Posts by Fitnessista
Home Workout Warrior LIVE
Hey hey friends! How are you? I hope you’re having a wonderful week. We’re all really enjoying having our favorite guy back around. He’s been making up for lost time with the girls, chasing them around the yard, helping Liv with homework, and playing hide and seek. We’ve taken family walks with the dogs, we…
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Deployment thoughts
Hi friends! Thank you SO, so much for your incredible comments and DMs this week. They made my heart so warm and I hope you know how thankful we are for your support, love, and sharing in our joy. I’ve shared some pretty huge life moments here on the blog, and it means the world to…
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he’s finally home
After 7 long months, the Pilot is finally back! He was deployed, which was a huge reason why we came back to Tucson. I’m very sorry I wasn’t able to post more about it in the moment. With past deployments (this was #4!), I’d usually avoid talking about it for as long as possible, and…
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New Year’s Resolution for the pups
This post is sponsored by our friends at Pet Plate. If you want to treat your pup to this delicious, fresh-cooked healthy food, use this link to get 50% off your doggo’s first box. I’ve definitely been in resolutions mode since the start of the year, maybe even more so than previous years. It’s not…
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027: Cultivating healthy relationships with Silvy Khoucasian
Our personal relationships with friends, family, and our partner can dramatically impact how our mental health. I’m so excited to be chatting with Silvy Khoucasian today all about healthy relationships: what they mean, and how to build stronger, lasting connections. Some of the things we discuss in today’s episode: – The #1 reason why relationships…
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Fitness trends and predictions for 2019
Hi friends! How are ya today? Hope you’re having a lovely morning! I’m catching a short Peloton class and we’re heading out on our trip. I’ll be sure to share lots of adventures on IG if you’d like to follow along the fun. In January, I always think about fitness trends and my personal predictions…
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the greatest show
Hi friends! Happy Monday! I hope that those of you who are off today are enjoying some downtime and relaxing. I’m definitely thankful for an extra day off and a day to get my life together before we leave! The girls are playing hooky from school for a good reason and I’ll share more info…
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Friday Faves
Hi friends! Happy Friday! Hope you’ve had a wonderful week. What’s going on this weekend? We have lots of fun planned with friends and I’m getting ready for next week’s trip to Orlando! We have some adventures on the way, and I’ll be sure to share all of the details. I’d love to hear what…
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026: Meal Planning Hacks with Ashley Reaver, MS, RD, CSSD
Hi friends! The podcast is back in action. <3 I’m feeling refreshed and renewed after a little holiday break, and so excited to bring you some valuable health audio content in the New Year. For today’s topic, I’m chatting with Ashley Reaver about something that’s on a lot of our minds this year: meal prepping!…
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Cardio Barre Workout
The cardio barre workout will get your heart rate up and burn serious calories. You can do this workout at home or at the gym! All you need is your own bodyweight and a timer. Hey friends! How are you? I hope you’re having a great morning so far. Today, I’m doing a couple of…
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Livi’s 7th Birthday Party
Hey hey! Happy Monday! How was the weekend? I hope that it was a fun and relaxing one. Ours started off with a bang by celebrating Livi’s birthday at Get Air (the local trampoline park) with all of her friends. Friday while Liv was at school, P, madre, and I put the finishing touches on…
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Friday Faves
Hey hey! Happy weekend to ya 🙂 I hope you’re enjoying the morning so far and have a fun weekend ahead. Tonight we’re celebrating Liv’s birthday! We had a little celebration on her actual birthday at Calle Tepa (and then madre took her to Chuck E Cheese where they gave her 2000 tickets since it…
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