How bout a roon?
Heyyyyyy ๐ How are you? Itโs almost Friday! I guess the Superbowl is this weekend? No idea whoโs playing, haha.
After class last night (we had 6 people! yeahh!), I came home for a super simple yet delicious dinner:
Roasted fennel and carrots, red quinoa and organic pinto beans
While I made dinner, I also packed todayโs lunch so I wouldnโt have to deal with it this morning ๐
Salad with bell peppers, fresh guacamole (onion, avocado, tomatoes, garlic, cumin, sea salt, lemon juice, pepper), salsa for dressing + a blueberry smoothie + an apple
_____________________________________________________________________________
Every now and again, I like to do giveaways just to say thank you for being amazing. I have a blasty virtually hanging out with all of you, and love all of the creative and fun discussion that we have on the bloggy.
soโฆ.
Itโs ROON GIVEAWAY TIME!
mmmmmโฆ. roons ๐
One lucky winner will receive:
-a batch of macaroons (chocolate, blonde, cacao-chip, or super-roon)
-a goodie package stuffed with Fitnessista faves (examples: almond butter, seaweed snacks, mung bean pasta, Larabars, mesquite flour tortillas, something from lulu)
I donโt kid around when I made goodie packagesโฆ ๐
Hereโs how to enter:
-Leave a comment with your all-time favorite fitness move (mine? burpees!!)
-โLikeโ The Fitnessista on facebook
Iโll announce the winner tomorrow am when I wake up ๐
Readyโฆ. setโฆ go!
xoxo
G
This afternoon:10 Days of Detox post
OpenSky followers: Check yo email- Artisansa almond butter is 2 for $20 today! Canโt wait to stock up ๐ If youโd like the promo, enter your email *here*
Facebook is so nifty for keeping track of everything!
My favorite fitness move would be something not many people do…but doing my off-ice jump workouts from figure skating. Definitely hard work! It’s always fun to see people watching a random gym member jumping around for half an hour.
I love jumping lunges. Also, fitnessista workouts! ๐
And I follow you on facebook!
Yaaaayyy – thanks for another giveaway! You are so sweet. My favorite move: plank me up! That and Fitnessista moves! ๐
Fav fitness move- the lunge…. In all it’s glory:)
I actually like burpees, too. We used to do them in old school swim team practices, and they’ve stuck with me.
Squats! and I have to cheat and add that a second is the plank
I love the stability ball where you can do the hamstring curls, so much better than the machine!
Nothing beats the classic squat!
LOOOOOOVE planks. They are so hard but I feel so darned accomplished after I complete them. I still remember the first time I did one full minute. whew!
Big fan of yours on facebook!
My favorite workout move is push ups!
I like you on fb!
favorite fitness move: combos!!! like lifting arm weights while doing a squat
I have an ongoing love-hate relationship with burpees! Nothing I hate more, but nothing I love more either ๐
I already like you on Facebook! And lunges are my fave ๐
Squats with side lifts. . . when I don’t lose my balance and take out nearby objects!
– First time commenting. You’re the only blog I read! LOVE it!
Tricep dips!
Push ups!
I liked you on FB ๐
I love/hate planks
My all time fave fitness move is the classic pull up ๐
Box jumps are my fav!
Lunges! Gotta get that booty in shape. =)
Squats. Always feel like I get something from them. Love the blog!
Triangle pose for sure!
I love the simple moves – lunges and pushups!
I love (and sort of hate sometimes) the lunge!
anything that makes the booty burn & hurt so goooood!
Anything that gives a good burn! I’m working on doing more pull ups. I’m at one so far haha
i LOVE chest flys. this is way weird.
I love squats… and I think I may be the only one! LOL!!
I mostly do yoga to work out (and recently discovered ashtanga–WOW), and I think my favorite asanas are definitely hip openers like pigeon pose. So glorious.
side plank!
Headstands. ๐ Life is more fun upside-down. Plus, it works my core and my concentration.
I have been loving burpees lately! They really get the heart rate up!
I know that this makes me really old school but I love crunches!
I love planks – they’re so simple, and yet you can do so much with them! Sometimes I elevate my feet on a step, do side planks, alternate lifting legs…and they make me feel strong! I also love doing sun salutations after a long day – so mind clearing!
wow! great question! I think I narrowed down my favorite workout move to a plank, it is one move I can do anywhere and see and feel the quickest results! Although warrior 3 in yoga is quickly becoming a new favorite as I am a yoga newbie!
Push ups are my favorite!!!
I loooove planks, is that weird? Took a yoga class where we had to hold them for 3 minutes every class and since then I’ve been hooked!
I love the series of five in pilates. Really works your abs!!
Just liked you on fb!!
I like Burpees too, Gina! Wahoo!
My favorite workout move is squats!
Plank! It makes me feel fierce.
You betcha I like you on Facebook!!!
Gotta go with the PLANK!!! I love all planks, on hands, elbows, rounded planks, side planks, I’LL TAKE EM ALL!!! (p.s. long time fan on fb!)
push-ups, for sure!
Love reverse crunches….. and lunges! YOU and your bloggie are SO inspiring!