glutenfree
Dairy-free cheesy broccoli chicken casserole
This cheesy broccoli chicken casserole is gluten-free, dairy-free, and high in protein! Itโs a perfect family and kid-friendly dinner for a busy weeknight. You can make it in advance, heat, and eat. Letโs just open the clouds and hear the angels sing: I made a dinner that my children ate. Weโve been in a…
Read More →Meal prep turkey meatballs (gluten-free)
These meal prep meatballs are the perfect high-protein healthy snack to add into your day. They make an awesome protein boost and can help you hit your protein macros if youโre tracking them. Hereโs the quick and customizable recipe. Hey friends! How are you? I hope youโre having a lovely week so far. Donโt forget…
Read More →Gluten-Free Banana Almond Muffins
Gluten-free banana almond muffins are packed with healthy fat and protein, and contain no refined sugar. They’re a delicious, healthier muffin option, and perfect for breakfast or snack. When was the last time you had a muffin? For me, it was when we had breakfast at Ventana. They have gluten-free breads and pastries – when I saw…
Read More →Vegan Gluten-Free Chocolate Mug Cake
This vegan, gluten-free chocolate mug cake recipe is an oldie but goodie from the blog days of yore. Itโs been hiding on the blog in desperate need of a refresh – and I wouldnโt want you to miss out on the fudgey deliciousness of this 2-minute microwave chocolate mug cake – so it’s been revamped…
Read More →Pineapple Butter Rum Cake (gluten-free)
Pineapple Butter Rum Cake is a super easy grain-free cake recipe with tropical pineapple, spiced rum, coconut sugar, and butter. We had a date night a couple of weeks ago at Steel Magnoliaโs, and dessert was the most decadent tropical pineapple cake with rum glaze and ice cream. I thought about it EVERY DAY until…
Read More →Chocolate protein oatmeal bake (gluten-free and vegan)
Hey hey! How are you? ย Iโm definitely looking forward to the weekend! Weโre still on West coast time (which is why my blog schedule has been all over the place), so itโs been a bit of a blur. If you have any tips for recovering jet-lagged kiddos, please send them my way. Iโve been zombie-ing…
Read More →Green beans with goat cheese, almonds and cranberries
Hi friends! Howโs the morning going? I hope you had a happy Halloween! I have a Thanksgiving recipe for green beans with goat cheese today, but first I have to show you a pic of the girls in their costumes. I canโt even handle it. Liv was Elena of Avalor, and P was an accidental…
Read More →Pumpkin pie mousse (low-carb and vegan!)
Hi friends! How are you? Hope youโre enjoying your Monday. What did you do this weekend? We had a huge party for the Pilot and Penelope -both of their birthdays are this week! – and it was so.much.fun. Iโll be recapping all of the festivities on the blog later this week. In the meantime, I…
Read More →Jackfruit Carnitas Tacos (vegan, gluten-free)
This recipe uses jackfruit, which is an awesome vegan substitution for shredded meat. It has bold Mexican flavors, and is an easy and healthy dinner option! Hi friends! How are you? Hope youโre recovering from the long weekend and enjoying the day so far. Yesterday was a great day. The Pilot was off work, so…
Read More →Grilled Chicken Salad with Maple-Roasted Pecans and Strawberries
This grilled chicken salad with pecans and strawberries is the perfect bridge between summer and fall flavors. Bright end-of-summer strawberries mix with warm maple-roasted pecans in this appealing, sweet and savory combination. Hey hey friends! Howโs the week going? Weโre just taking it easy over here. Itโs my first week back teaching barre! Back At…
Read More →Chicken tacos with homemade tortillas
aka everything you need in the world. Hi friends! How are you?? Did you have a good weekend? We definitely did. It rained a lot, so we spent some time relaxing at the house, and Livi cheered during halftime at the football game. I have so many fond memories of Friday night football games, and…
Read More →Sriracha Chicken and Cauliflower Stir Fry [dairy-free, gluten-free]
This sriracha chicken and cauliflower stir fry is the perfect healthy dinner or lunch option. Itโs high in protein, gluten-free, dairy-free, and family-friendly. Pack up the extras as lunch, or enjoy as part of your weekly meal prep. Hey hey friends! How are you? Keep those awesome thredUP giveaway entries coming!! Hope youโre having a…
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