The Healthy in Real Life podcast is HERE!
Hi friends! I’m writing with some exciting news today because the Healthy In Real Life podcast is up and rolling. You can listen on iTunes, Stitcher, and Google Play.
I’ve considered doing a podcast for a couple of years now. The only thing really holding me back was the tech aspect, but once I decided I was going for it, a few online tutorials later and it wasn’t that bad. (If you’re considering getting into the podcasting world, I highly recommend Pat Flynn’s videos!)
Voice has such an incredible power. You can get so much from text on a screen and from video, but I feel like, with podcasts and audio content, it feels like you’re having coffee with a friend. That’s exactly what I wanted with all of you! It’s another way for us to connect and another way for me to share content with you, especially through expert interviews.
The first two episodes are now live and you can subscribe through iTunes, Stitcher, and Google Play. You can also check out all of the episodes under the “podcast” menu option on the blog (top right of the menu bar). The first one is a short intro episode about my history with health and fitness, in addition to some plans for the podcast. The second episode is an interview with my good friend Jess. She has SO MUCH health and fitness knowledge to share, so I was excited to record some thoughts on postpartum fitness, diastasis recti, and her upcoming movement and Pilates festival, Momentum Fest. (If you’re in Denver this weekend, be sure to check it out!)
I have SO MANY IDEAS for the podcast and can’t wait to continue to share them with you! If you have any feedback or requests for upcoming episodes, please let me know!
If you would subscribe and rate the podcast so more people can see it, I’d appreciate your help so much.
To celebrate, how about a little Blogiversary giveaway from me to you?
One lucky winner will receive the following prizes:
– 2 Fabletics outfits of their choice
– a box of Daily Harvest smoothies
and
– a pair of Nike Zoom Pegasus sneakers
This giveaway is sponsored by Bella. 😉 The lucky winner will be announced in this week’s Friday Faves.
Here’s how to enter:
-Leave a comment below with something you’d like to see on the podcast
Extra entries:
-Subscribe to the podcast and leave an extra comment to let me know
-Rate/review the podcast and leave an extra comment to let me know
I really hope you love it!! Thank you again so much for supporting this little blog and for making this the amazing community that it is.
xo
Gina
Post Navigation:
002: Jessica Valant – Postpartum fitness and Diastasis Recti → ← Out of the box (+ a Cravings giveaway)790 Comments
Leave a Comment
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Would love to hear tips on working from home!
*********** love that you have a podcast!!! would love to hear your thoughts on supplements ***********
I love this giveaway, and congrats on your podcast! Ideas: fun things (free!) to do with toddlers! And toddler meals! Love your sweet girls. Best of luck on this new venture of yours!
Would love to hear from people with expertise in the health at every size (HAES) movement, including Leslie Schilling, Christy Harrison or Rebecca Scritchfield.
I’d love to hear you talk about your journey to embracing a more 80/20 lifestyle when it comes to food, and not living by the good/bad categories. I so admire your balanced approach but feel like it’s a constant work in progress for me to get there!
I’m so excited for you! (And me…excited to listen to all the future episodes!). I listened this morning at the gym and loved it.
I’d love to hear about how you’ve managed to moved from place to place along with the adjustments and also making new friends. I’m also interested in anything about weight training.
Best of luck! Congrats!
I subscribed!
I subscribed to your podcast with Google Play! Can’t wait to hear more
I subscribed!
I rated it! 🙂
I rated (5stars of course!) and wrote a review! *******
******Just wanted to say I’m excited for you!! *****
I’d love to hear reviews about different workout types/specialty classes (like your focus on posts)
***listened to the first 2 in the car on the way to teach a fitness class this morning. I had never heard the suggestion to wait that long to start crunches post-natal. Very interesting!
I definitely love the mix of fitness and “life” stuff, so I love that your podcasts’ name is Healthy in Real Life. I’d love to see (hear) episodes on finding balance with being healthy as a busy working momma. Getting kids to eat healthy. How to find time to exercise between momming, working, wifeing, etc. How to meal plan and make foods the whole family will eat (especially with picky eating children or hubbies). Excited to hear your first couple episodes!
Subscribed to podcast!
Just subscribed to the podcast!
I’d love to hear about your approach to healthy and balanced eating!
Just rated and reviewed the podcast. All 5 stars currently! 🙂
Congrats! Really excited to listen to the podcast! *****
Yay! So excited for you. ******
I’d love to hear more about building a home gym!
I subscribed!
Congrats on the podcast! I’d love to hear more about how you incorporate health living in real life (i.e., while traveling, during pregnancy, with kids, what you’ve learned over the years) as well as interviews with fitness and health experts with interesting perspectives!
Just listened & I love it! I can’t wait for the next episode! Congrats!!
Subscribed on iTunes. Waiting forward to listening to you and your guests. Maybe something on body image….
I listened to your first podcast—congrats! And subscribed to it!
Yayyyy! So exciting. I would love to hear you chat about where you get ideas and inspiration for meal-prep/meal-planning.
Loved your first podcast. So exciting! Left a review
I’d love any discussion around Intuitive Eating!
This is so exciting, can’t wait to listen! *****
Well done, Gina! *****
I subscribed to the podcast!
This is so fun/exciting! You really can do it all!! I’ll definitely be listening on my flight tomorrow 🙂
I think it’s fun when podcasters (is that term right? lol) include questions from listeners like a Q&A type session. I also second someone above in talking about how you’ve maintained and grown your circle of friends through the years (and moves). I think so many women are craving real (and in person) connection, but genuine adult friendships can be difficult to find and maintain!
Rated and reviewed the podcast!
I subscribed! I love podcasts! So glad you’re doing one!
I subscribed!!
****rec’d your email and subscribed to both!
I would love to hear more about the schooling you did to become certified in all fitness, and what is your favorite….
TJ
I would love to hear about how you get your kiddos to sleep in the hotel room when you travel!! And all your mom tricks for traveling. Plus, how you make new friends when you move so much!
I totally subscribed and can’t wait to listen!!! I’d love to hear you talk about just how you’ve built your blog. More specifically I know you’ve said your an introvert…how you put yourself out there and how the opportunities come, is it hard to try new things, go the new gyms, new friends, blog opportunities etc. thanks!!!
I’d love a podcast episode about intuitive eating.
I love podcasts, I am subscribed!
I’m subscribed to the podcast!
I think a good idea would to be a Q&A – like collect a bunch of quick questions and answer them in a podcast.
Can’t wait for your episode with the Pilot! *****
I’d love to hear about how you balance eating with kids and how your kids eat. I have a 2 year old that is picky!
I subscribed to your podcast! I like anything fitness related but maybe how to maintain consistency with workouts/life/health. Thanks
I subscribed to your podcast (sorry just realized my previous comment s/h/b two comments). Thanks:)
I would love to hear some discussion about making sure you’re eating enough for your goals!
****YAY!