Posts by Fitnessista
Friday Faves
Hi friends! Happy Friday! Three cheers for the weekend. What do you have going on? Any fun fall or fitness events?? Livi has a birthday party to go to and I’m dragging out all of the Halloween decor, but other than that, we’re just hanging out here. I’m excited to get caught up on life…
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Chicago adventures: Architectural boat tour + Hamilton!
Hi friends! How are you? Hope you’re having a lovely week. I’m still dragging after returning from Chicago, but am slowly getting my mojo back. I got very used to staying up until 2am Valdosta time and sleeping in. I felt like my phone was taunting me when the alarm went off this week, but…
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WIAW
This post is sponsored by The Quaker Oats Company. All opinions are my own. Hey friends! How’s the day going? I hope you’re enjoying the morning. I thought I’d stop in and share a WIAW post, especially since this particular day was an off day from teaching and training. On my active recovery days, I…
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Sweet Potato Brownies (gluten-free)
This sweet potato brownie recipe is gluten-free, grain-free, and extremely easy to make. It’s a perfect healthy dessert option with a bonus dose of nutrients! Hey hey friends! How’s the week going? We’re just taking it easy over here, and slowly getting back in the swing of life after our amazing Chicago trip. I don’t…
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Friday Faves
Hi friends! The weekend is here!! I hope you’ve had a wonderful week so far. I feel like it’s been a weird couple of weeks around here -I started to forget what day it was after the hurricane/tropical storm thing- and now here we are, the weekend is here, and WE’RE IN CHICAGO! Wahoo! (The…
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the easiest homemade cauliflower tots (gluten-free, low carb)
Hey hey! Happy Tuesday! How’s the day treating ya? Hope you’re having a great one. I’ve got an easy cauliflower tot recipe for you below! Yesterday ending up being a busy one over here! In addition to the Monday shuffle, I taught a morning barre class, caught a quick Peloton 30-minute cycling class (to country…
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Barre Bootcamp- join the fun!
Hey hey! How are you? Hope you had a wonderful weekend. Before I hop into the usual weekend recap, I wanted to announce that Fall Barre Bootcamp registration is officially open! Spots will go quickly, so if you’d like to join in the fun, grab yours here. Here’s a little bit more about barre bootcamp:…
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Friday Faves
Hi friends! Happy Friday, and YAY for the weekend. I’d love to hear what you’re up to. Thank you so much for the comments on my last post. I was like AHHHH when I posted it, but am so thankful for your kind words and love. It’s been a bit of a week, and the hurricane…
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healing timeline + tips for recovery (breast explant, lift, and abdominoplasty surgery)
[Warning: the reals + wrinkly stomach pics ahead. Proceed with caution] Hi friends! Thank you again for all of your kind wishes and comments on the post about my surgery. I was overwhelmed with all of your support and genuinely appreciate those who took time to leave a comment here, on Instagram, and Facebook. It…
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back in the fitness game {+ a running/strength workout)
This post is sponsored by Zappos. Hi friends! How was you? Hope you’re enjoying the week, and that my friends who were affected by Hurricane and tropical storm Irma are safe and recovering from the impact. This week I’ve spent a lot of extra time focusing on the good things, especially since there’s so much going…
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hittin’ the road
Hi friends! How are you? I hope that you’re having a wonderful week, and I hope all of my friends in all of the affected Hurricane Irma areas are staying safe. Last week, I booked a hotel *just in case* we would need to evacuate, and we ended up making the call on Friday night.…
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Friday Faves
Hi friends! The weekend is here! What’s going on this weekend? I’m sending lots of safe wishes to my friends who are in Hurricane Irma’s potential path, and prayers to those who have already been affected. We’ve been spending some time getting supplies ready around here, and are really hoping we don’t need to use…
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