fear the froyo suit

Hi! Happy Tuesday! Iโ€™m stoked you guys enjoyed the first IDEA post. My second one will be up later today; so many pictures and adventures to share!

Since the Pilot worked late last night, Livi and I had a date together. We had dinner, went to Home Goods 

Home goods

(check out ALL THAT HALLOWEEN)

and Menchieโ€™s. Thatโ€™s how we like to party ๐Ÿ˜‰

Menchies

For the record, the Menchieโ€™s ice cream suit is what toddler nightmares are made of.

The fear

Poor Liv was NOT a fan. I even think it made me lose her ice cream appetite because she asked for a balloon, and to go home, very shortly after CreepyFroyoDude2014.

Nightly class of red:

Vino  1 of 1

Spin class last night was amaaaazing. Iโ€™m only teaching one spin class each week and I always look forward to it. This week, I was so stoked to use the new Class Tamer app:

Class tamer

 (the class got a kick out of the โ€œwhipโ€ and โ€œbike bellโ€ sound effects I used)

Post spin

and a recently pimped playlist, thanks to Jeffrey Scott. I added โ€œBarracudaโ€ by Fergie, an awesome โ€œWhat a Feelingโ€ Remix and this song:

 

I also had a doc appointment yesterday morning. Breakfast cookie dough cereal for the road:

Bfast cereal

They had Letโ€™s Make a Deal playing in the waiting area and itโ€™s the first time Iโ€™ve seen it! It reminded me of when Iโ€™d be home sick in middle and high school and basically watch TV and sleep all day. (Just typing โ€œwatch TV and sleep all dayโ€ made me drool a little.) Back in the day, I thoroughly enjoyed Wedding Story, A Baby Story (even though it moderately terrified me) and Regis and Kelly. Anyway, good news on the thumb front: no surgery! I did sever some nerves, which is why my thumb feels dead, but they said that time will help the nerves to grow back and heal. Like I said before, we will rebuild ๐Ÿ˜‰ Bonus: I got a referral for acupuncture, so Iโ€™ll get to see a new practitioner. (If you live in Tucson, go see Larry or Josh at Tucson Community Acupuncture; theyโ€™re amazing.)

Hope you enjoy the rest of your day!

xoxo

Gina

Something to do: This circuit workout! Itโ€™s a quick strength and cardio frenzy. Last time I did this one, I was drenched in sweat.

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57 Comments

  1. Hilary on August 19, 2014 at 8:18 am

    I used to love staying home sick to watch Regis and Kelly too! It will never be the same without Regis though, but I do enjoy Kelly and Michael sometimes !

    • Fitnessista on August 19, 2014 at 10:48 am

      i really like michael, but i feel like kelly and the show are entirely different now. regis was the best!

  2. jodie on August 19, 2014 at 8:33 am

    Thats great news on your finger. So glad no surgery. Awww poor Livi. Thanks for the IDEA recap.
    Maybe when I visit San Diego I can take one of your classes. Have a great day.

  3. Britt@MyOwnBalance on August 19, 2014 at 8:37 am

    Glad you don’t need surgery! Hope it feels better soon. I still watch Kelly and Michael when I’m home from work!

  4. Katie @ Talk Less, Say More on August 19, 2014 at 8:41 am

    I NEVER liked those dressed up suit guys, except for Mickey/Minney/etc at Disney… ๐Ÿ˜‰

    • Fitnessista on August 19, 2014 at 10:48 am

      that’s how liv is, too. at disney, she only really loves the characters that still look human

  5. kristin @ W [H] A T C H on August 19, 2014 at 8:52 am

    home goods and froyo is the stuff dreams are made of.

  6. Brynn on August 19, 2014 at 9:10 am

    So glad to hear you don’t need surgery! And yes, those suits are super terrifying – not just to kids either.

  7. Chrissy @ Pink Polish and Running Shoes on August 19, 2014 at 9:16 am

    Love that you end the night with a glass of red wine. That’s the best way to do it ๐Ÿ™‚

  8. Erin @ Her Heartland Soul on August 19, 2014 at 9:34 am

    Ahh it is too early for Halloween! Stores need to slow down. I’m still in summer mode.

    • Fitnessista on August 19, 2014 at 10:47 am

      same, but i love halloween and fall stuff!

  9. Chelsea @ BigBitesLittleBudget on August 19, 2014 at 9:39 am

    Froyo is still the greatest…even if there are creepy froyo me (:

  10. Maureen on August 19, 2014 at 9:51 am

    Poor Liv! CreepyFroyoDude2014 did however make me laugh out loud. I’m sure a huge relief for you that you don’t need surgery! Great news!

