A Cake in Wheat’s Clothing

Heyyyyyy Smile Itโ€™s Friday! Wahoooooo! What are you up to this weekend?? Iโ€™m pretty stoked because weโ€™re hitting up the Food and Wine festival on Sunday. Itโ€™s going to be redonkโ€ฆ.

Kinda like this morningโ€™s bfast Winking smile

I started off the day with a banana and almond butter and a spin class with my favorite teacher, Israel. Iโ€™ve blogged about him a few times before, but if youโ€™re ever in Orlando, you have to take one of his classes. He plays all new music, the class is full every time (and itโ€™s a mix of newbies and hardcore spinners), and he has a really cool Puerto Rican accent Winking smile

After spin + legs, I had a date with my aunt at First Watch โ€“ our fave

orlando 006

While I waited for my aunt to meet me and for our table to be ready, I walked down to Bizzle for a coffee with one shot of pumpkin spice

coffee

We sat down and contemplated the menu. Everything at First Watch is fairly healthy because they make everything fresh (no mixes), use a lot of organic ingredients and donโ€™t fry anything. It was hard to choose since itโ€™s been a while and everything looked so good!

menu

Love the napkin ring sayings, too Winking smile

napkin

I usually roll with an omelet or oatmeal, but this morning I *really* wanted a pancake Smile

So I ordered the wheat germ pancake:

cake

a juice:

juice

+ a marinated salad

salad

I <3 salad for breakfast Smile

Honestly, I totally thought the pancake was a wheat pancakeโ€ฆ but when she brought it out, I discovered that it was a white pancake with wheat germ sprinkled in

cake (2)

As you guys know, I prefer whole grain to white stuff 99.9% of the time- it tastes so much better to me, and if I have white flour I was it to be for something really amazing, like a pastry or cake.

This morning, I really didnโ€™t feel like sending it back for oatmeal or something else instead. I really wanted a pancake. So I ate itโ€ฆand it was AMAZING. Open-mouthed smile

Sometimes you gotta roll with the punches, eh??

Well Iโ€™m supposed to be at work in 30 minutes and am still in spin clothes, so Iโ€™m off to get ready. Today should be a lot of fun because weโ€™re doing a breast cancer awareness project with 200 different words for boobs hanging in the window. Sounds like a good day to me Winking smile

Have a very happy Friday!

xoxo,

Gina

Upcoming: Bridal Bootcamp 2010– The first set of workouts will go up next Wednesday!

My macaroons will be available online VERY SOON Smile So. Excited.

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48 Comments

  1. Jessica @ How Sweet It Is on October 15, 2010 at 11:32 am

    Food and Wine Festival?! Ah that sounds like a foodie DREAM. I can’t wait to read about it!

  2. Holly @ couchpotatoathlete on October 15, 2010 at 11:34 am

    200 different words for boobs? You should post the list tonight ๐Ÿ™‚

    I wish we had a First Watch in MN, that place sounds amazing!

    Plans this weekend: babysitting our 2 year old niece tomorrow and helping my dad pick up his brand new snowblower. Its an exciting weekend over here!

  3. Cyndi @ Weightless Life on October 15, 2010 at 11:35 am

    You should share the 200 words. I’m intrigued.

  4. Clare @ Fitting It All In on October 15, 2010 at 11:42 am

    I love first watch, and didn’t even know they used organics and didn’t fry things! Now I love it even more:)

  5. Leanne @ Simplicitlee on October 15, 2010 at 11:46 am

    I’m SO excited for Bridal Bootcamp! *eeeeeeek!!!*

  6. jenna on October 15, 2010 at 11:54 am

    i can not WAIT

  7. jenna on October 15, 2010 at 11:54 am

    FOR your macaroons!!!!!! ๐Ÿ™‚ how exciting!

  8. Exercise and Eat on October 15, 2010 at 11:59 am

    First watch is the besttttt restaurant!

  9. Nicole @ Geek Turned Athlete on October 15, 2010 at 12:00 pm

    haha That would be a great day for me b/c i’m really immature. 200 words for boobs. Perfect!

