focus on
Focus On: PiYo
Hey Fitnessista Fans! My name is Elizabeth and I blog over at FitwithLizzie. I am so honored to be here and completely freaked out when Gina asked me to write a “Focus On” post for her. I’ve followed her shenanigans here for a looong time. I might be geekishly looking forward to finding out whether…
Read More →Focus On: Core Fusion
Hi kids and pups. I’m Dori from Dori’s Shiny Blog. When Gina asked me if I wanted to write this week’s Focus On post about Core Fusion, I said yes right away! Not only do I love The Fitnessista, I love Core Fusion. I credit this class for changing my body and my life at…
Read More →Focus On: Bikram Yoga
Hey hey hey 😀 How are you? Hope your day is going well <3 For this week’s “Focus On” post, I thought it would be fun to focus on one of my favorite types of yoga : Bikram yoga. I was actually very intimidated by Bikram for quite a while until I took my first…
Read More →Focus On: Hoop Dancing
Hey hey 🙂 How are you? Hope you’re having a great morning so far <3 Thank you so much for the sweet words on the house- we can’t wait 🙂 I’m off to teach early Zumba, but thought it would be a fun time for a “Focus On” post- Hoop Dancing! This is one that…
Read More →Focus On: CrossFit
Hi friends! How are you? Hope you’re having a happy humpday 🙂 For this week’s “Focus On”, I chose a workout that I’m actually very intimidated by: CrossFit. I’ll try ANY workout, and CrossFit is the one I’ve stayed away from for whatever reason. I know that it’s extremely intense and athletic, and have so…
Read More →Focus On: Bellydance
Hey hey 😀 How was your day? Hope you’re having a great night so far 🙂 Work today was amazeballz. I just feel so fortunate to do what I love every single day. When I get paychecks, they’re kind of surprising because I have to remind myself that I actually worked. As the saying goes…
Read More →Focus On: Kettlebells Training
Hey friends hey 😀 How was your day? Thanks again for all of your feedback on the new blog design <3 Today was a good day- but isn’t any day that involves pizza? Yes, I believe so 😉 I FINALLY busted out the Amy’s gluten-free pizza that I had in the freezer. [The original plan…
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Focus On: TRX
Hi 😀 What’s up friends? Hope you’ve had a fabulous afternoon. Happy birthday to three of my real-life blog friends today: the Twins and Caitlin! <3 Today I’m bringing you a Focus On post that answers the question: What is TRX? Read on for more, but first a little about my day. Some fun goodies…
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Focus On: Tracy Anderson Method
Morning friends! How’s your day going? Thank you so much for your awesome discussion on sugar last night and for the sweet compliments on the new job – I’ve very excited! I’m actually off to take my drug test this morning (ie Operation Golden Flow) so that I can start working soon. In the meantime,…
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