Posts by Fitnessista
My new mid-morning routine
We all know that an early morning routine wasn’t for me. While I LOVE the idea of starting the day on such a peaceful note, I could imagine myself sitting and trying to meditate while it was still dark outside, with tears silently cascading down my cheeks. I hate the mornings and I hold onto…
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What is the Dubrow Diet?
Back in the day, I used to feature a lot of new diets and workouts on the blog and share my thoughts. I still LOVE featuring different classes and formats when I try something new, but as far as diets go, I don’t feel like there’s been a lot of new stuff out lately. I…
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Friday Faves
Hi friends! Happy Friday! Hope you’re having a lovely morning. What are you up to this weekend? I’ve been chilling in the house with P for a couple of days after she came down with conjunctivitis. (Preschool germs strike again.) We got her antibiotic drops (which have been a treat to give to her, let…
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Home Workout Warrior + Meal Prep Ninja Bundle
Hi friends! I hope you’re having a wonderful day. Today’s post is a quick one, but I wanted to stop by and share the news that I’m collaborating with my friend Tina to share a ton of resources that will help you start spring off in a healthy way: The Home Workout Warrior and Meal…
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Lean & strong legs workout
This is a cardio and strength workout focusing on legs and booty! You can do this workout anywhere with a pair of dumbbells and your legs will be on fiiiiiiiire. Hi friends! I’m coming atcha with a new leg workout today. I think I might be the odd one out on this one, but I…
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the GOATs
Hi friends! Happy Monday! Hope you had a great weekend. It feels like spring here! It’s hilarious because last week it was snowing and this week we’re putting on sunscreen, but I’LL TAKE IT. If only it could stay like this forever, but before we know it, it will be a scorching oven so just…
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Friday Faves
Hey hey! Happy Friday! What are you up to this weekend? The Pilot has some work stuff to do – he’s jumped into it, which is exciting even though I quite got used to him being around all day lol – so the girls and I are getting together with some friends. The weather has…
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030: Fashion, style, fit mom life with Bethann Wagner
In today’s podcast episode, I’m chatting with Bethann Wagner from the amazing lifestyle blog, Bethanimal Print. Here’s what we talk about: – How her work with creators and influencers lead her to create Bethanimal Print – What helped her create her personal style – Wardrobe staples every woman should have – Her personal spending freeze…
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Healthy homemade Almond Joy Bites Recipe
These Almond Joy copycat bars are healthy with zero refined sugar, are an awesome source of healthy fat, and taste just like the beloved candy. Get the gluten-free and vegan recipe below! Valentine’s Day may have come and gone, but we can still eat all the chocolate. I have to tell you guys, I’m an…
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Pregnancy exercises (+ a prenatal workout video)
This is a prenatal workout video you can do anywhere! Filled with pregnancy exercises and safe ideas for your prenatal workouts. As always, talk with a doctor before making any fitness changes. Hey hey! I’ve got a new workout video for you today! This is for all of my friends with a bun in the…
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the Tucson blizzard of 2019
Hey hey! How was the weekend? I hope you had a wonderful one. Ours started off with SNOW! I couldn’t believe it when we woke up and opened the curtains to see that huge flakes of snow were falling into the yard. The Pilot’s southern side comes out every now and again, and he said…
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Friday Faves
Helloooooo. How are you? I hope you’re having a wonderful Friday. The girls are off school today and also had yesterday off for rodeo vacation. Rodeo is a big deal in Tucson – we used to go to the parade when I was younger but that’s all I’ve really experienced – and it’s definitely a…
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