How bout a roon?

Heyyyyyy 😀 How are you? It’s almost Friday! I guess the Superbowl is this weekend? No idea who’s playing, haha.

After class last night (we had 6 people! yeahh!), I came home for a super simple yet delicious dinner:

dinner

Roasted fennel and carrots, red quinoa and organic pinto beans

While I made dinner, I also packed today’s lunch so I wouldn’t have to deal with it this morning 😉

salad

Salad with bell peppers, fresh guacamole (onion, avocado, tomatoes, garlic, cumin, sea salt, lemon juice, pepper), salsa for dressing + a blueberry smoothie + an apple

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Every now and again, I like to do giveaways just to say thank you for being amazing. I have a blasty virtually hanging out with all of you, and love all of the creative and fun discussion that we have on the bloggy.

so….

It’s ROON GIVEAWAY TIME!

roons (2)

mmmmm…. roons 🙂

roons (3)

One lucky winner will receive:

-a batch of macaroons (chocolate, blonde, cacao-chip, or super-roon)

-a goodie package stuffed with Fitnessista faves (examples: almond butter, seaweed snacks, mung bean pasta, Larabars, mesquite flour tortillas, something from lulu)

I don’t kid around when I made goodie packages… 🙂

box

Here’s how to enter:

-Leave a comment with your all-time favorite fitness move (mine? burpees!!)

-“Like” The Fitnessista on facebook

I’ll announce the winner tomorrow am when I wake up 🙂

Ready…. set… go!

xoxo

G

This afternoon:10 Days of Detox post

OpenSky followers: Check yo email- Artisansa almond butter is 2 for $20 today! Can’t wait to stock up 🙂 If you’d like the promo, enter your email *here*

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1,363 Comments

  1. Kim on February 3, 2011 at 9:27 pm

    Facebook is so nifty for keeping track of everything!

    My favorite fitness move would be something not many people do…but doing my off-ice jump workouts from figure skating. Definitely hard work! It’s always fun to see people watching a random gym member jumping around for half an hour.



  2. Beth on February 3, 2011 at 9:27 pm

    I love jumping lunges. Also, fitnessista workouts! 🙂



  3. Sandi on February 3, 2011 at 9:28 pm

    And I follow you on facebook!



  4. Raewyn on February 3, 2011 at 9:30 pm

    Yaaaayyy – thanks for another giveaway! You are so sweet. My favorite move: plank me up! That and Fitnessista moves! 🙂



  5. Michelle on February 3, 2011 at 9:30 pm

    Fav fitness move- the lunge…. In all it’s glory:)



  6. Natalie on February 3, 2011 at 9:31 pm

    I actually like burpees, too. We used to do them in old school swim team practices, and they’ve stuck with me.



  7. Caitlin on February 3, 2011 at 9:31 pm

    Squats! and I have to cheat and add that a second is the plank



  8. angelalovesfood on February 3, 2011 at 9:32 pm

    I love the stability ball where you can do the hamstring curls, so much better than the machine!



  9. Gina on February 3, 2011 at 9:33 pm

    Nothing beats the classic squat!



  10. lindsey on February 3, 2011 at 9:34 pm

    LOOOOOOVE planks. They are so hard but I feel so darned accomplished after I complete them. I still remember the first time I did one full minute. whew!



  11. lindsey on February 3, 2011 at 9:35 pm

    Big fan of yours on facebook!



  12. Nicole @ Making Good Choices on February 3, 2011 at 9:36 pm

    My favorite workout move is push ups!



  13. Nicole @ Making Good Choices on February 3, 2011 at 9:36 pm

    I like you on fb!



  14. jackie on February 3, 2011 at 9:36 pm

    favorite fitness move: combos!!! like lifting arm weights while doing a squat



  15. Tara on February 3, 2011 at 9:37 pm

    I have an ongoing love-hate relationship with burpees! Nothing I hate more, but nothing I love more either 🙂



  16. Brynne on February 3, 2011 at 9:39 pm

    I already like you on Facebook! And lunges are my fave 🙂



  17. Andrea on February 3, 2011 at 9:41 pm

    Squats with side lifts. . . when I don’t lose my balance and take out nearby objects!

    – First time commenting. You’re the only blog I read! LOVE it!



  18. Kasey @ The Balanced Bicyclist on February 3, 2011 at 9:42 pm

    Tricep dips!