  11. Allison on August 19, 2014 at 9:59 am

    Hate to be a negative nancy……but I cringe a little whenever I see anyone eating frozen yogurt.

    http://foodbabe.com/2011/05/07/fro-yo-craze-is-just-well-crazy/

    • Fitnessista on August 19, 2014 at 10:41 am

      i love food babe and her posts, but if i took everything she wrote super seriously, i’d be afraid to eat anything! i think a little froyo every now and again is NBD

  12. Allie on August 19, 2014 at 10:04 am

    Oh my gosh, the Menchie’s man really is scary! I don’t blame Liv for wanting to get out of here!

  13. Megan @ Skinny Fitalicious on August 19, 2014 at 10:08 am

    I’m with Liv on the creepy characters. I hate clowns even to this day. They are terrifying to me!

    • Fitnessista on August 19, 2014 at 10:46 am

      i don’t think i’ve met a small child that LIKES clowns. whose idea was that?? haha

  14. Ashley @ My Food N Fitness Diaries on August 19, 2014 at 10:28 am

    Poor Livi! I think I’d be scared of that froyo guy too! Haha. So glad to hear your spin class went so well! I’m sure it was a blast. And GREAT news about your thumb. Let’s just hope the nerves decide to heal sooner rather than later. xo

    • Fitnessista on August 19, 2014 at 10:46 am

      thank you, friend!

  15. Erin on August 19, 2014 at 10:48 am

    I used to watch Wedding Story and Baby Story on TLC too when I was home sick! Also, Unsolved Mysteries (which terrified me if I was home alone) and Passions, the most amazingly ridiculous soap opera in the history of the world. This all sounds so nice, maybe I have a “mental health day” in my near future….

  16. Amber @ Busy, Bold, Blessed on August 19, 2014 at 11:08 am

    Yay for no surgery, happy to hear that ๐Ÿ™‚

  17. Angela on August 19, 2014 at 11:37 am

    I love getting some spin songs from SYTYCD! It’s great inspiration.

  18. Hillary | Nutrition Nut on the Run on August 19, 2014 at 12:14 pm

    Yes, give your thumbs LOTS of time to health. Like I said, it’s been 10+ months and my nerves that were also severed aren’t 100%, but they are SOOO much better.

    “The body will heal itself, given the chance.”

    • Fitnessista on August 19, 2014 at 6:47 pm

      thank you, hillary! glad to hear that yours are much better. when you’re in it, it feels like it will never feel normal again

  19. Nicole @ Squash on Squash on August 19, 2014 at 1:24 pm

    Whoa whoa whoa the halloween stuff is out ALREADY?! It’s August!!! That’s scaryโ€ฆ although, not quite as scary as that Froyo mascot. Looks like something from a children’s horror movie (if that existed).
    hope your recovery goes well!

  20. Alex @ True Femme on August 19, 2014 at 1:25 pm

    That ice cream suit is what my nightmares are made of. I don’t like people in costumes that cover their whole bodies and faces–it totally freaks me out! Mascots at sports games? Clowns? Forget it, I can’t do it.

  21. Ashley @ Sweet carolina belle on August 19, 2014 at 1:32 pm

    How to you make it through teaching spin in shorts? I always end up with horrible chafing when I wear shorts. Hope your doctor appointment went well.

    • Fitnessista on August 19, 2014 at 6:46 pm

      i usually teach spin in shorts or capris. shorts don’t seem to bother me!
      thank you!

  22. Domi @ Eat, Pray, Lift on August 19, 2014 at 1:52 pm

    Yay for thumbkin being ok! That samba video reminds of the new Step Up movie…saw it yesterday and of course the plot was a fondue pot of cheeeeeese, acting was horrible…but the dancing was on fire. On fiiiiire. I may already have plans to rent it for girls night as soon as it’s out. ๐Ÿ˜‰

    • Fitnessista on August 19, 2014 at 6:45 pm

      ahhhh! i can’t wait to see it!

  23. Jay on August 19, 2014 at 2:27 pm

    Creepy Froyo-dude made me laugh out lout. My little one has made me leave plenty of restaurants thanks to “cute” dressed up characters! ๐Ÿ™‚ Glad your finger is ok.

    • Fitnessista on August 19, 2014 at 6:45 pm

      thank you, jay!

  24. Tracy on August 19, 2014 at 2:33 pm

    Poor Liv! I hope she’s not afraid to go back! You’ll have to go back really soon to make sure she has a positive experience ๐Ÿ˜‰

    Congrats on the nerve report!!!!

