A week that the Pilot will be home for dinner! He was gone for two weeks, then flew nights for three including last week- it’s always more fun to make dinner for two. Or, two and a half in our case 😉
Last night was Liv’s first time trying salmon and she went CRAZY for it – I’m really excited to make it again for dinner later in the week.
Here’s what’s on the tentative plan for fitness, recipes and groceries:
(I updated last week’s with recipe links and changes, too)
Sun: Active recovery (I’ve been craving a yoga class, big-time) or OFF
Mon: Runday (practice 10k or at least 5 miles)
Wed: Teach Zumba
Fri: Schweaty September Workout (will be posted tomorrow am!)
Sat: Teach Zumba
Recipes: (will post all the recipes as I make them)
Blackened salmon with 3-bean salad
Chicken sausage, kale and chickpeas with quinoa
Homemade Chipotle burritos
Homemade chocolate protein bars
Roast veggies for salads
So what’s on the menu for the week? How did last week go?
Since we’re starting off a new week, and a new month, take a few minutes to write down some goals you want to tackle this month. What’s on the list? One of mine: to rock out my race in Cape Cod! If you’ll be there, be sure to hit up the mocktail party the night before.
Hope you have a happy Sunday!
See ya later on the Family page.