SSU giveaway: Yes To!

Hi friends! Hope you’re enjoying the day. I’m still in shock that we only have a few days left of Summer Shape Up. I’m so happy you’re enjoying the Week 4 workout (it’s a doozy!) and remember that if you still have the motivation mojo going when the 4 weeks end, you can repeat the entire shape up for an 8-week program. It’s always fun to go through another round; you know what to expect and can also see how much you’ve improved.

SSU 2013

Don’t forget to send some progress pics and success stories my way, if you’d like! (fitnessista at gmail dot com, subject: SSU success!) I’d love to post some in this week’s Friday faves.

Since I’m up in the air on the way to Portland, I thought it would be the perfect day for a giveaway, courtesy of my friends at Yes To. I’ve always been a huge fan of the brand, and especially love their facial cleansing towels after sweaty workouts. When I don’t have the time to shower in between teaching classes, it’s an easy way to get the sweat off, and using them keeps my skin from breaking out. I also love their body butters, the fact that the products don’t contain freaky ingredients, and that they’re light in scent. Livi has very sensitive skin, so I’m cautious of the products I use, so that the contact or fragrance doesn’t irritate her. Thankfully, Yes To is extremely gentle.

They kindly offered 3 amazing goodie bags to 3 lucky fitnessistas:

Photo

Here’s how to enter:

-Leave a comment with something you say “yes to.” Mine: I say “yes to” eskimo kisses from Livi, dark chocolate with sea salt, and hot pink nail polish.

I’ll pick three winners on Friday night at midnight (EST) and announce Saturday.

xoxo

Gina

*If it’s your first time commenting, your comment may be held in moderation. I’ll approve these comments as soon as I get internet access again!

*I wasn’t compensated and didn’t receive product to host this giveaway- just a company that I love and asked to hook you up with some awesome goodies ๐Ÿ™‚

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1,248 Comments

  1. melanie a. on June 27, 2013 at 3:40 pm

    i’m saying ‘yes to’ taking better care of my body, inside and out!

  2. Victoria on June 27, 2013 at 3:46 pm

    Yes to relaxing outdoor summer yoga, Yes to summer dates with my husband and definitely yes to healthy homemade “ice cream”! (frozen bananas and cocoa powder)

  3. Cady on June 27, 2013 at 3:51 pm

    I say yes to yoga on the beach, bike rides on the boardwalk, and ice cones. (
    can you tell where I am right now?)

  4. Sarah on June 27, 2013 at 3:52 pm

    I say yes to saying no sometimes ๐Ÿ˜‰

  5. Melanie on June 27, 2013 at 3:53 pm

    I say yes to: snuggly movie seshes, swimming and sunbathing at the beach!

  6. Beth on June 27, 2013 at 3:58 pm

    I say yes to pool days (with lots of sunscreen), a new love for hazelnut coffee, and a man who will watch So You Think You Can Dance with me and not complain….. ๐Ÿ™‚

  7. Leah K on June 27, 2013 at 4:00 pm

    I say YES TO: waking up early to run, snuggling with my 3 daughters and eating too much candy!

  8. Heather Brustuen on June 27, 2013 at 4:00 pm

    I say yes to girl time, summer boat rides, wine, magazines and family walks on the trail!

  9. Danielle M. on June 27, 2013 at 4:02 pm

    I say yes to journaling, sunshine and naps with your fur babies!

  10. heather on June 27, 2013 at 4:03 pm

    I say yes to froyo Fridays!

  11. Julie on June 27, 2013 at 4:07 pm

    I say yes to workouts that make me feel great both mentally & physically – it’s my “me time”. ๐Ÿ™‚ (So I can also say yes to yummy treats now & then…) ๐Ÿ˜‰

  12. Hayley on June 27, 2013 at 4:13 pm

    I say yes to yoga, family time, and long walks with the dogs ๐Ÿ™‚

  13. Mary Jane on June 27, 2013 at 4:15 pm

    I say yes to swimming with my one year old munchkin, mountain biking and wine on the front porch. Bring it on, summertime!

  14. Emily on June 27, 2013 at 4:18 pm

    I say yes to ice skating, even in the summer (:

  15. Kelly on June 27, 2013 at 4:20 pm

    Yes to chilled white wine on hot summer nights!

  16. Daisy on June 27, 2013 at 4:26 pm

    What a great giveaway!

    I say yes to a glass of wine after a long day, cuddles with my pup, and a long soak in a bubble bath. Bliss!

  17. Rachael H on June 27, 2013 at 4:28 pm

    I say yes to…. my husbands shoulder rubs and my new nephew

  18. Ali on June 27, 2013 at 4:35 pm

    I say yes to foam rolling!

  19. Jamie on June 27, 2013 at 4:35 pm

    I say yes to bike rides and running in the rain. I would love to say yes to sleeping in, but my 17 month old is an early riser!

    Glad to see you’re digging our city ๐Ÿ™‚ Portland is a great place to live.

  20. Kendra on June 27, 2013 at 4:36 pm

    I say YES to my little dog, Lacy, coffee and sh’bam!

