Posts by Fitnessista
2018 Fitness Trends
Hi friends! How’s the morning going? We had a rough night last night – Miss P has an ear infection – and are taking it super easy today. Even though I feel awful for P, it is kind of nice to just chill in our pajamas and keep things low-key, especially after getting back from…
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Total Body Strength and Power Workout
This post is sponsored by Nike. Spring is in the aiirrrrrrrr… After a pretty chilly winter (friends who get snow and all that stuff can laugh here), it’s starting to warm up in town, which always inspires me to get outside and kick my workouts into the next level. It’s always fun to change and…
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2/18: Meals and Fitness for the Week
Hi friends! Happy Sunday! Hope you’ve enjoyed the weekend. We had an awesome 8 days in San Diego (another photo bomb of a post is on the wayyyyy) and it’s time to head back to V-town. The longer we stay in San Diego makes Valdosta seem like it was a dream. Doing all of our…
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Friday Faves
Heyyyy! Happy Friday! Hope you’ve had a wonderful week! I’d love to hear what you’ve been up to. We’re just chillin’ in San Diego, beach-ing, shopping, adventuring, and eating all of the amazing food. It’s so weird because I feel like we’ve been gone for so long, but at the same time, it’s like we’ve…
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Love Your BOOTY Workout
Hi friends! Happy Valentine’s Day! Are you doing anything fun to celebrate? If you’re looking for last-minute dinner or dessert ideas, here are some of my faves: celebration ideas, fitness gifts, and a Valentine’s workout + playlist. This paleo almond butter lava cake is toooooo diiieeeee forrrrr, too. I’ve been enjoying the holiday with the girls…
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A full day of eats + how I make my cheese boards
This post is sponsored by my friends at Lorissa’s Kitchen. Be sure to check out an awesome giveaway at the end of this post! Hi friends! Hope you had a wonderful weekend! We’re here in San Diego enjoying some time with friends, hanging at the beach, and eating at all of our favorite places. I’ll…
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Friday Faves
Hey hey! The weekend is heeeeeere. How was the week? Ours has been pretty good, but I feel like something is definitely in the air. The girls and I have been a little *off* this week, and no surprise to anyone, the sleep around here has been scarce. We’re thinking about having the girls share…
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Easy cleaning schedule
Aka the only way I keep our house from looking like a [total] train wreck. Hey hey friends! Sorry about the later posting today! The time I’d spend writing a blog post last night was eaten by a spider. All of the panic is up on my IG stories. It a nutshell, I was driving…
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Total body HIIT + weekend things
Here’s my usual weekend post with a bonus total body HIIT workout for you! It’s an awesome mix of strength and HIIT to build muscle while keeping your heart rate up. Scroll to the end to see the workout! Hi friends! How are you? I’m loving all of your entries for the Primo Water giveaway!…
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Winter Shape Up 2018: Week 4
Hey hey! Happy Monday, and happy Week 4 of Winter Shape Up! Be sure to check out the bottom of this post for an amazing giveaway from Primo Water. Here’s what we have to look forward to this week: ALL meal ideas. Mix and match from some of the popular healthy staples from the blog…
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Friday Faves
Hey hey! Happy Friday! I’m so ready for the weekend. The Pilot flew nights this week, so it will be nice to have him back home when we’re awake. 😉 To break up the week and give myself a little something to look forward to, I asked our babysitter if she’d come over while I…
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Fitness Gifts for Valentine’s Day
Hey hey! Happy almost-Friday! How’s the week treating you? Thank you so much for all of the awesome comments on the day in the life post. Yesterday was a pretty low-key but fun day. I taught barre and Zumba, got a lot of work stuff done, finally watched the end of the Great British Baking…
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