raw
The Best Raw Chocolate Tart
This raw chocolate tart, made with cashews and cocoa and an almond coconut crust is a decadent gluten-free dessert that doesn’t require any cooking! What if I told you that you can make a decadent chocolate dessert that doesn’t require any cooking? This raw chocolate tart is one of my favorite chocolate-y desserts. Not only is…
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Raw brownies (gluten-free, vegan, 5 ingredients)
These raw brownies are the perfect healthy sweet treat or dessert option. They’re gluten-free, vegan, only contain 5 ingredients, and take less than 10 minutes to make. The best part: it’s a healthy brownie recipe with NO beans. I’m 100% on board with that. I’ve been a bit of a chocolate monster lately. I say…
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Avocado Chocolate Mousse Pie
This avocado chocolate mousse pie is brought to you by the bountiful local avocado supply: reason 28374 why it’s nice to live in California. I remember when we brought Liv to Disneyland when she was an itty thing, and I ordered an omelet with avocado. The omelet had HALF an avocado on top. Coming from…
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Homemade Raw Pitaya Cheesecake
Time for an afternoon sweet treat…. 🙂 I’m on a pitaya kick and I can’t.be.stopped. It’s been a way to switch it up from acai (though don’t get me wrong, I still love my acai). Pitaya is lower in sugar and higher in antioxidants. Oh, and it’s this gorgeous bright pink color, so that’s always…
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Sprint Ladder Workout to Boost Your Cardio Fitness
Hi friends! Happy humpday! Here are some beautiful beautiful flowers for you this morning and I also have a sprint ladder workout to boost your cardio today. (Some gorgeous roses and lilies from that one guy I like) Prana Yoga Friend Date I took the most beautiful class at Prana Yoga with Jess. She invited me…
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All-new ab burner
Hi friends! How’s the day going? Hope you’re having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. I’m excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoria’s…
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Chocolate-Covered Katie’s Chocolate Chip Cookie Dough Bars
Hi friends! How’s the morning going? Hope your day is off to a great start! I was so excited when I checked the mail to see that Katie had sent me a copy of her new book, Chocolate-Covered Katie. We’ve been blog friends since the days of yore (7 years!), and her banana bread in…
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Friday Faves + hi from AZ
Hi friends! Happy Friday! Hope you’re having a lovely morning. Helloooo from Arizona. It feels good to be back in the homeland. 😉 As long as I lived in Tucson, I never made it up to Sedona. Needless to say, we must make up for lost time; it’s absolutely breathtaking. I’m in town for the…
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The easiest raw chocolate pudding
(dairy-free and no refined sugar) Hi friends! How’s the day going so far? Happy to hear that I’m not the only major beast sweat-er. I will also get together some tips on how I learned to read on the treadmill! So, it’s time to warn you that dessert week on the blog starts now. (I…
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Workouts that don’t leave you wired
Hi friends! How’s the day going? HOLY GIVEAWAY ENTRIES. Thank you so much to those of you who entered so far! I love reading about what makes you happy. Brings a huge smile to my face! 🙂 Happy to hear you’re excited about the prize, too. I’m stoked to put the goodie package together… and…
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Persimmon and goji berry smoothie
SO MUCH fall produce to be excited about! From the squash everything to the apple varieties, it’s definitely a diverse group of delicious options. My very favorite: the persimmon. I didn’t have my first persimmon until we were living in Valdosta, and I bought one on a whim. At first I was like “how…
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Almost like the real thing
To accidentally celebrate our Italy trip anniversary, we spent the afternoon in a spot we’re determined to visit more often. (Our travel agent commented on our Instagram that it was one year ago that we went to Rome and Positano. Some Italy tips are here, too! I’ve thought about it every day since; I’m itching…
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