Lean legs barre workout (video)

July 1, 2020 |

Sharing a barre video workout you can do at home, featuring some of my very favorite exercises for lean, strong legs. All you need is something sturdy to hold onto for balance, like a chair or countertop.

Hi friends! How’s the morning going? I hope you’re hanging in there with everything going on. We had a good weekend here at home and cranked away at the master bedroom. We’re completely re-doing it and I ended up selling our furniture way faster than expected on Facebook marketplace. We’re sleeping camp-style until the missing pieces get here.

Sharing a barre video workout you can do at home, featuring some of my very favorite exercises for lean, strong legs. All you need is something sturdy to hold onto for balance, like a chair or countertop.

I didn’t realize that I still had paint and dirt all over my feet until I started filming this barre video. 😉 I hope you love this one! I included some of my very favorite exercises for lean, strong legs. This one is a little over 30 minutes and flew.by. My legs were pleasantly sore the next day, too.

Lean legs barre workout (video)

Here’s the full follow-along video!

You can combine this with last week’s Barre Arms and Core video for an hour-long workout.

Sharing a barre video workout you can do at home, featuring some of my very favorite exercises for lean, strong legs. All you need is something sturdy to hold onto for balance, like a chair or countertop.

Please let me know if you give it a try and leave any workout video requests in the comments!

My Barre Bootcamp plan is still available here if you’d like more full-length barre workouts (and a plan!) you can do at home.<3

xoxo

Gina

More barre workouts:

Total body barre workout and video

10 barre workouts you can do at home

Barre for everyone

Cardio Barre workout

Yoga barre fusion

Barre Bootcamp 4-week workout plan + videos

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Posted in barre, Fitness, fitnessista live, lower body

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15 Comments

  1. Sam on July 1, 2020 at 9:27 am

    loving these workouts!

    Reply
    • Fitnessista on July 1, 2020 at 5:14 pm

      thank you! so glad to hear!

      Reply
  2. Sara S on July 1, 2020 at 12:11 pm

    Just did this outside on my deck! It was just what I was looking for today. Thank you!

    Reply
    • Fitnessista on July 1, 2020 at 5:14 pm

      so awesome!! happy you liked it 🙂

      Reply
  3. Jessica Miller on July 1, 2020 at 7:55 pm

    This was tough!! Thanks for sharing!

    Reply
    • Fitnessista on July 3, 2020 at 12:25 am

      wahoo! thanks for giving it a whirl 🙂

      Reply
  4. Angela on July 1, 2020 at 8:11 pm

    Loved it, went by quick but definitely felt it! 🙂

    Reply
    • Fitnessista on July 3, 2020 at 12:25 am

      yay, so awesome! thank you for letting me know!

      Reply
  5. Beth on July 2, 2020 at 5:41 pm

    Awesome! Thanks.

    Reply
    • Beth Tiegs on July 2, 2020 at 5:45 pm

      ps. what sports bras are you loving these days?

      Reply
      • Fitnessista on July 3, 2020 at 12:25 am

        i love the ones from lorna jane!

        Reply
  6. Herpezine on July 6, 2020 at 10:19 pm

    Perfect workout during this quarantine. Thank you so much!

    Reply
    • Fitnessista on July 7, 2020 at 1:09 am

      so glad to hear you liked it!

      Reply
  7. sarah on August 12, 2020 at 11:30 am

    I did this workout on my “rest” day! Nope, this was not rest – definitely challenged me and made me work that booty! Thanks Gina

    Reply
    • Fitnessista on August 12, 2020 at 3:33 pm

      so happy you got a good workout!!

      Reply

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