workout quickies
Humpday Booty Burner
Hi friends! How was your humpday? It was a beautiful day over here (look at that sunset!), even though it was quite sad to hear that the Pilot’s family cat, Sam is onto greener pastures. He was 19 years old!!! We’ll miss you, buddy <3 The Pilot and I got to spend a little quality…
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Scary Claus + Black Friday Frenzy Workout
It was a glorious Black Friday, complete with a workout to beat the craziness! Everyone enjoyed the day according to their leisure… I shopped, got in the aforementioned Black Friday workout (posted at the end for you!), a long nap and started putting up Christmas decorations. [Glass hurricanes and bowls + different sizes of ornaments…
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Turkey Treadmill Workout
Good morning, friends! Hope you’re having a Happy Monday. <3 I have a tabata treadmill workout below that you can breeze through in 20 minutes– perfect for this busy time of year! This is what happens when I don’t make dinner: That is a Pei Wei fail. See the shrimp? They’re brown and gnarly. I’d…
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