Almond butter banana fudgesicles
When I did the South Beach thing, I was always looking for ways to still get in dessert. As a girl with a major sweet tooth, I was scary excited to see all of the sugar-free options out there. Not all of them were South Beach-approved, but an easy way to get in my chocolate fix: sugar-free fudgesicles. I thought they were the best thing ever, and always looked forward to the nights I enjoyed one or two as a sweet treat.
The pops were a dessert staple, until I learned the truths about artificial sweeteners and started to clean up my eating to include more whole foods. I discovered the glory of full-fat foods (so did my skin and hair!), the satisfaction of eating smart portions of the “real” stuff, and how to get in dessert without derailing my weight loss results.
I also learned that real desserts are often more delicious and satisfying- “fake” and “healthy” don’t have to go hand in hand.
As far as the fudgesicles go, I like to think I’m making up for lost time.
Almond butter banana fudgesicles (or ice cream)
1/2 bag of chocolate chips
1 T coconut oil
1/3 C unrefined sugar (I used maple sugar, but Sucanat or Stevia would be lovely too)
1 can coconut milk (I used light because that’s all they had at TJs- regular would probably be even better, depending on your preference)
1 banana
2 T almond butter
1 t vanilla
pinch of sea salt
1. Melt the chocolate in a double-boiler. Stir in sweetener and coconut oil. Remove from heat.
2. In a high-speed blender, add the following: banana, almond butter, coconut milk, vanilla, sea salt, and melted chocolate mixture. Blend on high until well-mixed and tap on the counter to reduce the amount of bubbles.
3. Resist the urge to grab a straw and take care of things from here.
4. Get really excited about the popsicle molds you have, and take them out for a test whirl.
Realize that they’re intended for children, the size of about 1 bite. Make some anyway.
5. Turn the rest into ICE CREAM! Pour the mixture into the ice cream maker
and churn for 20 minutes, or until this happens:ย
6. Enjoy with whipped cream of choice, topped with almond butter, more chocolate chips, anything your heart desires.
This was an awesome, healthy treat- the Pilot and I couldn’t decide if the texture was more like frosting or Cool Whip. It’s light, fluffy and decadent. Hope you love it as much as we did!
And now, I have some baby popsicles to eat ๐
xoxo
Gina
*No ice cream maker or popsicle molds? Pour the mixture into silicon baking molds and freeze. Pop one out when you’re in the mood for dessert, add to a smoothie, enjoy atop a warm cookie or brownieโฆ the possibilities are endlessโฆ.
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Hi!
I love your blog. Is there a way to follow you via e-mail updates? (I couldn’t find it on your page)
kind regards,
Danielle
This is awesome!!!
This is AWESOME!!!! I’ve been enjoying banana “ice cream” (frozen bananas and almond milk blended in my ninja) as a dessert but its definitely time to try this as a new treat!!! Thank you so much for posting it!!!
Drool-worthy ๐