10/4: Friday Faves {sneak giveaway}

-My two favorite people in the world, relaxing on the hammock together.

Hammock

Livi now asks me to please braid her hair most mornings. She’ll tell me if she wants a braid, Dorothy braids or a bun. I tell ya.

Braids

-Salmon tacos. We had taco night this week, and this 15-minute meal was blackened salmon with lettuce, avocado and a cumin-lime yogurt sauce on corn tortillas. I heated up some black beans to go with it and boom! Dinner was served. 

Salmon tacos  1 of 1

Dessert: BTO

 

Bto froyo

(Nutella and Reese’s flavor with Reese’s, hot peanut butter and chocolate chips…)

-A new kombucha scoby! The “mother” scoby is usually only good for about 3 batches, and none of my baby scobies were strong enough, so it was time to replenish the stash. I have a giant batch of kombucha fermenting away in the pantry and am so excited to play with some holiday-esque flavors 😉

New scoby

These two posts about the reality of postpartum recovery. Wish I could have read these about two years ago 😉

This article about knocking doors down and never giving up on your goals. Check it out if you’ve been needed a little motivation boost!

-Physique 57’s new website and an all-new cardio sculpt option for their online classes. I haven’t been able to do P57 at home with half marathon training, but I’m so excited to check out their new workouts when the half is over. If you check out the new ones, let me know how they are!

-Fall decor. As soon as this post publishes, I’m heading out to the garage to bring in all of the Halloween decorations. Scary excited 😉

-Another giveaway! There are THREE going on right now– be sure to enter if you haven’t already. You could win a 16GB tablet, a gorgeous cookbook + set of measuring spoons, or these awesome sneaks.

Crossfit speed  1 of 1 2

I asked Reebok if they’d be willing to give away a pair of the new CrossFit Nano Speed shoes since I love them so much. A lucky reader will win a pair of the new Nanos in size/color of their choice (based on product availability). All you have to do: leave a comment with a fitness plan you have for the weekend! 

Me? It’s another 10-miler on the books for tomorrow. 

Hope you have a wonderful weekend <3

See ya later on the Fashion page!

xoxo

Gina

xoxo

Gina

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785 Comments

  1. Michelle on October 4, 2013 at 6:33 pm

    This weekend I am up for some power shopping, yoga and a run!

  2. Kady on October 4, 2013 at 6:35 pm

    I plan to go to Shockwave tomorrow if I’m done at the farmer’s market in time, otherwise a good strength session and probably a nice long walk.

  3. Janna on October 4, 2013 at 6:35 pm

    Family walk tonight and tomorrow, plus arms tonight 🙂

  4. Carrie Wright on October 4, 2013 at 6:36 pm

    I’m planning medium long runs (6-7 miles) for both Saturday and Sunday. Yea for fall running!

  5. Angela @ Eat Spin Run Repeat on October 4, 2013 at 6:37 pm

    So many great things in this post! Liv is so so cute, and she’s getting so grown up! As for fitness plans this weekend, I’ll be doing an interval run, a bit of time on the stepmill, and some weights. One of my goals for this month is to swap some of my cardio time for lifting, and so far it’s going pretty well! Have a great weekend Gina!

  6. nicole on October 4, 2013 at 6:38 pm

    Hiking with my 7 month old pup and hubby! 🙂

  7. Lauren on October 4, 2013 at 6:38 pm

    Running 10 miles as my last long run before my first marathon next wknd!

  8. Mary Mitchell on October 4, 2013 at 6:39 pm

    Strength train early Saturday morning. Long relaxing run, maybe 5miles, on Sunday :))

    Have a great weekend!
    Mary

  9. Sarah G on October 4, 2013 at 6:40 pm

    I’m visiting Philly for a girls weekend with my sisters – there will be tons of walking around Center City, plus a 7 mile run (along Museum Mile, up the Rocky Stairs, and along the river past Boathouse Row – can’t wait!)

  10. Kristen on October 4, 2013 at 6:42 pm

    A long run tomorrow, a few walks with the pup, and probably a weights session on Sunday.

  11. Kristen on October 4, 2013 at 6:42 pm

    A long run tomorrow, a few walks with the pup, and probably a weights session on Sunday.

  12. Daniela on October 4, 2013 at 6:43 pm

    Long run tomorrow and rest day on Sunday!

  13. Margie Visnick on October 4, 2013 at 6:43 pm

    45 minute run tomorrow! Thanks for the chance!

  14. Darcie on October 4, 2013 at 6:43 pm

    I plan on doing a early 8 mile run tomorrow in this perfect weather and a HIIT spin class on Sunday. I look forward to long run Saturdays. I love the Nanos, I’ve been seeing them everywhere!

  15. April G. on October 4, 2013 at 6:44 pm

    My Crossfit box is having a competition tomorrow. I’ll be doing 3 events…..Freddy’s Revenge, Fight Gone Bad, and Linda.

  16. Lisa on October 4, 2013 at 6:47 pm

    Long run tomorrow morning follow by some stair sprints, and a hike on Sunday!

  17. Sneha on October 4, 2013 at 6:48 pm

    Workout plan for the weekend? A two to three hour hike in the mountains near Blue Ridge Parkway. Oh yeah!

  18. Cori on October 4, 2013 at 6:48 pm

    Long walk with my son in the jogging stroller. I’ll be running again soon.

  19. holly on October 4, 2013 at 6:49 pm

    A steep incline hill walk on my treadmill and a strength training workout

  20. Yen on October 4, 2013 at 6:51 pm

    6 mile run tomorrow and intramural sports for my dorm on Sunday! Flag football in the afternoon and inner tube water polo in the evening!

