breakfast
Healthy Savory Breakfast Quinoa
This breakfast quinoa is a savory switch-up on the sweet rotation. Itโs packed with veggies, filling protein, and is inherently gluten-free. Make a batch to enjoy for breakfasts for the week! Hi friends! Howโs the day going so far?? Things feel much more normal around here this week. Everyone is back home and together, we…
Read More →Sweet Potato Protein Breakfast Bowl
Sick of oatmeal for breakfast? Try a sweet potato breakfast to change it up! Bonus: itโs gluten-free, high in protein, nutrients, smart carbs, and customizable. Iโve been a little bit breakfast bored lately. Itโs my favorite meal of the day, but itโs also the most frantic. Iโm usually trying to feed Liv and P at…
Read More →Healthy Baked Breakfast Cookie for One
This single serving breakfast cookie can be made in advance to enjoy the next morning. Just cook in the am and serve! For a larger batch of breakfast cookies, try these baked breakfast cookies or this single-serving overnight oats cookie. I eat a lot of the same things for breakfast. There are a handful of…
Read More →Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake
That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato โcrust.โ ๐ Lately weโve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…
Read More →Chocolate Protein Donuts
This morningย was a miracle of happiness when the girls slept in until 8am this morning. I woke up and was like, โWhere am I? What just happened?!โ and it was probably the most beautiful thing ever. Needless to say, I think we were all a little zonked after our whirlwind trip to Disney. I started…
Read More →Plan and prep: one hour, $20, one week of clean snacks
Hi friends! Happy humpday. ๐ Hope youโre having a wonderful week. Thank you so much for sharing my excitement for the Post Baby Bod plan! Preorders are rolling in, and I canโt wait to share this with you! Itโs not only a fitness plan -itโs packed with info, from postpartum snacks to diasastis recti and…
Read More →Egg-Less Nog Protein Shake
Hi friends! Hope youโre having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner, (this stew…
Read More →The best Paleo granola
Hi friends! Howโs the day going?? Thank you so much for all of your heartfelt comments and emails after yesterdayโs family post. I started a giant checklist with your tips and suggestions and am going to start cranking through and researching while we get a referral to a pediatric GI specialist. Even though it breaks my…
Read More →Pumpkin Banana Oat Blender Pancakes
Who’s stoked for Thanksgiving?! *raises pie fork in the air* I have a Thanksgiving-friendly pumpkin breakfast recipe for you today. The morning of a holiday, I like to have a protein-heavy breakfast. I feel more satisfied, and also prefer enjoying a healthy meal before the avalanche of sweets and heavy foods occurs. Healthy Pumpkin Pancakes These pumpkin…
Read More →Breakfast Salad
This can be a thing, right? ๐ For breakfast, I recreated one of these little gems I had in PB at Crown Point Coffee after teaching 3 barre classes in a row (<โ not recently haha.): breakfast salad! Iโve been thinking about it ever since I had it, and thought it would be a fun way…
Read More →Overnight Apple Pie Slow Cooker Oatmeal
This apple pie slow cooker oatmeal is the perfect way to start your fall mornings. Throw it in the slow cooker at night and wake up to a delicious, ready-to-serve breakfast–and an amazing smelling house! Hi friends! Howโs the day going?? A little later blogging today, as technology doesnโt seem to be my friend this…
Read More →Happy Squatember (Challenge #1) + back in the game
Hiiii! Howโs the morning going? Itโs a great one over here because breakfast was waiting for me. Itโs almost enough motivation to wake up early and crawl out of bed when you know you have something delicious waiting in the fridge. Iโve been going crazy for this new Trader Joeโs Super Seed mix. It has…
Read More →