    • Fitnessista on August 19, 2014 at 6:45 pm

      i asked her today if she wanted to go back and she said no. poor girl!
      thank you <3

  25. Heather @ Housewife Glamour on August 19, 2014 at 2:36 pm

    I’m so glad to hear the thumb “will rebuild” ๐Ÿ˜‰ And wow… that froyo suit does have a certain built-in creep factor to it. Also, HALLOWEEN? I’m just not ready… and I love the new design! xo

  26. Alicia on August 19, 2014 at 2:39 pm

    yay for not needing surgery! For acupuncture I see Riley at Chirpractique (in North Park, http://chiropractiquesd.com/) and he is amazing!

    • Fitnessista on August 19, 2014 at 6:44 pm

      amazing- thank you!

  27. Amanda on August 19, 2014 at 2:43 pm

    Hi Gina!

    I know you try and stay away from dairy..but when you go out for ice cream/fro yo, do you splurge on the real thing? I have mixed feelings about dairy because although I love it, I sometimes notice my stomach doesn’t always react well. When I do eat ice cream though, there’s nothing like the taste of the real cream/milk they use!

    • Fitnessista on August 19, 2014 at 6:44 pm

      for ice cream, i get the real thing. for froyo, i’ll get whatever sorbet they have (menchie’s has vegan options)
      i’ll just get a small serving and know that my stomach will probably not feel great, or my face will break out a little. sometimes it’s worth it ๐Ÿ˜‰

  28. Molly on August 19, 2014 at 3:48 pm

    What are your favorite affordable red wines?

    • Fitnessista on August 19, 2014 at 6:42 pm

      apothic, i thee red, alamos malbec, jam jar shiraz (very sweet like a dessert wine), grifone sangiovese
      if it’s red, i’ll drink it ๐Ÿ™‚ those are the ones i pick up regularly though!

  29. Betsy on August 19, 2014 at 4:33 pm

    Ugh! I am so bummed I missed spin class last night! I was completely planning on going, but my poor little man broke his finger and we spent 7 glorious hours at Children’s yesterday.

    • Fitnessista on August 19, 2014 at 6:40 pm

      i saw your instagram!! i hope he’s ok!! :/ poor guy. hopefully i’ll see you at the gym later this week!

  30. Megan @ Piece of Kake on August 19, 2014 at 4:36 pm

    I love love love Halloween decorations! The fall is my favorite time of the year and I cannot wait to decorate my apartment!

    • Fitnessista on August 19, 2014 at 6:40 pm

      i was really tempted to start putting out pumpkins last night haha

  31. haley @Cupcakes and Sunshine.com on August 19, 2014 at 5:39 pm

    sooo much Halloween everywhere! and lets talk about all the fall pinterest pins real quick…

    • Fitnessista on August 19, 2014 at 6:39 pm

      i saw one for pumpkin french toast this morning! i was like whaaaaat?! (and then i repinned it.. haha)

  32. Lauren @ The Bikini Experiment on August 19, 2014 at 6:16 pm

    That is how I party too! Fun date. Can’t believe the Halloween stuff is out there already. Too soon!

    • Fitnessista on August 19, 2014 at 6:39 pm

      right? they keep inching it closer and closer to 4th of july

  33. Michelle @ A Healthy Mrs on August 19, 2014 at 6:29 pm

    Glad to hear you don’t need surgery! And that Menchie’s costume is creepy no matter how old you are… ๐Ÿ˜‰

    • Fitnessista on August 19, 2014 at 6:39 pm

      hahah seriously! thank you ๐Ÿ™‚

  34. Giselle on August 19, 2014 at 10:59 pm

    Regis and Kelly was the best! I totally thought I would watch it all the time when I became a SAHM but now I never watch it.
    Ayden would have freaked about that froyo dude too! He’s afraid of everything though including the movie Frozen. Probably the only kid who didn’t like that movie! I don’t blame him though, the snow monster was scary!
    Did they have the Christmas stuff out at Home Goods? I went to Hobby Lobby a month ago and they has over 10 aisles of Christmas decor already! Crazy!

    • Fitnessista on August 20, 2014 at 8:05 pm

      that is insane! hobby lobby is way too fast with that stuff

  35. hayley maher on August 20, 2014 at 6:43 am

    great news on the thumb! And the froyo looked delish pity about the creepy ice cream man!

  36. Amalia on August 21, 2014 at 2:05 pm

    I’ve heard a lot of great things about the how to pimp your playlist workshop! I wish I was there. That ice cream man is terrifying and I don’t blame her for being scared of him!! I think I would have been too.

  37. Erin on August 21, 2014 at 2:26 pm

    Your stay home sick routine reminded me so much of my stay home sick routine. I loved A Wedding Story! I can still sing the theme song. Some of the couples on the Baby Story were a little …strange ๐Ÿ™‚

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