glutenfree
Healthy Savory Breakfast Quinoa
This breakfast quinoa is a savory switch-up on the sweet rotation. Itโs packed with veggies, filling protein, and is inherently gluten-free. Make a batch to enjoy for breakfasts for the week! Hi friends! Howโs the day going so far?? Things feel much more normal around here this week. Everyone is back home and together, we…
Read More →Slow cooker butternut squash lasagna
Aka one of the easiest and most nutrient-dense recipes Iโve made in a while! Itโs gluten-free (no grains at all!), packed with veggies and protein, and cooks in the slow cooker. “Set it and forget it” for the win. Hi friends! Howโs the morning going? Hope youโre having a great day so far. <3 The…
Read More →Trail Mix Chex Bites
This post is sponsored by General Mills Big G cereals with a delicious and portable snack recipe. Hi friends! Hope youโre having a wonderful day. <3 Our mornings and afternoons have become a lot more hectic, and I always love the energy of fall and the excitement for the upcoming holiday season. Since weโre always off…
Read More →Spring roll chicken salad
This spring roll chicken salad may be one of the very best salads Iโve ever posted on the blog! The other ones that come to mind are this kale salad, this salad, and of course, the best pasta salad ever. This one combines savory peanut butter chicken with a sweet chile vinaigrette, fresh chopped veggies,…
Read More →Sweet Potato Protein Breakfast Bowl
Sick of oatmeal for breakfast? Try a sweet potato breakfast to change it up! Bonus: itโs gluten-free, high in protein, nutrients, smart carbs, and customizable. Iโve been a little bit breakfast bored lately. Itโs my favorite meal of the day, but itโs also the most frantic. Iโm usually trying to feed Liv and P at…
Read More →Grain-Free Chocolate Chip Banana Bread
Hi friends! Howโs the day going? Hope youโre having a wonderful week. Pโs 8-month update is up on the Family page here. Yesterday was one of those wild and crazy days. I felt like I was running around constantly until teaching hot barre last night. I thought last night was my first night teaching Cardio…
Read More →Mediterranean chicken bake
This is a family-friendly recipe that even a discerning preschooler went crazy for. Spiced chicken combines beautifully with warm feta, tomatoes and a fresh mint-cucumber salad. Itโs a perfect โI donโt know what to do with this chickenโ recipe. When the Pilot first left for his training, I still had the splint on my hand…
Read More →Coconut Curry Meatballs with Sweet Potato Noodles
This dinner recipe comes together in less than 30 minutes and is a total crowd pleaser. Coconut curry meatballs with sweet potato noodles is gluten-free and dairy-free, with aromatic flavors that make the entire house smell amazing. The meatballs are delicious on their own, atop rice or vegetable noodles, and can be enjoyed the next…
Read More →Oven-Baked Goat Cheese Green Chile Queso
I have a little something for you. Itโs melty, cheesy, and has turkey bacon. All you need is a chip (or like, 200) and life is good. Whenever we have friends over, I spend a little while planning my appetizer game. Even though I grew up around Mexican food, Mexican appetizers arenโt my forte. Ok,…
Read More →The Healing Properties of Kitchari
Hey hey hey! Howโs the morning going? Hope youโre enjoying the day! Anything fun going on? Liv is currently obsessed with Taco Tuesday (I have no idea where she heard this haha) so maybe we’ll have tacos on the menu at some point today. ๐ Some fun news: I took my first spin class last…
Read More →Gluten-Free Chocolate Chip Cookies with Avocado Oil
This gluten-free chocolate chip cookies recipe is sponsored by Chosen Foods and includes an amazing giveaway opportunity! Congratulations to the winner of last weekโs GapFit giveaway: Amanda H.! The lucky lady has been emailed. As someone who is always excited to expand their nutrition and cooking knowledge, I love being introduced to new ingredients or…
Read More →Chopped avocado southwest salad
This morning, I have new recipe for you, courtesy of my Uncle E. He has shared quite a few of his mouthwatering recipes with the blog world before, including this black bean soup idea, this lavender-honey salmon, the vegan soba noodle sushi, and his best ever pasta salad (<โ Itโs still one of my top-viewed…
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