Posts by Fitnessista
Friday Faves
Hi friends! Happy Friday! What’s going on this weekend? I’m definitely looking forward to some time with the fam and getting the info together for the new fitness plans. I’ll have all the details posted on Monday and will send it to newsletter subscribers as soon as it’s ready. Other than that, I’m excited to…
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Healthy Vegan Artichoke Dip
This vegan artichoke dip is totally healthy, rich, and creamy. It uses vegan cream cheese for an awesome texture and is perfect to make in advance for any upcoming spring or summer dinner parties! Party Food Hi friends! Happy Wednesday! How’s the morning going? I’m coming up for air after all of the celebrating we’ve…
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Focus On: the Peloton App
Hi friends! How’s the morning going? Today I’m popping in with a review for something I’ve used and LOVED for almost an entire year now: the Peloton app! Peloton App Review When I first saw the Peloton commercials, I knew I wanted to try their classes. They seemed interactive and fun, and I had a…
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Party all weekend
Hey hey! How are you? Hope you enjoyed a fabulous weekend. We had a great one spending time family and friends, so it was definitely a win. 🙂 I shared some of the adventures from Friday and having the fam in town in Friday Faves, and the festivities continued through Sunday. On Saturday, we had…
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4/8: Meals and fitness for the week
Hi friends! Happy Sunday! I hope you’ve had a wonderful weekend. I’m writing a recap from all of the weekend’s festivities and fun, but in the meantime, I thought I’d pop in and share the upcoming fitness menu. This week is an exciting one because I’m a full week from the new fitness plans that…
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Friday Faves
Hi friends! Happy Friday! I hope your weekend is off to a wonderful start. I’m a late-night blogger tonight because we’re spent the day celebrating and enjoying having the Pilot’s side of the fam here in town. They came in yesterday, and ever since then it’s been non-stop party time…and it’s the best. It’s been…
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Thursday happenings
Hi friends! How’s the morning treating ya? It’s been a pretty great week, and I’m loving having the girls home from school. We’re having lots of fun playing outside, baking, taking little adventures (we drove to the splash pad yesterday to find that it was closed, so we headed to the park instead) and going…
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Working out with an injury
Over the years of blogging, I’ve received a lot of requests about this particular topic. Can I work out with an injury? What exercises are good for a knee injury? What exercises are good after shoulder surgery? How can I keep working out even though an injury has me sidelined? I want to start off…
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Easter Weekend 2018
Hi friends! How are you? I hope that those of you who celebrated Easter and Passover this weekend enjoyed a wonderful holiday. I apologize for disappearing on ya yesterday; I had an unintentional computer-free weekend. I forgot my computer charger in Valdosta and since I had some work stuff to do, I ordered one to…
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Friday Faves
Hey hey! Happy Friday! Hope you’ve had a great week. I’m so excited for this weekend because we’re packing up the crew and heading to Disney! We had Easter here at home last year – we had just moved back to Valdosta! – but figured that this year we might as well make a little…
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Tabata Thursday {video}
This Tabata workout video is only 4 minutes long and the perfect way to work up a serious sweat. It includes cardio intervals with low-impact modifications. Work out with meeeeeee. Hi friends! Happy Thursday! Hope you’re having a wonderful morning so far. We’re just chilling this morning, and I’m excited to join Livi’s class for…
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What’s your move goal?
Fitness pick-up lines at their finest. 😉 Hi hi! How’s the day treating you? We’re having a good morning over here. We’ve been making a conscious effort to go to bed earlier, which means I don’t feel like so much of a zombie in the morning. #worthit My goal of waking up before the kiddos…
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