Posts by Fitnessista
Sucked In
Hi friends! How’s your day treating ya? Mine is pretty bueno now that I’ve gotten some work done, fresh flowers in the casa and groceries in the fridge. Today’s grocery shop was at a trader named Joe’s, and was mostly to stock up on essentials since I’m not quite sure what I’m making this…
Read More →Reader’s Request: Fitness Workshop Fueling
Hey friends! How are you?? It feels SO GOOD to be back home 🙂 I love vacays, but it’s always nice to be back… even with all the laundry I have to deal with 😉 Most random breakfast award? Blackened salmon salad from BJs + goat cheese from home. I <3 salad for bfast 😀…
Read More →What’s inside the [quart-sized] bag?
Heyyyy How are you? Hope you’re having a lovely afternoon. It feels SO GOOD to be back on my (semi?)regular blogging schedule. As I’m sure you can imagine, the weekend was a little crazy with limited WiFi, rides with other people, and days packed full of to-dos. That’s why I blogged a little less than…
Read More →Foodgasm Baby
Hey hey hey! How are you? Hope you had a wonderful weekend <3 Catching up on the blogworld? -The Pilot posted the BIG NEWS and -I’ve been booty shaking the weekend away at a Dance Trance instructors conference After our last day of workshop, I enjoyed an incredible meal, Oscar party and gab fest with…
Read More →Mardi Party
Hiiiiii friends! How are you? Hope you’re having a great morning. After our day of workshops and dancing, we had a Mardi Gras party at a Jax club. You get the idea Needless to say, this morning we were all moving a little slowly. Green juice to the rescue: (green apple, spinach, parsley, lemon) +…
Read More →Sweat-travanganza
Hey friends! What a crazy awesome day We spent the morning in a dance-stravanganza sweat fesh, which was located at the DT studio at the beach. After dancing for two hours and learning a ton of new choreography, we broke for lunch and then went back for the biznazz part of things. Some of today’s…
Read More →5 Truths
1. I was a bad blogger today. (She crosses her arms like such a little lady) I didn’t take very many pictures, partially because I was in a frenzy (my first flight to Jacksonville was canceled due to weather and ever since then it’s been go-go-go) and partially because I couldn’t decide if I wanted…
Read More →Reader’s Request: Redeployment
Hey friends! How’s your day been? Has anyone enjoyed Indian food yet today? 🙂 So I’ve received quite a few requests asking for tips when your husband/boyfriend/fiance comes home from being away for a long period of time. I know that many of you are military girlfriends/wives or are in long distance relationships, so hopefully…
Read More →Wilted
Morning friends! Looks like it’s time to say goodbye to my Valentine roses from the Pilot. Throwing away flowers is always so sad! I usually toss them as soon as they start to wilt, but held onto those ones a little longer 😉 Some recent eats: Peach protein and goat milk kefir smoothie Hummmmmus and…
Read More →Waited All Day….
to have needles sticking out of my body. I’m an artist, really 😉 Bahaha. Every time I have an acupuncture appointment, I look forward to it all day! So peaceful and a lovely hour nap. 🙂 Before my needle-y nap, I had b-fast with my mom and nana at the Delicious Egg, taught a class…
Read More →Insanity and Bodyrock
Hi friends! 🙂 How’s your morning? Hope you’re having a wonderful day <3 I’ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so I’ll usually have a smoothie or protein ice cream before class: (1 C almond milk, 1 C organic strawberries…
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Healthy Egg Salad
The Pilot and I have always had pretty clear ideas of who does what in our little household. We each have our own *jobs*, from the normal everyday stuff (I cook, he does dishes, he vaccuums, I Swiffer and clean everything else, he takes out the trash and recycling), to the more unusual stuff. Like…
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