024: Jen from Peanut Butter Runner

Hi friends! I’m so excited for today’s episode because I interviewed my good friend Jen, and asked her many of the amazing questions you sent in via Instagram. It’s funny because I’ve followed her blog for years and years, and we’ve connected via email and DM so many times, but this was our first time actually chatting on the phone! She’s just as kind and wonderful as you’d expect from reading her blog.

Jen Eddins is pretty much a superhero. She’s a yoga instructor, group fitness instructor, personal trainer, running coach, author, single mom, and the blogger behind Peanut Butter Runner. It’s one of my personal favorite blogs to read, and if you haven’t made her sourdough bread yet, you need this in your life.

In this episode, we chat about:

– How to combine power yoga with strength training

– How she became an intuitive eater

– How she balances everything she does (teaching, working, taking care of a baby solo)

– The best breastfeeding food (it’s cake)

– and her Zero 2 Run program, which you can check out here

You can follow Jen on her blog, on Facebook, and on Instagram

Jen headshot light

I loved having her on the show, and I hope you enjoy listening to this one.

Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you. 

You can listen and subscribe to the podcast on iTunesStitcher, and Google Play.

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3 Comments

  1. Mayacook on November 28, 2018 at 7:08 am

    My two favorite persons in the fitness blog world….so excited for this episode. Thank you so much to both of you !

  2. Kris on November 28, 2018 at 11:39 am

    I really want to listen but you don’t seem to be on Google podcasts! I had to switch apps for data usage reasons 🙁

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