  21. Ellen S on June 27, 2013 at 4:41 pm

    I say yes to pool days, popsicles, and grilling out!

  22. K.C. on June 27, 2013 at 4:45 pm

    Yes to summer adventures, early morning runs, and mint chocolate chip ice cream!

  23. april on June 27, 2013 at 4:49 pm

    i say yes to coffee and cuddles with my dogs!

  24. Allison W. on June 27, 2013 at 5:13 pm

    I say yes to pinot grigio in the summer and pinot noir in the winter!

  25. Vegantickles on June 27, 2013 at 5:19 pm

    I say YES to my husband’s desire to go toy shopping every single week. He loves action figures. We have no kids. That should explain it all.

  26. Urban Wife on June 27, 2013 at 5:19 pm

    I say YES! to long hikes with my hubby and baby, a glass of wine, and an amazing workout.

  27. Gina on June 27, 2013 at 5:24 pm

    Yes to cocktail hour!

  28. Ashleigh on June 27, 2013 at 5:25 pm

    Yes to mani/pedis, red wine, iced coffee, and cupcakes!

  29. Madeline on June 27, 2013 at 5:30 pm

    This afternoon, I say “yes to” heavy squats and deadlifts (yahooo!), goat cheese and sundried tomato-stuffed turkey breast (thanks to you for the recipe!), and salad with veggies from the small organic farm I work at part time. Oh, and a spoonful of chocolate coconut milk ice cream. ๐Ÿ˜€

  30. mi-an dela cruz on June 27, 2013 at 5:34 pm

    Yes to banana pudding, sitting on the beach with my lovey sippin’ on a fancy cocktail with a lil umbrella, fresh tuna and hamachi sashimi… mmmmmmmm.

    great giveaway!

  31. Barb on June 27, 2013 at 5:36 pm

    I say yes to warm, rain free weather in Chicago!!!

  32. Michele on June 27, 2013 at 5:44 pm

    I say yes to beach days, dark chocolate with almonds and sea salt, and my adorable maltese!

  33. Abby on June 27, 2013 at 5:56 pm

    Sweat central after workout 4 again today! I felt like I had a better grip on the moves this time and the hills HIIT killed me. Loved.

  34. Joy on June 27, 2013 at 6:02 pm

    I say yes to dark chocolate, good wine and sweaty zumba classes!

  35. Colleen on June 27, 2013 at 6:03 pm

    I say yes to white wine, massages from just about anyone, and taking occasional mental health days off work. ๐Ÿ™‚

  36. Katherine on June 27, 2013 at 6:06 pm

    I say yes to a summer all about balance. That includes sangria, tons of time outdoors, and obviously some super sweaty work outs!

  37. whitney on June 27, 2013 at 6:21 pm

    I say yes to naps, because I’m 8 months pregnant ๐Ÿ™‚

  38. Ellie on June 27, 2013 at 6:23 pm

    I say yes to finding my phone charger after having it dead for the last 24 hours!!

  39. Katie F. on June 27, 2013 at 6:25 pm

    I say yes to going to the beach in downtown chicago! Lake michigan is so beautiful and I get to work on my (non-existent) tan!

  40. Ashley on June 27, 2013 at 6:28 pm

    I say “yes!” to running outside (but not during summer!!), the occasional vege-sesh, and taking my girls to the splash pad! : )

  41. sti @ little windmill yoga on June 27, 2013 at 7:15 pm

    YES TO YOGA! Yes to cake. Yes to a good night’s sleep and a cat to cuddle with.

  42. Stephanie @ Legally Blinde on June 27, 2013 at 7:15 pm

    I say yes to corn on the cob, days spent by the water, and family vacations. Thanks for this giveaway! Hope you’re having a great time in Portland. This has probably already been suggested, but make sure to have some (or lots of) Stumptown coffee while you’re there – it’s the BEST!

  43. Barbara on June 27, 2013 at 7:20 pm

    I say yes to eating chocolate every day…having dinner outside on the patio on warm summer nights…and taking naps whenever i get the chance ๐Ÿ™‚

  44. Stephanie on June 27, 2013 at 7:45 pm

    I say yes to margaritas, fresh berries and a new pair of shoes!

  45. Laura Sullivan on June 27, 2013 at 7:50 pm

    Yes to: snuggles with my human and furry children!

  46. Maranda on June 27, 2013 at 7:54 pm

    I say yes to iced coffee on hot summer days, red velvet cupcakes (or anything red velvet), and pedicured toes in my flip flops!

  47. Ashlee on June 27, 2013 at 8:01 pm

    Yes to puppy snuggles, red wine, and figuring life out – at least for this second. ๐Ÿ™‚

  48. Melinda M. on June 27, 2013 at 8:10 pm

    Yes to long walks with my family and summer vacation!

  49. Cate on June 27, 2013 at 8:11 pm

    I love saying yes to yoga, twice monthly massages, and Lindt dark chocolate with sea salt!

  50. Cindy on June 27, 2013 at 8:20 pm

    I say yes to sunshine, happiness & health!

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