Gluten-free recipes
Chocolate mug cake
Hi guys 😀 How’s your Monday treating ya?? Hope you’re having a great day so far- LOVED reading your thoughts on Skinny Bitch this morning. I know ya’ll don’t usually hear from me again this early in the day, but for this recipe… I had to do it 😀 I spent a lot of my…
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Crepes
(Yes, that would be a re-work of the old school TLC song) Hi guys! How are ya? Sorry I had some blog glitches yesterday. The blog was feeling a little hormonal and cranky, but I gave her some crepes and all is bueno in the world 😉 Here’s the recipe I’ve been promising ya’ll: Whole-grain…
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Reader’s Request: Making a Meal Outta Your Smoothie
Hey everyone! How are ya? Hope you’re having a splendid morning 🙂 I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. It’s also easy to throw stuff…
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Chocolate cherry bomb ice cream
Hi everyone! Happy Monday! Hope your week is off to a wonderful start 🙂 If you’re catching up on the bloggy this morning, here’s what went down this weekend: –I bought a ticket to Chicago for Healthy Living Summit weekend -The pilot and I enjoyed a Bobby Flay feast and –The blogroll is BACK 😀…
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Brown Rice Horchata
Hi guys! How’s your day going? Hope it’s been wonderful <3 Mine has been busy but pretty wonderful—3 training appointments, walked the puppers on the base trail, ran errands, got a facial and massage (lurve) and then back to the casa. THE PILOT IS COMING HOME TODAY! I didn’t mention it on the blog for…
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Chocolate chip Fit bars
Hey lovely bloggies 🙂 Hope you’ve had a wonderful day. So glad ya’ll enjoyed the picture of little Gina and my mom’s awesome 80s hair 🙂 I’m very lucky to have many incredible madres in my life <3 Today has been spent pack-a-lackin. As always, I made a list: and got started on that biznazz.…
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The Perfect Protein Pancake
Hey everyone! How’s your Monday been? I loved reading your responses on whether you thought it was healthy for anger to motivate workouts. As always, ya’ll had some incredible points and I think almost all of us agree that while it is a healthy way to get out emotions, not all workouts should be powered…
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Slow Cooker Eggplant Curry
Hey ya’ll 🙂 How’s your day going? My has been a little strange so far. It started with a recovery Insanity workout (is that an oxymoron? Haha. It really was relaxing though) and a doc’s appt. Nothing like being poked and prodded on a Thursday morning (just a check-up but it wasn’t a party if…
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Cocoa-berry smoothie
Hi guys! Happy Indian Food Wednesday! Since last week was a bust, I’m going to attempt some Indian dishes here at the casa.. we’ll see what happens. Here’s a pic of the chicken beggars devouring some engagement chicken last night. They both proposed to me afterwards and promised to love me forever 😉 The pilot…
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Raw lemon blueberry scones
Hey hey hey 😀 How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldn’t wait to get in on the action. As we all know, I have no luck whatsoever making “butters” of any type. Patience is not my virtue when it comes to nut butters…
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Raw Granola
Hey everyone! HAPPY FRIDAY!!!! The weekend is finally HERE 😀 To celebrate, I made some Raw granola. I’d been promising a certain Veggie Friend and my aunt some raw granola for quite some time, so today was the day 🙂 Raw granola – 1 pear, rough chopped -2 t cinnamon -1/2 t salt -1/2 cup…
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Raw Gingerbread Bites
Take these little guys to your next holiday party, or just make them to have around the casa… because they’re good. Really, really good 😉 Raw Gingerbread Bites Makes 8- recipe can easily be doubled (or quadrupled) -1 C buckwheat four (buckwheat groats ground into a fine flour with the Vitamix) – 1/2 C almond…
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