lower body
Leg and booty burner (workout video)
This is a leg and booty workout you can do anywhere with 1 or 2 dumbbells. Get in an awesome lower body workout in just 20 minutes. Hi friends! How’s the morning going? I’m interviewing back to back podcast guests and hopping on the Peloton later today. I’d love to hear what you’re up to!…
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Winter Shape Up 2018: Workout #2
Hi friends! Happy Saturday! I’m hoping in with workout #2 of this year’s Winter Shape Up. If you’re just now joining in the challenge, check out all of the posts and details here. For today’s workout, we have a barre leg workout. This is a great way to add additional challenge to your routine, especially…
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Core and Leg Burning Workout
Hi friends! Nice to see ya on a Saturday. 🙂 Hope you’re having a wonderful weekend! I wanted to pop in and share a new workout with you. This core and legs workout is a real burner! It will set your legs and core on fiiiiire. All you need is a pair of dumbbells and…
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Barre-based booty burner
Hi friends! Happy Thursday! Hope your morning is off to a great start. I taught yoga again last night, and felt SO much better about it. I was pretty nervous last week, so this week I spent a lot of time planning out the sequence, thinking of things/cues I wanted to say, and finding some…
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Lean Leg Workout
Hi friends! How are ya?? How’s the week going? I can’t believe the weekend is almost here. I also can’t believe my mom heads back to Tucson tomorrow. She’s been with us this week, and also with me through the travel insanity. I’m enjoying the last couple of days with her, but can’t help but…
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Barre Legs Workout
Hi friends! Happy Thursday! New post up here on the PBB site for my postpartum mamas. How’s the day going so far? We’re just hanging out, enjoying the awesome weather, and I’m excited to take a barre class later today. This morning, I have a new workout for you!! This leg workout is barre-based, which is…
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Booty-Lifting Workout
Hi friends! Hope you’re having an amazing day. We are slowly making our way through the post-vacation laundry avalanche. It feels good to be back home, but I wish that a magical fairy would appear and make all of the *stuff* disappear. That would be cool. In the meantime, you’ll find me buried beneath the…
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Lower Body Circuit Workout
Hi friends! How’s the day going? It’s been gloomy and kind of cold over here (people with real autumns can tilt their heads back and laugh), and fall is definitely in the air. I love it!! I taught a packed spin class last night, and then the Pilot and I enjoyed a little date night…
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Squatember Workout Challenge
Hi friends! Happy almost-Friday and Happy September! Our month is already off to a great start because we’re hitting the road to Tucson to hang out with the fam before Liv heads back to preschool next week. I’ve loved having her home during the day (she did some fun day and half-day camps throughout the…
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Lower Body Barre Burner {Video}
Hellooooooo. How’s the morning going? Hope you’re having a great day so far. This morning we’re off to the park and then planning for a fun staycation we’re doing later this week. Today I have a new video workout for youuuuuu + some tips for getting more out of your barre workout. How to Get…
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5-minute booty burner
Hi friends! How’s the day going?? DON’T FORGET to enter the Owlet giveaway on the Family page and check in with your workout here. This week is flying by and I’m not complaining. I’ve been having the usual fun and adventures with the girls, writing like crazy, enjoying dinners here at home, and taught two…
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Spring Leg Burner
To celebrate spring and the lovely weather it brings, I’ve got a no equipment leg workout for you today–perfect for doing outside! Today is an exciting day because madre, my stepdad and little brother are coming to spend the weekend with us. (I’m trying to convince them to bring nana, too. Fingers crossed it works.)…
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