Farmer’s market finds and a new barre burner

Hi! Howโ€™s your morning going? So glad you liked the dinner recipe! We spent the evening exploring the OB farmerโ€™s market, which has quickly become my favorite. Itโ€™s huge, but not overwhelming so, and they have an incredible variety of vendors, from clothing, candles, accessories, produce, flowers, and allthefood. We didnโ€™t end up getting any…

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Strength barre workout

Hi! Happy humpday to ya. Anything fun on the agenda? Liv and I are off on a little adventure this morning. ๐Ÿ™‚ In the meantime, I wanted to share a new barre burner I put together. Iโ€™m a huge fan of changing up my strength training routines, and I especially love that barre workouts, while…

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Gear up for the Shape Up!

Morning, and happy Sunday!  Since today is a plan and prep day, and Summer Shape Up starts in just one week, I thought it would a great time to introduce Summer Shape Up and talk about strategies to set yourself up for success.  If youโ€™re new to Summer Shape Up, youโ€™re in for a treat!…

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Standing core workout

Did you know today is national running day? Are you celebrating? No running for this girlโ€ฆ Iโ€™m still a little bit sore from the race and going to give my legs a break. Iโ€™ll probably power walk in Orangetheory tomorrow and get back on the running train this weekend. If you missed it, check out…

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Beach burrito + quick weights circuit

When family comes to visit us in San Diego, we take them on incredible adventures to places theyโ€™ve never been before.  (Tarjay.) Ok, weโ€™ll take them to the beach, too ๐Ÿ˜‰ Today was beach day, and the weather was absolute perfection: sunny with a cool breeze. It was also a first for Liv: she went…

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Reader’s request: Lower body training tips

[Justโ€™s a heads up, if youโ€™re struggling with anything regarding body image, this may be a post to skip. What we read can affect our body and minds, so if you donโ€™t think it would be a smart choice to read about lower body tips/strengtheners, meet me back here tomorrow with for crazy new green…

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Blast and burn circuit

Hi! Howโ€™s your day going? Itโ€™s a good one over here because weโ€™re about to pick my mom and nana up from the airport. I canโ€™t wait to see them! Iโ€™ve been getting things ready around the house, we went to Livโ€™s yoga class, and played with a few of the thousands of cats that…

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Total body barre burner

Hi guys! Howโ€™s the day going so far? I’m excited to finally get this barre burner posted after my crazy YouTube tech issues. This video took me about 20 times to upload so please give a little thumbs up if you give it a whirl and enjoy it ๐Ÿ™‚ This would be a great component…

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HIIT the Hill Workout

I’ve got a HIIT treadmill workout for you today! It’s appropriately name “HIIT the Hill” because you’ll be changing up both your incline and speed on the treadmill. It’s a good, sweaty cardio! Meanwhile, I’m still on a mission to find the best acai bowl in San Diego. ๐Ÿ˜‰ Nekter Juice Bar brought it strong…

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Spring Legs Workout + Reebok ONE Cushion giveaway

Hi guys! How’s the day treating ya? Is it the weekend yet?! I’m so happy to hear you liked the banana bread recipe. Our batch is gone, and a new one will definitely be made this weekend. Today, I thought I’d share a new leg workout in addition to an awesome giveaway from my friends…

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the best fruit salad and a new Zumba video

Hi guys! How’s your day going so far? Lately, boatloads of fruit have been consumed in our house. This is the best fruit salad and I’ve been making it fairly often for the past few weeks. Livi goes crazy for it, and it’s the same salad I took over to Whitney’s to celebrate Easter with her family. Hope…

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“Hop to It” Jumping Cardio Interval Workout

Here’s an Easter workout with lots of hopping, to get you feeling just like the Easter Bunny! This Easter HIIT workout will have your heart pounding in a short amount of time with no equipment needed.  How’s your morning going so far? I’m still feeling glorious after an AMAZING Zumba class last night. I went…

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