More From the Blog:
What type of cardio to do after strength training
Hey hey hey! How’s the day going?? Thank you so much for all of your fun comments on our Vegas trip recap. You guys. Maybe it was the full moon, or maybe it was just the fact that we were in Vegas and came back to reality, but Monday was rough. 7am came so quickly,…
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The Best St. Patrick’s Day Cocktail
Hi friends! Hope your morning is going well. I have a beefy fitness post headed your way soon (about when to do different types of cardio) but in the meantime, I wanted to re-share this oldie but goodie in honor of the upcoming “all things green” holiday. Not only is this is the best St.…
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waking up in Vegas
Hi friends! How are you?? How was the weekend? We’re back in Tucson after an incredibly fun time in Vegas. It had been a year since our last trip, and we were so pumped to meet up with our friends Betsy and Jeremy for a weekend of basketball and shenanigans at the Pac-12 tournament. Our…
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Friday Faves
Hi friends! Happy Friday!! What’s going on this weekend? It’s going to be a good one, because we’re headed to VEGAS, baby. I’m so excited to catch up with San Diego friends, cheer for the Wildcats, and have some fun. If you have any recommendations for new restaurants or activities, I’d love to hear them!!…
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Barre Legs Workout
Hi friends! Happy Thursday! New post up here on the PBB site for my postpartum mamas. How’s the day going so far? We’re just hanging out, enjoying the awesome weather, and I’m excited to take a barre class later today. This morning, I have a new workout for you!! This leg workout is barre-based, which is…
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Healthy dairy-free protein ice cream
This protein ice cream contains ZERO grams of refined sugar, and up to 20 grams of protein. It’s dairy-free, gluten-free, and tastes ridiculously amazing. Dessert first? YES. Hi friends! How are you? Hope you’re having an amazing morning! We’re just hanging out here at the house and going to hit up the pool later this…
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Favorite books about health and wellness
Hi friends! How’s the morning going? I hope you’re having a great day so far. We are off to the park with some friends, and I’m excited to catch a dance class later today. For this morning, I thought we could talk about books! Specifically, health and wellness books. I feel like there are SO…
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weekend-y things
Hi friends! How are you? Happy Monday! How’s the morning going? We’re just hanging out here, and going to take a walk with the pups after breakfast. Nothing too crazy going on, and I have an ENT appointment later today to talk about sleep apnea and other fun things. Is it weird that I’m strangely…
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3/5: Meal plan for the week + last week’s workouts
Hi friends! So nice to see ya on a Sunday. It’s a cloudy cool day over here, and I’m excited to spend the day with the fam. Hope you’re having a great weekend!! I received a couple of requests to share our meal plans and my weekly fitness plan of attack again, so I thought…
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Friday Faves
Hi friends! Happy Friday! What’s going on this weekend? I still can’t believe we’re back into the weekend. This week FLEW BY, which was ok with me, because it was a crazy one. It feels like one of those weeks where we were busy every second, but when I look back, I’m not quite sure…
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Baby Got Back and Biceps Workout (+ video tutorial)
Hi friends! Happy almost-Friday! I’m back today with a quick and killer back and biceps workout. I’ve received a lot of requests to start focusing on specific muscle groups, especially since that’s one of the strategies I prefer in my own routine. (I alternate between dedicated muscle groups and circuit workouts.) Back and biceps are…
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a photo an hour
(give or take a bit) 7:37 am. Liv and I are awake and ready to start the day. (Miss P is still snoozing.) Liv is in our bed talking to Bella while I put my contacts in. I go into the kitchen to start breakfast and chat with Liv, and then she goes into P’s…
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