Protein froyo

Hey guys! How are ya? Hope your day has been bueno πŸ™‚

It definitely feels like we’re moving now. All the art is down and the walls are nekkid.


The good news is that the POD came today!

After hearing about Kath’s great experience using PODs, I figured it would be a great storage option for our belongings.


They drop it off, you fill it up with your schtuff, then they take it away and either store it, or transport it to your new place. Genius.

Bods in the POD:



pilot me (3)

Breakfast this morning was fast and furious, and ended up being RIDICULOUS.

Meet Protein Froyo:

yogurt (2)

Into the mini food chopper went:

-1 frozen banana

-1 container of plain goat’s milk yogurt (or yogurt of choice)

-1 scoop vanilla Sun Warrior

-a little almond milk to thin it out

-Seasonings (I used a little vanilla, cinnamon and maca)

-Toppings (goji berries and cacao nibs for me)

Note: we still have a few goji berry packs and tote bags left- *click here* for the deal-io.

Protein Froyo is like frozen yogurt, but with higher protein and satiety factor πŸ™‚


It was like dessert for breakfast, and I’m definitely a fan of that πŸ˜€

I can’t wait to experiment with more flavor combos! Let me know if you give it a try <3

Well, we’re off to run a couple of errands and then going to dinner. All of this restaurant dining has been fun, but I’m starting to get stoked for a home-cooked meal πŸ˜‰

Have a lovely night! (Hopefully I can get that Zumba vid up tonight!)



Today’s Workout Jam: β€œCheck it Out” and Nicky Minaj

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  1. Ooh, I love goat’s milk yogurt! Never would have thought to blend it with a frozen banana, but it sounds delish!! I’m always a fan of “dessert” for breakfast, too. πŸ˜‰

    Good luck with moving! The POD sounds perfect for you guys!

  2. You guys are too cute in the POD’s…we have been thinking about getting one for a while….will def need it when we start showing the condo!!! Good luck with the move!! Froyo looks divine πŸ™‚

  3. That protein froyo looks unreal. And your jump is incredible- send it to the pod people and they can advertise with it πŸ™‚

  4. looks like you’re definitely having fun with the pod πŸ˜€

    I *LOVE* adding my protein powder to yogurt πŸ™‚

  5. Are you leaving the POD in GA? I hear those are a better deal if you don’t actually have them move your stuff very far.

  6. Hahahah I LOVE it! You guys are too cute.

  7. Breakfast or dessert that includes frozen banana always turn out great!

  8. Those POD pictures are so funny πŸ™‚

  9. You and the Pilot are too funny! My friend and I take those kind of pictures, but the outtakes generally consist of us on our butts πŸ™‚

  10. hahah yay POD. very nice πŸ™‚

    and dessert for breakfast? yummy!

  11. Jason and I used Smartboxes to store some stuff — they are similar to PODS and such a great idea!

    I think your Bod Pod pic is so cool! You should add it to your rotating pics on the left hand side of your blog πŸ™‚

    Protein Froyo? Yes please!

  12. YUM. Must try out protein foyo!

  13. Yum! Protein Froyo and playing in the POD. Sounds like a good day to me!

  14. love the outtakes…you guys are so goofy and fun!

  15. Oh yum! That protein froyo looks awesome..I’ll definitely have to try that! Thanks for the great ideas.

  16. Where are ya moving? Did I miss that post (hehe) … happy packing!

  17. I’m a fan of any kind of fro-yo…even better when it’s for breakfast!

  18. You got mad hops, G$.

  19. Cute that you guys can make packing fun πŸ™‚

  20. Haha! Love the outtakes. Although the mid air pictures definitely are special. πŸ™‚

  21. YUM! Do you use vanilla extract or vanilla bean??

  22. What a great/easy breakfast recipe. Do you have any options for ppl who are allergic to dairy?

    Thanks for sharing this with us!

  23. “All of this restaurant dining has been fun, but I’m starting to get stoked for a home-cooked meal ;)”–aint that the truth!!!! I love making what i want, when i want it, how i want it. Impossible when dining out!

    Way to rock the Pods. They are perfect for your guys and your housing situation!

    Nekkid walls, yep, just means you’re almost outta there! πŸ™‚

  24. Haha those pics of you guys are so cute! I can see why you are such a perfect match. πŸ˜‰

  25. Just ordered some goji berries! I’m so excited to try them!

  26. yummy breakfast!! that looks so creamy and amazing! πŸ™‚ looks like ya all had way too much dancing around in the POD πŸ™‚

    radom question….do goji berries go rancid? I’ve had some for awhile and i’m not sure if I should still eat them?

  27. I would have SOO much fun in that POD. Heheh

  28. Danielle T says:

    I mixed in some peanut butter!

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