one! Iโ€™m so happy to hear you share my excitement for the new lotus tanks! I wanted to apologize for the confusion about ordering sizes and colors. Check out all of the info here, and to order click here. If it doesnโ€™t give you…

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New one-song workouts for fall

Hi friends! Howโ€™s the morning going??  Yesterday I had to get some blood work done, so I grabbed the usual celebratory green juice afterwards.  Itโ€™s no longer a belly; itโ€™s a legit shelf. ๐Ÿ˜‰ Lunch was a TBLAT: tempeh bacon, lettuce, avocado and tomato (+ mayo) on a brown rice tortilla.

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Anni celebration and faves from the week

Hi friends! Happy Friday! Any fun plans for the weekend?? We are attending a friendโ€™s wedding, going to a kiddoโ€™s bday party, soccer lessons, and the farmerโ€™s market. I also think a barre class and some beach time are in order. ๐Ÿ˜‰  In standard Friday Fashion, here are some faves from the week and around…

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