lower body
Squat burner {video}
Hi! How’s your October going so far? 😉 I am so excited for: -More apple picking -Pumpkin carving party -Pumpkin painting party -Wildcat basketball Red and Blue game (I loooooove U of A b-ball) -Sweaters and boots -Halloween -Apple cider -Spending time with the fam -The cool, brisk air. It’s the last month before my…
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Lean mean leg workout + HIIT Blitz
Hi friends! How’s your week treating ya? We’re about to take Caro to the vet (she has a stomach thing going on), but in the meantime, how bout a little leg and cardio workout? I say “little” but watch out… it’s a doozy. To set up this workout, I used a suggested format from the…
Read More →Humpday Booty Burner
Sometimes, late at night, the Pilot and I will look each other in the eyes and we know. Froyo. “Do you want to go, or you want me to?” Thank goodness BTO is open late, aaaaand they have an awesome variety of dairy-free flavors and tons of toppings. I think we’ve mastered the art of…
Read More →Make a wish
Happy humpday and leap year! I feel like we should make a wish on leap year- it just seems like a lucky day 😉 Some ordinary lucky oats: a fancy salad that I whipped up: (Oh Joe the Trader, I appreciate you so much) and a new-to-me lunch wrap combo. I was in the mood…
Read More →V-day Booty Blast
Morning! Hope everyone is having a happy Monday so far <3 Catching up on the weekend? Pics from yesterday’s fiesta My first postpartum workout Today, the Pilot took a day of leave –he has a ton, and you use it or ya lose it- so we’ve been taking it easy this morning. Drank some tea…
Read More →Blizzard Booty Burner
I woke up this morning so excited to see…. SNOW! From a distance, that is 😉 (I enjoy snow the most this way) One bonus point for chilly weather: when I take Bella out, she does her business wicked fast. I should put a jacket on her, but she’s like a little white furry lightning…
Read More →Pumping and needing iron
Someone hasn’t been able to start her day. She’s laying on the couch until she feels like fully waking up 😉 The Pilot and I slept in a little –he flew late again last night so I’ll stay up until he’s on the ground safe, and then hang out when he gets home- and then…
Read More →Neglecting the snooze button
Good morning! Hope your day is off to a great start <3 Do quite a few of ya have the day off work today? The Pilot does, and I love having him around for an extra day. I’ve been having a rough time getting in morning workouts lately –which is when I have the most…
Read More →It all adds up
Hi friends 🙂 How was your Indian Food Wednesday? Did anyone celebrate? I find it very appropriate that today’s Tucson Groupon is for Indian food. We might have to hit that up…. I just got home from a full day of teaching/assisting at work, and snuggled up with the pup and a bowl of popcorn.…
Read More →Oh hey, hot bar
Hi friends 😀 How was your Friday? Hope you had a wonderful day. After my doc appointment this morning, I stopped at Whole Paycheck to get supplies for tomorrow night and to my shock and amazement, we have a FULL UP hot bar now! It was a very exciting moment. Before, all we had was…
Read More →Chips and Dip
Hiiii 😀 How are you? Late night blogging tonight! It was the kind of night where I just needed to take a minute to let my brain defrost, and cozy up on the couch with some chips and dip (aka hummus and raw sweet potato chips) 😉 [+ a creeper smile and a begging maltipoo]…
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Friday Booty Blast
Hi friends! How are you? It’s the weekend!!!!! Yeah yeah 😀 I started my Friday off with an old friend…. [GF] oats! I’ve been going crazy for smoothies and juices the past couple of weeks because it’s so hot here, but this morning, a regular bowl of cooked protein oats sounded like it would…
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