Summer Shape Up Week 3 giveaway- White Plum
Week 3, we’re coming after you!
I feel like I say this every time we’re in the middle of a Shape Up, but it needs to be repeated: this is the week that determines whether you will sink or swim. You’ll either decide to fizzle out, or put the same gusto you started the challenge with and power through to the finish line. (Obviously, do the latter, mm k?) You’re all doing an amazing job with your check ins and dedication; keep it up!
The Intro post has been updated and has links to your Week 3 Meal Plan and Workout. Check out the Workout page for this week’s workout + form cues. It’s an intense one, and I have a special something up my sleeve for the Week 4 workout 😉
Huge thanks to our wonderful Summer Shape Up sponsors who have kindly hooked us up with awesome giveaways throughout the challenge.
Cherry Marketing Institute (I love tart cherries in smoothies or baked goodies. They’re delicious and awesome for workout recovery)
Sabra (aka best hummus everrrr)
Sizzlefish (sustainable pre-portioned frozen fish, delivered right to your doorstep)
Reebok (functional and fashionable fitness shoes/clothing/gear)
Gluten-free Chex Oatmeal (a healthy and satisfying breakfast option)
and White Plum (affordable and fashionable clothing, accessories, and home decor).
This week’s giveaway is courtesy of White Plum!
I’ve been a huge fan of White Plum since their early days, and it’s been amazing to watch the company grow so quickly. The founder Hilary is an inspiration, and I’m always excited to spread the word about women going after and achieving their business goals. In addition to the Summer Shape Up giveaway, they’re also offering a discount code. Use “SUMMERSHAPEUP20” to get 20% off from now until July 6.
Here are some of the cute and comfortable summer dresses they sent to update my wardrobe 🙂
I can tell this cobalt tunic dress will get a lot of use this summer:
Love that I can wear this striped shift with heels or sandals,
and adore the embroidered neckline and pop of color in this dress.
(The shoes are White Plum, too!)
For this week’s giveaway, three lucky Summer Shape Up participants will win one of the following prizes:
-$150 White Plum gift card
-$75 White Plum gift card
-$50 White Plum gift card
Pretty sweet, huh?!
Here’s how to enter:
(Don’t forget to check out your workout plan and Week 3 workout here)
The lucky winners will be announced in the Week 4 Summer Shape Up post!
Congratulations to the winner of last week’s giveaway for the awesome fitness goodies, swag bag + Jawbone Up from the Cherry Marketing Institute:
Maggie, who said:
“Took a two hour walk to get some sun on my Sunday. Wish I got home early enough to do it every day!”
Stay tuned for an email from me, Maggie! <3
Sink or swim. Week 3: let’s get it!
xoxo
Gina
An early morning bike ride and some yoga. Great way to start the day!
White Plum honestly has the BEST leggings!
A HIIT training working :). Would love a White Plum dress for summer!
Rest day for me today 🙂 Ready for workout 3 tomorrow!!!
LOVE that blue tunic!!
unfortunately, i was injured on friday, so my “workouts” now consist of hobbling around on crutches 🙂
I love that you do this activity! And I love White Plum!!
HIIT! 🙂
I love that White Plum offers cute and fashionable dresses for a reasonable price!!!
I started my day off with a Barre workout and I am planning to head to the gym later today for some elliptical action.
Would love love a summer dress from White Plum. Yhere are so many cute styles!
Started the day with 4 miles and am going to do a strength class at lunch.
Walking the dogs! We both need the exercise, ha!
Treadmill and some kettleballs for me this morning.
I ran 3 miles. I love White Plum!
hopefully i can fit some gym time in later today! probably elliptical.
Steady state cardio for 45 minutes. It was tough to get up for my workout, but I am so glad I did! I always feel like a million bucks post workout.
I LOVE White Plum! Their leggings and dresses are the best!
Crossfit!!! Would love a dress from white plum!!
Such cute dresses! Love the blue one! I taught spin this morning!
Ran 4 miles. Hot yoga. Cx tonight. I am SURE I would love white plum !! Would love a dress for my visit to San Diego in October!!
Love this! I always get compliments on my white plum maxi. 🙂 I got in my Week 3 workout this morning and feel like I am definitely going to swim. 🙂
I did a full body strengthening & stretching routine this morning. I don’t actually own a dress (I know!) but I have been on the search! I love that cobalt blue one…I think I could pull that off!?
Rocked my first Sprint tri this Saturday! First place overall female! Feeling energized and focused on my health and not just how I look in a swimsuit!
I can’t believe it’s week 3 already. It goes by so quickly every time! WO#3 is my favorite so far 🙂
interval training and abs! AND stretching always
blue is seriously your colour! i did yoga for the first time today! handstands are next 😉
35 min of circuit training! Kettle bell thrusts, wall balls, push ups, sit ups, burpees, and planks. I’m beat!
Rocked workout 3 this morning and heading outside for a little cardio after work
Love that we get a discount code too! I have been wanting to try this out for a while! Time to dive in! 🙂
Pilates class this morning and a walk tonight after work. Trying WO #3 tomorrow, excited and nervous at the same time….
Finally home from Italy, and sooo anxious to jump on the SSU wagon! I am going to start off on Week 1 tomorrow and go from there! We did a ton of walking and some hotel room circuits, but I am ready to get back in the groove of things fitness and food related.
Running and your barre burner are on the agenda tonight.
Today is an off day for me- just taking a walk with the family
I did a back workout and some speed walking to kick start my Monday!
I started the week off with 75 minutes in the gym, 15 steady state and 60 minute strength class and I feel awesome and ready for the holiday weekend ahead!!
5:30 AM Boot camp workout at my gym! A former Marine Drill Instructor teaches the class and always kicks our butts! Great start to my week like always! Feeling great! 🙂
I DIE for that striped shift!! I must have it!
I absolutely LOVE the first dark blue dress. Such a pretty color on you!
Loving the white plum shift dress! I went for a 5 mile run this am 🙂
Pilates class today!
Bootcamp tonight! 🙂 I love everything from Whiteplum!
What an exciting giveaway! Who doesn’t love new clothes?! I like your dresses, to cute!
so awesome to see sizzlefish as a prize! woohoo!
Off day for me – resting up after a weekend full of spin classes and body pump.
Cutest dresses ever! Today I did an hour of total body weights. Hoping for a little soreness tomorrow!
Those dresses are all so cute…perfect for a casual summer weekend!
I wanted to participate so badly and then I broke my foot. 🙁 Hopefully in another month I can do this belatedly!
I have been coveting some maxi dresses from white plum for months now!
BODYPUMP this AM!