  21. Kailey on October 4, 2013 at 6:52 pm

    You have the cutest little family ever. Happy Halloween decorating!

    Saturdays are usually my off days, but I’ll be hitting the pavement for a run on Sunday!

  22. Katherine on October 4, 2013 at 6:52 pm

    It’s supposed to be unseasonably warm where I live so I’m super excited to get in a 10km run and some tennis this weekend!

  23. Jacki on October 4, 2013 at 6:53 pm

    Trail run on Sunday to see the gorgeous fall colors

  24. Trisha on October 4, 2013 at 6:53 pm

    I’m training for a PR on a 5K at the end of the month, so I’ve got a 4 mile run to do, plus a yoga class!

  25. Crystal @ TriFoodieMD on October 4, 2013 at 6:54 pm

    I’m on call this weekend, but plan to squeeze in an early morning bike trainer session with intervals on Saturday and then a bike + run on Sunday.

  26. Megan on October 4, 2013 at 6:55 pm

    My first weekend goal is always to keep up with walking my energetic dog – at least 4 miles each morning. Some yoga and core work would be icing on the cake.

  27. Alex on October 4, 2013 at 6:55 pm

    Spin class saturday and barre on sunday! Perfect cardio and sculpt combo

  28. Becky @ TheBexFactor.com on October 4, 2013 at 6:56 pm

    I currently have no fitness plans for the weekend as both me and my baby are recovering from being sick. Rest days full of lots of snuggles and then hopefully back at Crossfit Monday!

  29. Abi on October 4, 2013 at 6:57 pm

    hoping to get in 5-6 miles tomorrow!

  30. Erin on October 4, 2013 at 6:58 pm

    I will go for walk tomorrow and do some strengthening, and then a run on Sunday!

  31. Paige@FitNotFad on October 4, 2013 at 6:59 pm

    Awww her braids are so cute! This weekend I’m weight lifting tomorrow with sprints and Sunday is yoga in the morning!! 🙂

  32. Rebecca @ Strength and Sunshine on October 4, 2013 at 6:59 pm

    Ill be doing Yoga on Saturday and light upper body and Pilates leg work on Sunday!

  33. Allison on October 4, 2013 at 7:00 pm

    I’ve got a long run planned for tomorrow!

  34. Ashley on October 4, 2013 at 7:01 pm

    What a precious pic! A long bike ride and lifting for me to get ready for my wedding!

  35. Laura on October 4, 2013 at 7:01 pm

    I’m running my first color run tomorrow!

  36. Courtney on October 4, 2013 at 7:01 pm

    I am planning on doing some arm work this weekend! 🙂 Thanks for the giveaway!

  37. Stacey Ott on October 4, 2013 at 7:02 pm

    Hot yoga today, and planning on my 2nd crossfit style class tomorrow! 🙂

  38. Lindsay Ann on October 4, 2013 at 7:02 pm

    Spin class tomorrow and Insanity on Sunday!

  39. Naomi on October 4, 2013 at 7:03 pm

    We got snowed in out of town (yes, SNOW!), but when we eventually make it back I am hoping to get in a good strength session! My strength routine has been lacking lately.

  40. Amanda on October 4, 2013 at 7:05 pm

    I’m thinking I’ll go with walking around the farmer’s market and solibeats booty shaking tomorrow and lifting on sunday!

  41. Jennifer Tu on October 4, 2013 at 7:06 pm

    Saturday morning will consist of an early workout of muscle sculpting while my 3 year old & hubby are still sleeping. Then a full day of walking as it is a big shopping day as my mom flies in. Sunday will consist of a nice hike with the family, a path close to home where the tree colors are so lovely.

  42. Andrea on October 4, 2013 at 7:07 pm

    I am 8 days out from my first bikini competition… so weights and cardio for me!

    • Fitnessista on October 4, 2013 at 7:35 pm

      ahhhh! good luck!

  43. Maggie on October 4, 2013 at 7:07 pm

    I’m going to do a little circuit tonight, a long run tomorrow, and Sunday will be yoga and walking the dogs that I’m watching!

  44. Urban Wife on October 4, 2013 at 7:07 pm

    I have some road cycling tomorrow and then a 5 mile run on Sunday.

  45. KMJ on October 4, 2013 at 7:08 pm

    I’m hoping to fit in a 4 mile run and a yoga class.

  46. Allie on October 4, 2013 at 7:08 pm

    I LOVE those sneaks…and I’m in the market for some new ones 🙂 I have a long run on tomorrow’s calendar with probably Pilates or Power Yoga for Sunday (my three fave types of exercise)! Liv’s braids are beyond adorable 😉

  47. Emma on October 4, 2013 at 7:10 pm

    Saturday will be a run in the park to enjoy the pretty leaves and Sunday will be a rest day after a tough week of workouts!

  48. Hayley on October 4, 2013 at 7:11 pm

    Hot Hatha yoga to stretch out the tight legs!

  49. Lexi on October 4, 2013 at 7:11 pm

    This weekend I am excited to hop on my elliptical with the season premiere of the Vampire Diaries. Ian Somerhalder is totally my version of a carrot in front of a horse, yum! And Sunday is yoga or pilates day for me, whichever I feel like doing.

  50. Kayla on October 4, 2013 at 7:12 pm

    This weekend’s fitness plan is a 7 mile hike at Deem Hill with my bestie and a squat burner!

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