Back to the Ocean

One Ocean!! Hi friends. ๐Ÿ™‚ Howโ€™s the morning going? I hope you enjoyed the long weekend! Why canโ€™t every weekend be 4 days? It sure is nice to have my favorite buddy around, especially when it comes to wrangling the kiddos. We took turns sleeping in, crushed to-dos around the house, and took the most…

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Friday Faves

Hiiiiii! Happy Friday!! Howโ€™s your week been? Any fun plans this weekend? Weโ€™re packing up this crew and headed to the beach. After a week of constant rain (which has been beautiful, but a little soggy), weโ€™re ready for some waves and sunshine. The girls have never been to an east coast beach and we…

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when it comes to motivation and willpower

Hi friends! How are you? Hope youโ€™re having a wonderful week so far! Sorry for disappearing on you yesterday. Itโ€™s been an exciting couple of days -Iโ€™ll share more in Friday Faves- and a usual busy summery week. The girls continue to be fascinated with the constant rain, and in between downpours, weโ€™ve been making…

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shaken, not stirred

(We switched it up with the usual vino with a martini last night) Hi friends! Happy Monday! Hope you had an amazing weekend. ICYMI: I blogged yesterday! All of last weekโ€™s workout details are here.  What did you do this weekend? Ours was relaxing and amazing. Usually I sneak in work throughout the weekend, but…

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Week of workouts

Hi friends! Happy Sunday!! Hope youโ€™ve had a wonderful weekend. Iโ€™m back again today to share a week of workouts since Iโ€™ve received some great feedback on it, and because I actually kept track of everything last week. It was a great mix of teaching, barre, and my own workouts. Hereโ€™s what it looked like:…

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Friday Faves

Hi friends. Happy Friday! Whatโ€™s going on this weekend? Anything fun? Iโ€™m off to Jacksonville with some friends and you know weโ€™ll be all over the mall. The shopping in Valdosta has much to be desired. (The mall has like a race car jacket store and a Victoriaโ€™s Secret straight outta the 1990s with gold…

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while I was sleeping…

Hi friends! How are you? Hope you had a wonderful weekend. What did you do? Iโ€™d love to hear about your fitness events or anything else going on. ICYMI: I blogged yesterday! Just a quickie post with my workouts from last week. (Dress J Crew from Thred Up // Liviโ€™s dress // Pโ€™s dress is…

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Week of workouts

Hi friends! Happy Sunday, and happy Motherโ€™s Day to all of my mama friends out there. I already got most of my gift yesterday (ALLTHESLEEP), and have been enjoying the day with the people who made me a mom. Iโ€™m popping in quickly to share a week of workouts, since I can actually remember what…

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Friday Faves (+ a power yoga sequence and playlist)

Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We donโ€™t have much on the agenda, but itโ€™s going to be a scorcher. I have a feeling weโ€™ll be spending some time at the pool. ๐Ÿ™‚ Iโ€™m also excited to hang out with my little family…

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derby newbie + those weekend things

Hi friends! How are you? How was the weekend? Hope you had a wonderful one, filled with relaxation and fun.  Friday night, the Pilot had to work late, so I made a Blue Apron dinner at home, and after he was back, we drank some wine and watched the Immortal Life of Henrietta Lacks.   …

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Friday Faves

Hi friends! How are you?? Happy Friday! Whatโ€™s going on this weekend? Any fun plans or fitness events? Iโ€™ve taught and/or trained clients every day this week, so Iโ€™m definitely excited for some downtime with the fam. Iโ€™m hoping to head strawberry picking with the girls, and also catch a yoga class. Iโ€™d love to…

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yoga sandwich (+ playlist help!)

Hi friends! How are you?? Happy Monday! Hope your week is off to a great start. Did you do anything fun this weekend? Ours passed in such a blur, but it was definitely filled with family and friend time, unpacking more boxes, and delicious food. It was also a yoga sandwich: it started off and…

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