Valdosta
Back to the Ocean
One Ocean!! Hi friends. ๐ Howโs the morning going? I hope you enjoyed the long weekend! Why canโt every weekend be 4 days? It sure is nice to have my favorite buddy around, especially when it comes to wrangling the kiddos. We took turns sleeping in, crushed to-dos around the house, and took the most…
Read More →Friday Faves
Hiiiiii! Happy Friday!! Howโs your week been? Any fun plans this weekend? Weโre packing up this crew and headed to the beach. After a week of constant rain (which has been beautiful, but a little soggy), weโre ready for some waves and sunshine. The girls have never been to an east coast beach and we…
Read More →when it comes to motivation and willpower
Hi friends! How are you? Hope youโre having a wonderful week so far! Sorry for disappearing on you yesterday. Itโs been an exciting couple of days -Iโll share more in Friday Faves- and a usual busy summery week. The girls continue to be fascinated with the constant rain, and in between downpours, weโve been making…
Read More →shaken, not stirred
(We switched it up with the usual vino with a martini last night) Hi friends! Happy Monday! Hope you had an amazing weekend. ICYMI: I blogged yesterday! All of last weekโs workout details are here. What did you do this weekend? Ours was relaxing and amazing. Usually I sneak in work throughout the weekend, but…
Read More →Week of workouts
Hi friends! Happy Sunday!! Hope youโve had a wonderful weekend. Iโm back again today to share a week of workouts since Iโve received some great feedback on it, and because I actually kept track of everything last week. It was a great mix of teaching, barre, and my own workouts. Hereโs what it looked like:…
Read More →Friday Faves
Hi friends. Happy Friday! Whatโs going on this weekend? Anything fun? Iโm off to Jacksonville with some friends and you know weโll be all over the mall. The shopping in Valdosta has much to be desired. (The mall has like a race car jacket store and a Victoriaโs Secret straight outta the 1990s with gold…
Read More →while I was sleeping…
Hi friends! How are you? Hope you had a wonderful weekend. What did you do? Iโd love to hear about your fitness events or anything else going on. ICYMI: I blogged yesterday! Just a quickie post with my workouts from last week. (Dress J Crew from Thred Up // Liviโs dress // Pโs dress is…
Read More →Week of workouts
Hi friends! Happy Sunday, and happy Motherโs Day to all of my mama friends out there. I already got most of my gift yesterday (ALLTHESLEEP), and have been enjoying the day with the people who made me a mom. Iโm popping in quickly to share a week of workouts, since I can actually remember what…
Read More →Friday Faves (+ a power yoga sequence and playlist)
Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We donโt have much on the agenda, but itโs going to be a scorcher. I have a feeling weโll be spending some time at the pool. ๐ Iโm also excited to hang out with my little family…
Read More →derby newbie + those weekend things
Hi friends! How are you? How was the weekend? Hope you had a wonderful one, filled with relaxation and fun. Friday night, the Pilot had to work late, so I made a Blue Apron dinner at home, and after he was back, we drank some wine and watched the Immortal Life of Henrietta Lacks. …
Read More →Friday Faves
Hi friends! How are you?? Happy Friday! Whatโs going on this weekend? Any fun plans or fitness events? Iโve taught and/or trained clients every day this week, so Iโm definitely excited for some downtime with the fam. Iโm hoping to head strawberry picking with the girls, and also catch a yoga class. Iโd love to…
Read More →yoga sandwich (+ playlist help!)
Hi friends! How are you?? Happy Monday! Hope your week is off to a great start. Did you do anything fun this weekend? Ours passed in such a blur, but it was definitely filled with family and friend time, unpacking more boxes, and delicious food. It was also a yoga sandwich: it started off and…
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