Posts by Fitnessista
Gratitude giveaway
Hi friends! How’s the morning going? Hope you’ve had a great start to the week. The girls and I went to look at the amazing Winterhaven lights last night with madre and had the best time checking out the elaborate light displays (we need to up our game next year). I’m putting together a What…
Read More →Finding time to work out with kids and a busy schedule
Hi friends! Happy Monday! I hope you enjoyed the weekend. We baked a ton of of cookies, met up with friends, and spent a lot of time at the park. It was a good one! When I posted my annual survey last week, I asked about your biggest fitness struggles. This helps me to get…
Read More →Friday Faves
Helloooooo. Happy Friday! The weekend is here! I’d love to hear what you have going on. I’m still emerging from the post-vacation blahs, so I’m thankful that we only had a couple of weekdays until the weekend arrived. Yesterday, I went to Target and picked up all of our baking supplies and I’m looking forward…
Read More →2018 Holiday Gift Guide for Her
This gift guide includes tons of gift ideas for the women in your life: your mom, your BFF, your aunt, grandma, or even yourself. Hey hey! Happy almost-Friday! What are you up to this morning? I’m checking out a new workout – I’ll report back!- and getting started on wrapping the mountain of gifts. I…
Read More →Holiday weekend in SD and Anaheim
Hi friends! Happy Wednesday! I hope you’re having a wonderful week. I can’t believe that we’re fully into holiday mode – I feel like it snuck up on us this year – and that there are so many things going on in the next couple of weeks. Liv’s class has their holiday party, we have…
Read More →Top 18 posts of 2018 (+ survey help!)
Hi friends! How are you? I hope you’re having a wonderful day. The girls and I are finishing up our San Diego and Anaheim trip – I’ll have a recap up soon with all of the adventures! – and work-wise, I’ve been spending time planning my editorial calendar for 2019. This year has been a…
Read More →025: Women’s Health with Dr. Kelly Culwell aka Dr. Lady Doctor
Hi friends! Hope you’re having a wonderful day. I’m popping in with an all-new podcast episode. This week’s episode is my last one of the season for 2018. I recorded 25 episodes since June and have had the most amazing time connecting with health and fitness experts all over the world. I’m so thankful to…
Read More →2018 Gift Guide for the Kids
Hi friends! Hope you’re having a wonderful morning. The gift guide fun continues with one of my very favorite gift guides: for the kids! Even before I had kiddos, I always had the best time shopping for my brothers and the little cousins in our family. Kids really bring out the magic of the season,…
Read More →my hormone testing and results
Hi friends! Hope you’re having a wonderful week so far. Keep those giveaway entries coming! I’ll have a new one up tomorrow. 🙂 For today, I thought I’d share the long hormone post I’ve been chipping away at for the past couple of weeks. This is a friendly reminder to keep in mind that I’m…
Read More →2018 Gift Guide for Him
This is a gift guide for the husband, boyfriend, brother, best friend, Uncle, or Dad on your list. It can be so hard to shop for men, and there are lots of holiday gift ideas in this post! Hi friends! Holiday gift guides are officially here! I know that many of you have blitzed through…
Read More →Friday Faves
Hi friends! The weekend is here! What do you have going on? Any fun plans? I was supposed to head to a wine tasting with friends, but our usual babysitters weren’t available. I could have asked the fam to watch them, but they have events going on throughout the day, so instead of having overlapping…
Read More →Immune System Boosters
I’m sharing immune system boosters that we use to keep our family healthy. This post is sponsored by Nature’s Way. With kids in school, we want to keep our family healthy during the winter season. I think of winter as the “eat more sugar, sleep less, experience more stress, and hide inside” season. These are…
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