More From the Blog:
052: Tips to manage anxiety during a challenging time with Ali Damron, LAc
Hi friends! I’m so excited to have my friend Ali Damron back on the show to chat about anxiety, sleep, supplements, and navigating a challenging time. There’s a LOT going on right now and it’s so important to show ourselves grace as we make it through this crazypants and stressful time in our lives. Take…
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15 lunge variations and proper lunge form
Sharing proper lunge exercise form, some of my favorite lunge variations, and how to prevent knee pain when performing lunges. Hi friends! How’s the day treating you so far? We’re having a good morning over here. Liv’s first pack of distance learning work was due this am and I have a conference call before we…
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a different kinda Easter
Hi friends! How are you? I hope you’re having an ok morning and hanging in there. <3 I also hope that those who were celebrating Passover and Easter this weekend enjoyed the holiday. It was definitely a bit on the weird side this year, but I feel like we made the most of it. We…
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Friday Faves
Hey friends! Happy Friday and hope you’re all having an ok week and hanging in there with everything going on. We’ve had a nice day over here. Just had breakfast with the fam and took the kiddos on a long bike ride. This week, I feel like we’ve settled more into a bit of a…
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40 fun, free, and super low-cost activities to do with the kids
Sharing 40 fun, free, and super low-cost activities to do with the kids while we’re here at home. Hi friends! How’s the morning treating you so far? The Pilot was gone this week (he’s back today) but I just want to send a high-five to the amazing soul who recommended Pretty Woman for movie suggestions. I…
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just take me to Wally World
Hey hey! How’s the day treating ya? Thank you for all of the awesome feedback (and shares/pins!!) on yesterday’s post. I’m so happy you enjoyed it and can use it as a resource to shuffle your workouts right now. If you haven’t checked it out yet, I made a master list of my favorite free…
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Home workout plan you can follow featuring live workouts, apps, and on demand
Sharing a home workout plan you can do during this time with live workouts, apps, and on demand options. There are so many great resources out there!! In this post, I’m breaking it all down into a balanced and effective plan. Hi friends! Another weekend in the books. The girls slept in the tent again,…
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Friday Faves
Hi friends! How’s the morning treating ya? We’re in for another day of walks outside, trying to keep the kiddos busy, and hopefully getting a couple of projects done around the house. It’s funny because there are a handful of things I’ve needed to do but never had time, and it turns out, I just…
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WIAW (What I Ate Wednesday)
On a Thursday because days don’t matter right now. 😉 Hi friends! How are you? I hope you’re having a good morning and hanging in there. We’re still doing our thing over here. Yesterday, the girls were asked to decorate our neighbors’ driveway with chalk, so that was one of our big adventures. One of…
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hey there, April
Hi friends! How’s it going? I hope you’re doing well considering everything going on and staying safe and healthy. We’re still navigating each day by the hour and trying to find some sense of normalcy within such an unnatural situation. Each day is different and I’ve been trying to think of various ways to entertain…
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Sweat App: Fierce Program Review
Sharing my thoughts and review of the Fierce program in Kayla Itsines’ SWEAT app. Hey hey! How’s everything going? Schools were officially canceled for the remainder of the school year – I knew it was coming but the finality of it was pretty hard-hitting – so we’ll just keep doing our thing over here and…
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Guinea Pig Care 101
Sharing my tips on taking care of guinea pigs here! Hi friends! Hope you’re having a wonderful morning. I’m hopping in with a totally random post today about our family’s most recent pet additions: Donut and Lollipop. A while after we got the guineas, I shared this post on how to keep your guinea pig…
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