Posts by Fitnessista
Pancake Bandit
Heyyyyy How was your day?? Hope it’s been glorious and relaxing. I started mine off with a crazy spin class and breakfast with the fam. Today’s choice was “The Controversy”- 2 scrambled eggs, black beans and salad + a couple of bites of my bro’s pancake (wheat pancake with coconut and chocolate chips) We ran…
Read More →Sparklers, Cocktails and Cake
Heyyyyyy Happy Sunday! How’s your morning going?? We went to a gorgeous wedding last night. <3 I love LOVE and live for weddings, so I’ve been excited about this one for a while! Most of our military friends are married already. The event was held at the Pima Air and Space Museum, which was such…
Read More →Do one thing a day
To sweat and do one thing a day that scares you. Two birds with one stone: I took a hula hoop class this morning! Let’s be real here, hula hopping is not my jam. Growing up, I was the kid who would bashfully spin the hoop around my hips and watch in dismay as it…
Read More →Stop Looking at Me Swan
Hi friends How was your day?? Mine was pretty glorious. Zumba, errands, dinner and a movie with a friend = good day. Snackage: Popcorn from Starbucks- I’m in LOVE with the salt and pepper flavor. This particular bag made me sad though… it was a little (lot) on the stale side. I still ate it.…
Read More →Oats and Cactus
Hey hey hey Happy Friday! Hope you’re having an amazing day. I still can’t believe I live here now. The mountains are so beautiful. I want to hug them. I started my Friday off with a lovely Pilates class with my friend Michelle. Every time I practice Pilates, it reminds me how much I…
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Reader’s Request: Blogging Tips
Hi guys! How are ya? Hope you’re having a great night <3 This particular Reader’s Request is one that I’ve received many, many requests for. I finally decided to give it a whirl – this post always intimidated me for some reason!! I included my favorite blogging tips and some that my friends use as…
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Gluten-free high protein pancakes
Hi friends It’s almost Friday! For those of you who are celebrating, how’s the Christmas shopping going? I haven’t done ANYTHING. At all. After a mild freak out morning, I remembered that I work best under pressure Then I made pancakes. Gluten-free, high protein pancakes using: -1/4-ish C Bob’s Red Mill Gluten Free hot cereal…
Read More →Keep Calm
Well, if you insist…. heh heh. How’s your day going? I’m so glad y’all got a crack out of the foodgasm face. Hilare. In between moving shenanigans, I met with two of my squadron wife friends for sushi. They were stationed in Valdizzy when we were stationed there, and it was so nice to catch…
Read More →Moving with Plan B
Hiiiiii 🙂 How are you?? Thank you for all of the lovely compliments on the new ‘do. It’s fun to change things up every now and again. I’m late bloggin’ this morning – it’s moving day! and just because it’s my life, a little change of plans…. I went in to move into my townhouse…
Read More →In the face of change…
some people dye their hair. I get bangs 🙂 Some of today’s other events: -I had a glorious breakfast with my dad and stepmom -Came home to the casa to eat three vegan chocolate chip cookies and stress over blog photos that weren’t working -While I was making a snack, Bella had a snack of…
Read More →Eggless Nog
Pics are up now! Thanks for your patience and to the lovely Mara (imadedinner.net) for helping me fix them! <3 Hiiiii 🙂 How are ya? Hope you’re having a great morning. <3 It’s my last day staying with the parentals– I move into my place TOMORROW! I’m really excited to finally get settled somewhere. Living like a nomad out…
Read More →Shaking Along
Heyyyyyy How ya doin? Thank you so much for your peanut flour tips! Per your suggestions, for a post-workout snack, I mixed some with water, Stevia and sea salt. SO much better! I liked it so much, I had it again for an afternoon snack For the record though, almonds > peanuts. Foreverrrrrrr. Lunch was…
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