At-home Cardio and Weights Workout

Hi friends! Catching up from the weekend? My ZOOMA 10k race was Saturday, and now I’m relaxing and enjoying the sights at Canyon Ranch in Lenox (why I’m here, food pics and pics from the day). This morning, I’m off for a run, then getting ready to head to the airport. I’ll see ya this…

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Playlist panic

(a morning hummingbird!) Crazy things happen at work. Hilarious things are said in the locker room -my friend Michele said the highlight of her day is cracking me up, which happens often- schedules change (we have a set schedule but could end up teaching anything at a second’s notice. I’ve gone in before and found…

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Rain on the workout parade

Rain on the windows, snow on the mountains a lovely, dreary Tucson day. It decided to jump down 30 degrees for a little wintery chill.. as long as it doesnโ€™t stick around, I donโ€™t mind ๐Ÿ˜‰ Plus, we could use the rainโ€ฆ especially my cilantro that I havenโ€™t watered in at least 4 months. It…

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Paleo Pancakes and Schweaty October Workout

Hi friends! How are you? Hope youโ€™re having a fabulous morning <3 My pancakes this morning.. not so fabulous. Burnt on the outside and raw on the insideโ€ฆ Iโ€™m not quite sure where I went wrong, because they were cooked on medium-low and I actually measured and followed instructions [a rarity]. If you try these…

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Bake and Shake

Heyyyy ๐Ÿ˜€ How was your Indian Food Wednesday? Hope it was lovely ๐Ÿ™‚ Thereโ€™s some dal with my name on it. So glad you enjoyed Casseyโ€™s Focus On post! I loved reading it, too <3 Some more Focus On posts: –Bikram Yoga –PiYo –Zumba –Hoop Dancing –IntenSati Today was supposed to be my long day…

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Blame it on the moon

Helloooooo ๐Ÿ˜€ How are ya? It was comforting to hear that Iโ€™m not the only emotional post-workout girl out there! It was also really interesting to read Averieโ€™s comment about the full moonโ€ฆ I blame nature. Haha. So I had another real dinner last night! Except for this one was coated in a blanket of…

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Relaxing noodle playlist

Hiiii ๐Ÿ™‚ Happy humpday! Hope your morning is going well. Thank you so much for your awesome advice in my last post. My friend reads the blog and I know sheโ€™ll appreciate your wise words <3 Iโ€™m teaching today at the resort (a cardio circuit class, stretch class, and assisting the rest of the day)…

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Crispy Basil

Morning friends! Happy Friday! Howโ€™s your day going?   I wasnโ€™t able to do a second blog post yesterday because I got recruited to participate in the dance recital at work. A few times a year, we have Dance Week and major choreographers come to teach at the resort. At the end of the week,…

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The Bfast Compromise

Hey hey ๐Ÿ˜€ How are you? Hope youโ€™ve had a wonderful day! Thank you so much for the sweet compliments on last nightโ€™s event- it was one to remember, fo sho ๐Ÿ™‚ We had a lovely morning in LA before heading back to Tucson. We explored the hotel a little bit more: (The SLS has…

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{Giveaway} Dehydration Station

Hiiiiii ๐Ÿ˜€ Happy Indian Food Wednesday! Howโ€™s your day going? Iโ€™m so glad you guys liked the video I posted last night– pretty amazeballz, huh? I also LOVED reading about your petsโ€™ nicknames. Glad weโ€™re not the only weirdos out there ๐Ÿ˜‰ (check out that LEG sticking out! Sheโ€™s so funny) We just got back…

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20 Days of Detox

Hi friends! Howโ€™s your V-day been? (Pilot, youโ€™re outta control.. and I love you) So glad you guys liked the love story ๐Ÿ™‚ I had a lovely Valentineโ€™s Day with my madre, spent shopping and followed by the Kingโ€™s Speech. We LOVED it. An excellent, well-made film, and Colin Firth is very nice to look…

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Lovin’

Raw honey Processing credit card transactions, anytime, anywhere (You slide the card through the bottom of the iPhone!) Homemade coconut butter This cake that my bro decorated at culinary school (Yes, it says โ€œIllestโ€ and I almost dug into it face first) Bellaโ€™s fascination with prairie dogs (she wants to catch one SO badly!) The…

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