    Well, white flour takes great to me! I haven’t had it in quite a while b/c of my gluten intolerance but a homemade white flour tortilla with butter is heaven!

    • Fitnessista on October 15, 2010 at 4:27 pm

      i am too! having a little too much fun over here… haha

  10. Stefanie on October 15, 2010 at 12:03 pm

    Sometimes you just need a little white in your life! I literally just ate breakfast and now I’m hungry again after seeing your pancakes! ๐Ÿ™‚

  11. Rachel on October 15, 2010 at 12:05 pm

    I love everything about this post! Pancakes, Food and Wine Festival plans, Bridal Bootcamp, and MACAROONS!!!!!!!!!!!! Weeee can’t wait to buy some ๐Ÿ™‚ Your dehydrator is going to be busy!

  12. nicole on October 15, 2010 at 12:07 pm

    I’m definitely years away from being a bride but I’m so looking forward to the bootcamp! I’m in desperate need of some weight training help/motivation.

  13. Megan (Braise The Roof) on October 15, 2010 at 12:18 pm

    Have fun at the festival- who’s hosting? I agree, sometimes you just have to roll with the punches and eat what you’re craving! A little white flour here and there isn’t so bad. ๐Ÿ™‚

  14. erica on October 15, 2010 at 12:37 pm

    Because I LOVE your blog so much, I nominated you for an award! Check it out on my page!

    • Fitnessista on October 15, 2010 at 4:26 pm

      thank you!!

  15. Kristina @ spabettie on October 15, 2010 at 12:42 pm

    I eat salad for breakfast A LOT !! ๐Ÿ˜€ perhaps at a bloggie conference in the future we can eat our breakfast salads together, against all the weird looks !! ๐Ÿ˜‰

  16. KD on October 15, 2010 at 12:44 pm

    Just wanted to let you know that the RSS is still broken for me. =(

    • Fitnessista on October 15, 2010 at 4:26 pm

      you may have an old version in your cache- refresh the page?

  17. Tina @ Faith Fitness Fun on October 15, 2010 at 1:21 pm

    I much prefer whole wheat products too. But like you said, a little white won’t hurt and especially when it comes to satisfying a craving.

  18. Paige @Running Around Normal on October 15, 2010 at 1:25 pm

    So many awesome things about this post! The pancake! The restaurant messages! The coffee! mmm
    That work project sounds hilarious – fun. I don’t think I could come up with 200 words though? Hmmm..
    YAY about the macaroons! So exciting, Gina ๐Ÿ˜€

  19. Angela @ Eat Spin Run Repeat on October 15, 2010 at 1:34 pm

    I definitely prefer whole wheat over white anything. It keeps me full for so much longer. That sign at the restaurant about drooling is TOTALLY true… that’s usually what I find myself dreaming about! ๐Ÿ™‚

  20. Heather @ Get Healthy With Heather on October 15, 2010 at 1:36 pm

    It’s tricky to know what you’ll get at restaurants sometimes!

  21. Shanna @ Shanna Like Banana on October 15, 2010 at 1:42 pm

    Love wheat/grainy pancakes..so filling and delicious!

  22. Megan @ Healthy Hoggin' on October 15, 2010 at 1:43 pm

    I love First Watch! We don’t have them here in Los Angeles, but whenever I’m in the Midwest for work I like to go there!

    So excited for you about the macaroons!! ๐Ÿ˜€

  23. Krystina (Organically Me) on October 15, 2010 at 1:44 pm

    Eating white flour is totally fine as long as at least 50% of your daily grains are whole grains! Enjoy your ‘cakes, girl.

    • Fitnessista on October 15, 2010 at 4:25 pm

      i prefer whole grains all the time, but that cake was rocking ๐Ÿ™‚

  24. Meghan on October 15, 2010 at 1:46 pm

    Bridal Bootcamp!!! As a bride-to-be and a huge fan of your blog, I CANNOT WAIT! YAY!

  25. Jess on October 15, 2010 at 1:56 pm

    Oh I am so excited for Bridal Bootcamp!! YAAAYYY!! Thanks for doing it! ๐Ÿ™‚
    Hope you’re having a great day,
    Jess

  26. hippierunner on October 15, 2010 at 2:01 pm

    Salad with breakfast? Whoa, that’s interesting.