  19. Renee on February 3, 2011 at 9:43 pm

    Push ups!



  20. Kasey @ The Balanced Bicyclist on February 3, 2011 at 9:43 pm

    I liked you on FB 🙂



  21. Justine on February 3, 2011 at 9:43 pm

    I love/hate planks



  22. Lindsey @Textbooks and Cookbooks on February 3, 2011 at 9:45 pm

    My all time fave fitness move is the classic pull up 🙂



  23. Brittney on February 3, 2011 at 9:48 pm

    Box jumps are my fav!



  24. Melinda on February 3, 2011 at 9:48 pm

    Lunges! Gotta get that booty in shape. =)



  25. Katie C on February 3, 2011 at 9:49 pm

    Squats. Always feel like I get something from them. Love the blog!



  26. Megan on February 3, 2011 at 9:51 pm

    Triangle pose for sure!



  27. Corey @ The Runner's Cookie on February 3, 2011 at 9:52 pm

    I love the simple moves – lunges and pushups!



  28. Dani on February 3, 2011 at 9:55 pm

    I love (and sort of hate sometimes) the lunge!



  29. Eliza on February 3, 2011 at 9:56 pm

    anything that makes the booty burn & hurt so goooood!



  30. Ann @ Running With Chopstix on February 3, 2011 at 9:56 pm

    Anything that gives a good burn! I’m working on doing more pull ups. I’m at one so far haha



  31. lauren alysse on February 3, 2011 at 9:57 pm

    i LOVE chest flys. this is way weird.



  32. Dee on February 3, 2011 at 10:00 pm

    I love squats… and I think I may be the only one! LOL!!



  33. Katy C. on February 3, 2011 at 10:00 pm

    I mostly do yoga to work out (and recently discovered ashtanga–WOW), and I think my favorite asanas are definitely hip openers like pigeon pose. So glorious.



  34. Ashley on February 3, 2011 at 10:01 pm

    side plank!



  35. Rose on February 3, 2011 at 10:02 pm

    Headstands. 🙂 Life is more fun upside-down. Plus, it works my core and my concentration.



  36. MCR on February 3, 2011 at 10:02 pm

    I have been loving burpees lately! They really get the heart rate up!



  37. Katherine on February 3, 2011 at 10:03 pm

    I know that this makes me really old school but I love crunches!



  38. Taya on February 3, 2011 at 10:07 pm

    I love planks – they’re so simple, and yet you can do so much with them! Sometimes I elevate my feet on a step, do side planks, alternate lifting legs…and they make me feel strong! I also love doing sun salutations after a long day – so mind clearing!



  39. Lili on February 3, 2011 at 10:08 pm

    wow! great question! I think I narrowed down my favorite workout move to a plank, it is one move I can do anywhere and see and feel the quickest results! Although warrior 3 in yoga is quickly becoming a new favorite as I am a yoga newbie!



  40. Amy on February 3, 2011 at 10:09 pm

    Push ups are my favorite!!!



  41. Whitney on February 3, 2011 at 10:10 pm

    I loooove planks, is that weird? Took a yoga class where we had to hold them for 3 minutes every class and since then I’ve been hooked!



  42. Liz @ Tip Top Shape on February 3, 2011 at 10:10 pm

    I love the series of five in pilates. Really works your abs!!



  43. Liz @ Tip Top Shape on February 3, 2011 at 10:11 pm

    Just liked you on fb!!



  44. Nikki on February 3, 2011 at 10:15 pm

    I like Burpees too, Gina! Wahoo!



  45. Beth@Give a girl the right shoes on February 3, 2011 at 10:15 pm

    My favorite workout move is squats!



  46. Sarah on February 3, 2011 at 10:15 pm

    Plank! It makes me feel fierce.



  47. Nikki on February 3, 2011 at 10:15 pm

    You betcha I like you on Facebook!!!



  48. Holly D on February 3, 2011 at 10:16 pm

    Gotta go with the PLANK!!! I love all planks, on hands, elbows, rounded planks, side planks, I’LL TAKE EM ALL!!! (p.s. long time fan on fb!)



  49. Emily on February 3, 2011 at 10:17 pm

    push-ups, for sure!



  50. Shelby on February 3, 2011 at 10:20 pm

    Love reverse crunches….. and lunges! YOU and your bloggie are SO inspiring!