174: If I were considering Ozempic, here’s what I would do first

October 10, 2024

Hi friends! I have a new podcast episode live today, sharing some follow-up thoughts after a recent reel. Also a friendly reminder to talk to a medical provider before making health decisions and do what’s best for you. No shame from me; live your best life. Here’s what I talk about: Why so many people…

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I’ve got a spring fever…

and the only cure is a NEW DRESS 🙂 Heh heh. (Express-  one my my purchases from yesterday’s shopstravaganza with the madre. The Pilot asked if I did retail therapy to compensate for Valentine’s loneliness… he knows me too well) How are you guys doing? It’s gorgeous in T-town! 80 degrees today. The hotter, the…

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WSU Warriors

Hiiiiii 😀 How are you? Hope you’re having a lovely morning, despite the chocolate and vino hangovers than many of ya might have 😉 I started off my morning with a bowl of breakfast quinoa: With: -protein -almond milk -blueberries -cinnamon, raw cacao powder, instant decaf espresso -raw honey Lurve. A recent dinner: Sautéed onions,…

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20 Days of Detox

Hi friends! How’s your V-day been? (Pilot, you’re outta control.. and I love you) So glad you guys liked the love story 🙂 I had a lovely Valentine’s Day with my madre, spent shopping and followed by the King’s Speech. We LOVED it. An excellent, well-made film, and Colin Firth is very nice to look…

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A Love Story

Happy Valentine’s Day my friends! Last year, we were celebrating up phat at One Ocean (and ate a ridiculous meal!!), but this year, my Valentine is Bella 🙂 She’s a great Valentine… especially since I don’t have to share any chocolate with her 😉 She was my Valentine’s Day gift from the Pilot, 5 years…

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Gettin’ my keratin

Hiiiii 😀 How are ya? Hope your day has been wonderful <3 Bella and I ended up deciding on the farmer’s market– it was such a gorgeous day today. TONS of amazing vendors and Bella got to meet many new dog friends: I didn’t end up buying anything because I haven’t planned out this week’s…

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