  27. Gabriela @ Une Vie Saine on October 15, 2010 at 2:22 pm

    So true…my grandfather makes blueberry pancakes and they’re loaded with white flour and other icky stuff but hey- if my grandpa is making me breakfast, who am I to be picky!! Glad it was everything you hoped for ๐Ÿ™‚

  28. Kate on October 15, 2010 at 2:47 pm

    Who knew there were 200 different words for breats? Ha! Have fun with that!

  29. Manon on October 15, 2010 at 3:01 pm

    OH I LOVED Sweet Valley High!!! Thanks for the flashback, now I want to go read the whole serious again!

    • Manon on October 15, 2010 at 3:04 pm

      and i was trying to comment on 2 blogs at once! ha! WHAT I MEANT WAS….I’m glad I’m not the only one who eats salad for breakfast ๐Ÿ™‚

  30. Averie (LoveVeggiesAndYoga) on October 15, 2010 at 3:08 pm

    200 boob names hanging in the windows…sounds like a fun day ahead!

    Glad you had your pancakes that you really wanted and had a great spin sesh with a great teacher. sometimes just taking a certain teacher’s class can make your whole next day…or week…I love connecting with the Perfect Teacher for yoga. It’s just such a blissful feeling and a gift!

    Have a great TGIF!!

    ๐Ÿ™‚

  31. Lindsay on October 15, 2010 at 3:14 pm

    I looooove first watch ๐Ÿ™‚ However, that exact same thing happened to me there too!!! I wanted a wheat germ pancake with chocolate chips and when they brought it out (it looked like a regular pancake with chocolate chips) I tried to send it back for a wheat one and the girl said these are our wheat pancakes. So I ate it anyway too ๐Ÿ™‚ Sometimes a girl just needs pancakes.. and chocolate!

  32. Alison (Ali on the Run) on October 15, 2010 at 3:27 pm

    Yayyyy so excited to get some macaroons! They’re my new obsession.

  33. Jaclyn on October 15, 2010 at 3:51 pm

    Love the “cake in wheats clothing”.. but ya know, sometimes you just have to GO FOR IT! ๐Ÿ˜€

    Happy friday love!

  34. Sara C. on October 15, 2010 at 4:05 pm

    So if I do the bridal bootcamp…does that mean I will become a soon to be bride?!!! (crossing fingers!)

    • Fitnessista on October 15, 2010 at 4:24 pm

      LOL! you never know ๐Ÿ™‚

  35. Melissa on October 15, 2010 at 4:08 pm

    Can’t wait for the macs! Dare I say I was going to attempt making some but hmmm I think I’ll wait for yours ๐Ÿ™‚ yummmm

  36. christina on October 15, 2010 at 4:20 pm

    I really really wish we just had some (even a vague) IDEA of what you do for work. Even something just knowing the industry would be so nice.

    • Fitnessista on October 15, 2010 at 4:24 pm

      it’s in the health and fitness industry ๐Ÿ™‚

  37. brittany on October 15, 2010 at 4:43 pm

    my birthday is 7 days away and your famous macaroons would be a great birthday gift to myself ๐Ÿ™‚ i have been dying to try them!!!!!!!!!!

  38. Anna S. on October 15, 2010 at 8:31 pm

    I’m going to First Watch on Sunday!! I am so excited. Already thinking about what I want to order.

  39. Mary @ Bites and Bliss on October 15, 2010 at 9:42 pm

    Eating a pancake when it’s all you want is the best. Luckily, whenever friends feel like going to IHop happens to be the same time a serious pancake craving hits ๐Ÿ˜‰

  40. Chelsea @ One Healthy Munchkin on October 15, 2010 at 10:34 pm

    I prefer to eat whole grains too, but sometimes it’s nice to go for the white stuff. Especially when it looks as good as that pancake! ๐Ÿ˜€

  41. Sana on October 16, 2010 at 3:44 pm

    Oh boobs. Hahaha

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