Gluten-free recipes
The Healing Properties of Kitchari
Hey hey hey! How’s the morning going? Hope you’re enjoying the day! Anything fun going on? Liv is currently obsessed with Taco Tuesday (I have no idea where she heard this haha) so maybe we’ll have tacos on the menu at some point today. 🙂 Some fun news: I took my first spin class last…
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Gluten-Free Chocolate Chip Cookies with Avocado Oil
This gluten-free chocolate chip cookies recipe is sponsored by Chosen Foods and includes an amazing giveaway opportunity! Congratulations to the winner of last week’s GapFit giveaway: Amanda H.! The lucky lady has been emailed. As someone who is always excited to expand their nutrition and cooking knowledge, I love being introduced to new ingredients or…
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Chopped avocado southwest salad
This morning, I have new recipe for you, courtesy of my Uncle E. He has shared quite a few of his mouthwatering recipes with the blog world before, including this black bean soup idea, this lavender-honey salmon, the vegan soba noodle sushi, and his best ever pasta salad (<— It’s still one of my top-viewed…
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Dessert first + Fair Trade giveaway
Hi friends! Hope your weekend is off to a wonderful start. This afternoon, I have a delicious dessert combo to share + an awesome giveaway from my friends at Fair Trade. Once again, they’re hosting a virtual Mother’s Day brunch, and asked us to create a recipe using fair trade ingredients. The first things that…
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Superfood Salad
Happy humpday! I’ve got a new favorite no-lettuce salad creation to brighten up your week. Bonus: It’s super quick and easy to put together if you use all pre-prepped produce from Trader Joe’s! A highlight of our week: getting to catch up with our friends Michele and Dave! We’ve known them since the Valdosta days, and…
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Healthy Baked Breakfast Cookie for One
This single serving breakfast cookie can be made in advance to enjoy the next morning. Just cook in the am and serve! For a larger batch of breakfast cookies, try these baked breakfast cookies or this single-serving overnight oats cookie. I eat a lot of the same things for breakfast. There are a handful of…
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One Kale Salad Base, Three Different Salads
Hi friends! How’s the morning going? I have a massage today that I’ve been looking forward to for weeks. It’s going to be so amazing… and I always have to remind myself not to smile like a creeper during it. And then there’s the drool. Just kidding; that never happens. Speaking of massages…. have I…
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Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake
That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato “crust.” 🙂 Lately we’ve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…
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Spring Bodyweight Workout + Tart Cherry Pineapple Cake Parfait
This bodyweight workout and tart cherry recipe are sponsored through my partnership with the Cherry Marketing Institute. Hi friends! Spring is officially here, and we’re getting into that weather “sweet spot” where you can take your workout outside. It’s a great way to switch up your routine, and also get a little fresh air. Bodyweight Workout…
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Healthy Strawberry Crumble with Coconut Whip
Do I have a spring recipe for youuuuuuu. We have had an awesome week so far, despite the fact that P is spitting up probably more than she’s ever been and Liv is insistent on waking me up in the middle of the night because she lost a toy. MADRE IS HERE! Something about having…
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Chocolate Protein Donuts
This morning was a miracle of happiness when the girls slept in until 8am this morning. I woke up and was like, “Where am I? What just happened?!” and it was probably the most beautiful thing ever. Needless to say, I think we were all a little zonked after our whirlwind trip to Disney. I started…
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Crispy Shrimp, Rice and Veggies with Soy Ginger Sauce
This crispy shrimp and rice bowl is a healthy way to satisfy your fried-food cravings! It’s loaded with veggies and drizzled with a soy-ginger glaze. Being pregnant and becoming a mom changed me in a lot of ways. Yes, it made me more patient, my heart more full, and my days more busy (yet fun!).…
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