180 reps workout

April 9, 2014 |

Good morning! Hope you’re all enjoying the day so far. I can already tell my blog schedule is going to be a bit erratic over the next couple of days as we get unpacked and settled. Thank you for your understanding <3 We made it! Most of our household goods made it, too 😉 Mom,…

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10 ways to make it an astounding April

April 1, 2014 |

-Play an April Fool’s joke on someone. (These are pretty hilarious.) 😉 I’m terrible at most jokes, especially of the April Fool’s variety, so instead I just like to hear about others.’ Let me know if you pranked anyone today 😉 -Focus on your core strength! How about a little core challenge for this month?…

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15 minutes, 15 moves, total body workout

March 24, 2014 |

Good morning <3 How’s the day treating ya so far? Last night, we went over to Kyle and Meg’s new house to watch the b-ball game and celebrate Meg’s mom’s bday.  Kyle grilled burgers, and served them with waffle sweet potato fries, fresh veggies and avocado, and we brought a giant salad to share: (Romaine,…

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Fit Tuesday! Total Body Circuit Workout

March 4, 2014 |

Happy Fit Tuesday! (I like that a little better than the *other* name for today) To celebrate, I have a Fit Tuesday Workout for ya below. Yesterday included more succulents (I think I have a problem),  I was originally going to make a quiche for dinner, but was really craving some soup, so we got…

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10 Ways to Pushup

February 25, 2014 |

Pushups are a necessary evil, really. For me, pushups are right up there with putting laundry away and emptying the dishwasher. Not the most fun, but you feel pretty great when it’s over. I think I like them even less because I’m not very good at them. My upper body has always been weak and…

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10 ways to burpee

February 11, 2014 |

I’m so stoked that you guys are enjoying the Week 3 workout! Since we’ve been doing LOTS of burpees lately, I figured today would be a great day to share some of my tried and true burpee variations. Also, it’s Valentine’s week. Who doesn’t heart burpees?! (don’t answer that) Here are some ways to change…

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Winter Shape Up 2014 Week 2 Workout + Sabra giveaway

February 2, 2014 |

Hi everyone! Welcome to Week 2 of this year’s Winter Shape Up! I hope that after you’re first week, you’re already feeling stronger, more energized and ready to conquer Week 2. Just getting started? Be sure to check out the intro post for all of the Winter Shape Up details, including the Week 1 workout…

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New Dance Cardio Combo {video}

January 30, 2014 |

Morning! How’s the day treating you so far?? Last night was a Zumba night! After class, I headed to the madre’s, where the family was enjoying a giant feast to celebrate Michaela’s b-day. There is nothing like shredded chicken, homemade beans, sliced avocado and sangria after a sweaty Zumba class. We cheered for the Wildcats…

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Learning the ropes

January 29, 2014 |

Still trying to teach Caro the fun that is neighborhood walks. She usually loves riding in the wagon with Livi, but last time we took her, she jumped out! I figured we could try walking on a leash again, but no luck. I put her harness and leash on her, give her a treat, she…

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NEW Core on Fire Workout {video}

January 23, 2014 |

Morning! How’s your day going so far? Exciting news: Winter Shape Up officially starts this Monday! If you’re joining in the fun, the intro post with your meal plan, grocery list and workout calendar will be up tomorrow so you can set yourself up for success this weekend. I’m so excited!! This morning, I have…

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New stability ball workout {video}

January 16, 2014 |

Good morning! Happy almost-Friday <3 Zumba went really well last night! I had three ladies, who take Zumba classes often together, and they were a hoot. They followed along extremely well, so I threw in a couple of my more complicated dances towards the end. After not teaching for a while, and only being used…

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