Immune System Boosters

I’m sharing immune system boosters that we use to keep our family healthy. This post is sponsored by Nature’s Way. With kids in school, we want to keep our family healthy during the winter season. I think of winter as the “eat more sugar, sleep less, experience more stress, and hide inside” season. These are…

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Tips for better sleep

This post is sponsored by Nature’s Way. Instead of focusing on perfection on the food and fitness front – I don’t think it exists and wouldn’t make life very fun – I do aim to be consistent wherever I can. I eat a pretty clean diet (with room for the fun stuff in there, too),…

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Healthy Tips When Life Is Busy

This post is sponsored by Chiquita. Chiquita is partnering with the American Cancer Society in the fight against Breast Cancer. Check out their October Breast Cancer Awareness initiative here. It’s a cause that’s near to my heart, and I love that they’re spreading the message of the benefits of a healthy lifestyle.  This month, I’m…

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Back in running action

This post is sponsored by Zappos. Hi friends! Thank you so much for all of your amazing feedback on yesterday’s podcast episode. I’m so happy you enjoyed it, and I loved sharing some advice for creating a balanced fitness plan. I’ve been working on creating my own fitness plan now that we’re back in Tucson…

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Out of the box (+ a Cravings giveaway)

This post is sponsored by Blue Apron. The first 50 to order using this link will get $50 off their first two weeks using Blue Apron! BACK IN THE KITCHEN, and it feels so.good.   We are slowly starting to get back into the routine of life around here. Living in a hotel for a…

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From gym to real life

This post is sponsored by LOLA. The first 100 readers to order will get 40% off with the code FITNESSISTA40. Hi friends! How’s the morning going? I hope you had a great weekend. Ours was filled with the usual family adventures + a baby shower for a friend. I’ll be back soon with a recap, but…

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Switching up the wine routine

This post is sponsored by Bright Cellars. Take their fun quiz to see your wine matches, then get 50% off your first shipment here.  I’m definitely a creature of habit. It’s so easy for me to get stuck in a routine, especially when it comes to groceries and personal items. I think it’s out of…

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HIIT the trail workout

This post is sponsored by Zappos. Hi friends! Hope you’re having a lovely morning. Now that spring is officially here, we’ve been spending even more time outside. The girls play in the backyard for hours every day, we’re finally walking the dogs on a regular basis again, and the fresh air has been amazing. With…

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Filling the gaps

This post is sponsored by Care/of. Thank you for supporting our amazing sponsors! Hey friends! Hope you had a wonderful weekend. We got to watch Liv at her Odyssey of the Mind competition and also spent some time catching up on things around the house. I’ll be back soon with a recap from our adventures,…

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Total Body Strength and Power Workout

This post is sponsored by Nike. Spring is in the aiirrrrrrrr… After a pretty chilly winter (friends who get snow and all that stuff can laugh here), it’s starting to warm up in town, which always inspires me to get outside and kick my workouts into the next level. It’s always fun to change and…

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A full day of eats + how I make my cheese boards

This post is sponsored by my friends at Lorissa’s Kitchen. Be sure to check out an awesome giveaway at the end of this post! Hi friends! Hope you had a wonderful weekend! We’re here in San Diego enjoying some time with friends, hanging at the beach, and eating at all of our favorite places. I’ll…

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changing things up

This post is sponsored by LOLA through my partnership with Mediakix. As always, all opinions are my own. Be sure to use the code FITNESSISTA at checkout. The first 100 readers to order will get 50% off!  Things are about to get a little girly over here. (Warning to my 4 male readers: may want…

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