podcast is back (+ a giveaway!)
Hi from Tucson! Exciting news today: the podcast is back! I took a little bit of a spring break to get my creative mojo going, and wanted to take some time to narrow down the type of content I wanted to provide. I didn’t expect it to grow as quickly as it did (thank you!!!), and wanted to make sure I was giving you the best content possible. I took a couple of months to brainstorm, interview guests, and relaunch with a more strategic vision.
So, here we are!
(Same photo! Maybe we’ll update it in the fall)
I’m very excited for the newest episode because I’m chatting with my good friend and macro coach, Emily Field, RD. Emily is extremely knowledgable, down-to-earth, and I love chatting with her. You can check out the podcast notes + a full transcript of the episode here.
Exciting news: Emily is going to be teaming up with me for this year’s Summer Shape Up! We start the party on June 24, and she’ll be providing the meal plans, grocery lists, and macro counts for your nutrition goals.
To join in, make sure you’re signed up to my newsletter. This way you’ll be sure to get all of the info first!
How about a little “welcome back podcast” celebration giveaway?
Here’s what a lucky winner will receive:
– A few Beautycounter favorites: a dew skin tinted moisturizer, lip gloss of choice, and overnight peel
– A Fit Guide of choice ($97)
– A pair of my favorite Zella leggings and APL sneakers
This giveaway is sponsored by Bella.
Here’s how to enter:
– Leave a comment below with a guest or topic you’d to hear on the podcast
Bonus entries:
– Subscribe to the podcast on Apple Podcasts or Stitcher and leave an extra comment
– Leave a review of the podcast (if you’ve listened to any of the episodes!) and leave an extra comment
I’ll pick the lucky winner this Thursday night at midnight and announce in Friday Faves.
Ready, set, go!
xo
Gina
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Episode 031: Bikini Body Mindset with Emily Field, RD → ← Father’s Day 2019 Gift Guide380 Comments
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I’m a subscriber, so happy the podcast is back! I’d love to hear more about prenatal and postpartum fitness.
I’d love to have you interview Jordan Syatt. I ❤️ Him!
Love the podcast! I’d love to heat more about your journey with macro counting! 🙂
i’m a subscriber!
I’m subscribed to the podcast! 🙂
🙂
I would love to hear more about balancing weight training, yoga, and cardio with your workout routine.
🙂
i’d love to hear more about your experience with personal growth/development and fitness entrepreneurship (ex – how you decided to pursue your passion, how you deal with setbacks, how you run your business/blog)
I subscribe on Google Play. Does that count
I’m actually really happy you have Emily back, I really enjoyed your pod cast with her before.
I’d love to hear more about macro counting
I would love to hear about nutrient timing.
I have been subscribed since the very beginning via Apple Podcasts!
I would love to hear about diet and balancing hormones/impacts on mood. I recently added more whole grains back into my diet after trying to cut back on carbs, and surprisingly, the biggest impact was how much better I felt mentally! I feel like my anxiety is down and in general I feel happier.
Also, I am a podcast subscriber!
I would love it if you had Tony Horton on your podcast. He is pushing sixty(!) And still killing it.
I loved the episode you did with the Pilot. I’d love to hear another one with the two of you.
I left a review!
I’d love to hear more from the Pilot! Loved the one you did with him. 🙂
also, I’m a podcast subscriber.
Welcome back! I’d like to hear about nutrition and running
🙂
Yes! Glad it i back!
So glad it’s back, excited to hear the discussion with Emily fields!
🙂
I’d love to hear Julie from peanut butter fingers on the podcast!!!! So glad the podcast is back
I’d love to hear more about body image struggles and self-love.
Would love to hear more about understanding how to avoid full out cheat meals vs feeling satisfied!
woo!
🙂
Yay! Looking forward to listening to new episodes!! I’d love to hear shows on removing toxins, using natural products, that kind of stuff. I also love anything that has to do with simplifying (items, life, routines… all if it!)