Healthy Savory Breakfast Quinoa

This breakfast quinoa is a savory switch-up on the sweet rotation. It’s packed with veggies, filling protein, and is inherently gluten-free. Make a batch to enjoy for breakfasts for the week! Hi friends! How’s the day going so far?? Things feel much more normal around here this week. Everyone is back home and together, we…

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Sweet Potato Protein Breakfast Bowl

Sick of oatmeal for breakfast? Try a sweet potato breakfast to change it up! Bonus: it’s gluten-free, high in protein, nutrients, smart carbs, and customizable.  I’ve been a little bit breakfast bored lately. It’s my favorite meal of the day, but it’s also the most frantic. I’m usually trying to feed Liv and P at…

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Healthy Baked Breakfast Cookie for One

This single serving breakfast cookie can be made in advance to enjoy the next morning. Just cook in the am and serve! For a larger batch of breakfast cookies, try these baked breakfast cookies or this single-serving overnight oats cookie.  I eat a lot of the same things for breakfast. There are a handful of…

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Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake

That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato “crust.” 🙂 Lately we’ve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…

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Chocolate Protein Donuts

This morning was a miracle of happiness when the girls slept in until 8am this morning. I woke up and was like, “Where am I? What just happened?!” and it was probably the most beautiful thing ever. Needless to say, I think we were all a little zonked after our whirlwind trip to Disney. I started…

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Plan and prep: one hour, $20, one week of clean snacks

Hi friends! Happy humpday. 🙂 Hope you’re having a wonderful week. Thank you so much for sharing my excitement for the Post Baby Bod plan! Preorders are rolling in, and I can’t wait to share this with you! It’s not only a fitness plan -it’s packed with info, from postpartum snacks to diasastis recti and…

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Egg-Less Nog Protein Shake

Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner, (this stew…

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The best Paleo granola

Hi friends! How’s the day going?? Thank you so much for all of your heartfelt comments and emails after yesterday’s family post. I started a giant checklist with your tips and suggestions and am going to start cranking through and researching while we get a referral to a pediatric GI specialist. Even though it breaks my…

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Pumpkin Banana Oat Blender Pancakes

Who’s stoked for Thanksgiving?! *raises pie fork in the air* I have a Thanksgiving-friendly pumpkin breakfast recipe for you today. The morning of a holiday, I like to have a protein-heavy breakfast. I feel more satisfied, and also prefer enjoying a healthy meal before the avalanche of sweets and heavy foods occurs.  Healthy Pumpkin Pancakes These pumpkin…

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Breakfast Salad

This can be a thing, right? 🙂 For breakfast, I recreated one of these little gems I had in PB at Crown Point Coffee after teaching 3 barre classes in a row (<— not recently haha.): breakfast salad! I’ve been thinking about it ever since I had it, and thought it would be a fun way…

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Overnight Apple Pie Slow Cooker Oatmeal

This apple pie slow cooker oatmeal is the perfect way to start your fall mornings. Throw it in the slow cooker at night and wake up to a delicious, ready-to-serve breakfast–and an amazing smelling house! Hi friends! How’s the day going?? A little later blogging today, as technology doesn’t seem to be my friend this…

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Happy Squatember (Challenge #1) + back in the game

Hiiii! How’s the morning going? It’s a great one over here because breakfast was waiting for me. It’s almost enough motivation to wake up early and crawl out of bed when you know you have something delicious waiting in the fridge. I’ve been going crazy for this new Trader Joe’s Super Seed mix. It has…

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